Dr Psycho

Dr Psycho Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Psycho, Psychologist, 123, Vivek Nagar, Sector no. 3, Hiran Magri, Udaipur.

This page is a Psychological Counseling platform where people suffering from any mental health issues or disorders will get Professional help from best Psychologists.

Hey! Wait... I would like to say something: "Wish you all the HAPPINESS, CALMNESS, PEACE OF MIND, CONTENTMENT and POSITI...
10/10/2021

Hey! Wait... I would like to say something:
"Wish you all the HAPPINESS, CALMNESS, PEACE OF MIND, CONTENTMENT and POSITIVE APPROACH towards Life!"
💫World Mental Health Day💫
10th October.
✨✨The best thing you can do today is to promise yourself to keep your mental health as good as your physical health.✨✨
Regards:
Dr Psycho

🎗World Su***de Prevention Day🎗 Reading this may help you to save a life🔽 💛We all are aware that there is few problems or...
10/09/2021

🎗World Su***de Prevention Day🎗
Reading this may help you to save a life🔽
💛We all are aware that there is few problems or issues in everyone's life, everybody is going through some or the other things, but does ending your life gives you a solution???
💛Have you ever seen a smile or happiness on a dead man's face???
💛Ending your life or committing su***de is nothing but running away from your problems just because YOU FEEL that you are NOT capable enough to FIGHT. This is not your REALITY but your THOUGHTS.
💛If you have ever felt committing su***de or heard someone talking about it, it is the time to SEEK and SEND HELP.
💛That one conversation or helping hand can act as a saviour for the one who needs help.
💛Let's take a pledge to seek genuine help in case of any such thought relates to su***de and to provide help if someone around you is a sufferer.
💛Remember! It's always better to talk and share than to die.
If you are facing any similar issues regarding suicidal thoughts, ideations, tendencies etc. and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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***de ***deprevention ***depreventionday

Do you deal with FRUSTRATION and IRRITATION everyday???😞 If Yes, this may help you⬇️ It is the very fact of any mental h...
01/09/2021

Do you deal with FRUSTRATION and IRRITATION everyday???😞 If Yes, this may help you⬇️
It is the very fact of any mental health issue that it initiates from your mind (THOUGHT PROCESS).
Whether you are suffering from:
😖IRRITATION
😣FRUSTRATION
😞STRESS
😩ANXIETY
☹️DEPRESSION
😑HALLUCINATION
😐DELUSION
😮FEAR
It all starts from OVERTHINKING. The more you put unwanted thinking to an incidence or situation, the more it creates a TROUBLE for you as well as people around you.
And steadily it takes a turn towards PHYSICAL PROBLEMS. You start to feel BODILY SYMPTOMS AND SENSATIONS over your body which ultimately may lead to PSYCHOTIC ILLNESSES.
❌❌BE AWARE!!! ❌❌
STOP it immediately and try and reduce & treat such signs and symptoms with genuine help.
Few quick tips that may help are:
♑Reach the root cause.
♑Write what you feel (journaling).
♑Note your bodily symptoms and it's causes.
♑Practice breathing control exercises.
♑Practice meditation.
♑Apply techniques to reduce OVERTHINKING.
♑Seek professional help.
If you have ever felt any such issues, let us discuss about them in the comment section below. We would be eager to help.
If you are facing any similar issues of overthinking and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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OCD is treatable. If you don't believe, Read this.🔽 ⚛️One of the most common MYTH is that mental health issues or disord...
26/08/2021

