Samatvam Yoga and Research Center

16/08/2025

15/08/2025

“Let’s salute the nation on the day of independence.”

09/08/2025

The festival of brothers and sisters love and Care.

08/08/2025

🧘‍♀️Start Your Journey to Become *Therapeutic Yoga Sadhak* with Samatvam.

🧘‍♂️ YOGIC THERAPIST TRAINING COURSE
(Basic 100 Hrs + Advance 100Hrs )

📄Please Register Yourself at the link given below.

https://forms.gle/Yag4ModLKvGvcLKj7

For more information You can call on
📞 8764385990

01/08/2025

“Yoga is the perfect opportunity to be curious about who you are.”
A memorable get-together with Yogii’s.

17/04/2024

23/09/2023

COLLECTIVE
THERAPEUTIC
YOGA
WORKSHOP

18/07/2023

Embrace the Journey of Motherhood with Postnatal Yoga by Samatvam Yoga! 🧘‍♀✨

Nurture your mind, body, and spirit as you reconnect with your inner strength and find balance in the postpartum phase. Our gentle and empowering yoga sessions offer a safe space for new moms to heal, rejuvenate, and regain vitality. Join us as we celebrate the transformative power of motherhood and cultivate a sense of calm, strength, and harmony. 🌸💪

Experience the blissful union of motherhood and yoga at Samatvam Yoga. Register now and embark on a beautiful path of self-care and self-discovery. 🌟💖

17/07/2023

Embrace the Journey of Motherhood with Postnatal Yoga by Samatvam Yoga! 🧘‍♀️✨

Nurture your mind, body, and spirit as you reconnect with your inner strength and find balance in the postpartum phase. Our gentle and empowering yoga sessions offer a safe space for new moms to heal, rejuvenate, and regain vitality. Join us as we celebrate the transformative power of motherhood and cultivate a sense of calm, strength, and harmony. 🌸💪

Experience the blissful union of motherhood and yoga at Samatvam Yoga. Register now and embark on a beautiful path of self-care and self-discovery. 🌟💖

21/06/2023

"🧘‍♀️ Embrace the serenity within as we unite on this International Yoga Day at Samatvam Yoga Udaipur. Let the ancient practice guide you towards balance, strength, and self-discovery. Join us in celebrating the transformative power of yoga and embark on a journey of mindfulness and well-being. ✨🌟 "

24/04/2023

Are you struggling with back pain and mobility issues due to a slipped disk? At Samatvam Yoga, we offer therapeutic yoga sessions that can help alleviate pain and improve your overall mobility.

A slipped disk, also known as a herniated disk, is a common condition that occurs when the soft inner material of a spinal disk protrudes through a tear in the outer, fibrous ring. This can lead to pain, numbness, tingling, and weakness in the affected area.

Our therapeutic yoga sessions are designed to alleviate pain and improve mobility by using a combination of gentle yoga poses, stretching exercises, and breathwork techniques. We focus on the mind-body connection to promote relaxation and mental clarity, which can help reduce stress and tension that contribute to back pain.

Our experienced instructors provide personalized attention to ensure that each session meets your individual needs. We use props such as blocks, bolsters, and straps to make the practice accessible to all levels of fitness, from beginners to advanced practitioners.

In addition to the physical benefits, our therapeutic yoga sessions can also help improve overall mental health by reducing stress and anxiety levels, promoting relaxation, and improving focus and mental clarity.

Join us at Samatvam Yoga and experience the transformative power of therapeutic yoga. Our sessions are designed to help you manage the symptoms of a slipped disk, alleviate pain, and improve your overall mobility. Don't let a slipped disk control your life any longer. Take the first step towards a healthier, happier, and more fulfilling life today.

21/04/2023

Relax and rejuvenate with Legs Up the Wall pose! 🧘‍♀️🙌

Join us at Samatvam for a transformative yoga experience today! 💫🌟