OCD is treatable. If you don't believe, Read this.🔽
⚛️One of the most common MYTH is that mental health issues or disorders such as OCD is not treatable. Once occured, has no going back. ❌❌❌
⚛️The FACT says that it is of course treatable if proper PSYCHOLOGICAL COUNSELING AND THERAPIES are given as the TREATMENT, also medications in few cases as per requirement.
⚛️Obsessive Compulsive Disorder (OCD) is a mental disorder in which an individual faces COMPULSIONS of performing few OBSESSIONS or tasks that he/she FEELS is mandatory to keep things on track.
In REALITY, there is no such task which is mandatory, its one's own IRRATIONAL THOUGHT PROCESS which forces an individual to perform certain things in a particular manner.
Now the question arises, HOW TO REDUCE OR STOP THIS???
FEW QUICK TIPS ARE:
⚛️Fighting irrational thoughts
⚛️Eliminating unhelpful thoughts saying it a Bluff.
⚛️Continue exchanging irrational thinking into rational one by repeating.
⚛️Backward counting helps a lot.
⚛️Practice breathing control exercises.
⚛️Practice journal writing of small achievements.
⚛️Practice being stubborn of not performing certain unhelpful acts.
⚛️Reward yourself on small achievements.
⚛️Try these techniques and let us know how it helped you in comment section below.
If you are facing any similar issues of suffering from OCD and related issues and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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If you too are waiting for the right time, This is a Must Read🔽 Here is one of the most common MYTH that, One should wai...
24/08/2021

If you too are waiting for the right time, This is a Must Read🔽
Here is one of the most common MYTH that, One should wait for the RIGHT TIME to do a RIGHT THING. But we FORGET that this is 'us' who decide the RIGHTEOUSNESS of a particular time over other.
In short, when we are POSITIVELY MOTIVATED, doing the right thing, performing a task in a CORRECT MANNER with a GOOD INTENTION, then there is nothing to do with the time factor, it will anyway get ACCOMPLISHED.
Therefore, instead of waiting for the right time which is never gonna come, work on the task and intentions behind it and eventually everything will turn accordingly.
🌿Start Small
🌿Start Today
🌿Make Short Term goals
🌿Insure your success with practice
🌿Boost your motivation with small accomplishments.
🌿Reward yourself appropriately
🌿Feel greatful to start and work on something novel.
🌿Feel free to work on your mistakes.
🌿Enjoy your work.
If you are facing any similar issues of getting confused with timing factor and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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Are you confused and unaware about your PURPOSE? This may help you ⬇️ Every single thing is this UNIVERSE comes with a p...
19/08/2021

Are you confused and unaware about your PURPOSE?
This may help you ⬇️
Every single thing is this UNIVERSE comes with a purpose, no one is just being dropped on the EARTH with no reason.
Well, you too have it, you just need to FIND it.
Ya, that's right, if you haven't found the purpose of your life i.e.
🪐what is your goal,
🪐your aim,
🪐what makes you happy,
🪐what you love to do,
🪐how can you contribute to nature,
🪐how can you benefit the mankind,
🪐with what this world is going to remember you when you left??? Etc.
This doesn't mean you don't have one. Like everyone else, you have it too.
These are few basic questions we usually think but hard to find the solution.
So here are few simple but effective TACTICS that can help you to get answers:
💙Write ANYTHING that comes to your mind without filters
💙Practice JOURNAL writing on daily basis
💙Practice writing MERITS and DEMERITS to clear our your confusions
💙Make a list of things you LOVE to do, no matter how big or small they sound
💙Work on your HOBBIES daily
💙Take out time from yourself every morning to peep into your SUBCONSCIOUS mind.
💙Practice SELF TALK
💙Pratice MINDFULNESS meditation
Try them and let us know in comment section below, how it helped you.
If you are facing any similar issues regarding not having a purpose of life and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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Are you stuck in terms of your progress??? This may help you🔽 🌿Have you ever felt so filled that you can't intake any mo...
18/08/2021

Are you stuck in terms of your progress??? This may help you🔽
🌿Have you ever felt so filled that you can't intake any more KNOWLEDGE or SUGGESTION or DESIRE to change and evolve yourself?!😤😤
If YES, let me tell you the reason.
🌿Basically, we are too occupied with our THOUGHTS that our mind fails to accept anything else which requires CHANGE, this is the stage of RESISTANCE where we are unknowingly stopping our own PROGRESS.😒😒
🌿To mend this firstly we need to RELEASE all our preoccupied thoughts, feelings and emotions which are unhelpful for us so that we get enough SPACE and INSIGHT to think over accepting the change and evolve ourself as a whole. 😊😊
🌿Just rightly said, Like others even you have the potential to change, all you need is to make some space for it.😄😄
🌿Feel free to share your thoughts over it in comment section below.
If you are facing any similar issues of getting stuck in your thoughts,unable to get a change in life and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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If you are unable to reach your GOAL, read this⬇️ Goal is PERMANENT, plans are TEMPORARY. Simply, if goal is your DESTIN...
17/08/2021

If you are unable to reach your GOAL, read this⬇️
Goal is PERMANENT, plans are TEMPORARY.
Simply, if goal is your DESTINATION then plans are just ROUTES to reach your destination. If you are unable to reach your destination, you change the route and try again instead of dropping the idea of reaching your destination, isn't it?!
And you know what, UNIVERSE fall in love with Stubborn hearts. If you continuously try irrespective of number of attempts made, you will surely get all the CHARISMATIC SUPPORT from energies around as well as an INNER MOTIVATION to reach your goal.
And this makes you different from rest of the world.
If you produced the IDEA,
If you decided the GOAL,
If you have chosen the ROUTES,
If you own the creativity to MODIFY,
Then you need nothing but PERSISTENCE.
If you are facing any similar issues and unable to find out ways to achieve your goals in both personal and professional life and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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charismaticsupport

16/08/2021

Are you trying to justify your issues to the world???
Ask this to yourself? If it's a YES! This may help you⬇️
"YOU HAVE CHANGED A LOT".
This is one of the most common sentence you have heard for hundred times from people around like your friends, boyfriend/girlfriend, colleagues, relatives, sometimes even family.
This may be due to the BEHAVIOURAL and EMOTIONAL CHANGES that came across, people have noticed it and JUDGED you accordingly but have never thought about the REASON behind it.
We all forget that it's not important to rectify the surficial changes but to dive in to the root cause and resolve the issues to get back on the track on normality.
You can help yourself with:
💫Ignoring what others say
💫Calm yourself down
💫Find the root cause of your issues
💫Write them to work on them
💫Develop desensitization towards trivial issues
💫Practice elimination of unwanted situations
💫Practice breathing for relaxation
💫Practice meditation and midfulness
If you are facing any similar issues regarding emotional and behavioral changes and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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02/08/2021

Life is also termed as 'A BUNDLE OF CHALLENGES', now it depends, whether you take it as an OPPORTUNITY or a THREAT. If you are confused, read this⬇️
✅Facing a disturbance or an issue like DEPRESSION, STRESS, ANXIETY, FEAR, PHOBIA, ANGER etc. Is a normal affair of one's life but acting pessimistically over it is not.
✅It has become a human tendency to MINIMIZE the positive and OVERGENERALIZE the negative. But in all this, he/she forgets that it is us who owns the ability to make a thought powerful enough to affect us.
✅If you pay undue attention, it gets elevated. If you ignore it, it gets down in your unconscious.
Whenever something hits you hard, ✅Just calm yourself down
✅Take deep breathes
✅Drink some chilled water
✅Prioritize your task
✅Make small goals
✅Perform accordingly
✅Enjoy accomplishments
✅Give yourself reward
✅Never feel yourself helpless coz you are not
✅Feel free to Share your first thoughts about how you tackle your mental health issues.
✅If you are facing any similar issues of unable to get over your mental health issues and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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People will understand me after I will leave, is this what you think???🔽If yes, then you must read this. Almost every te...
25/07/2021

People will understand me after I will leave, is this what you think???🔽
If yes, then you must read this.
Almost every teen think this that nobody UNDERSTANDS them, nobody COUNTS them, everyone HATES them, they are in so much TROUBLE that dying is easier than surviving all this.
But they forgets that if they will end their life, they won't be able see if anyone did understood them, they won't be able to EXPERIENCE anything AFTERLIFE and that's the catch.
If CHALLENGES come across your way, that's the way of life showing that you are ALIVE.
And to whatever phase you are going through, try and understand the fact that it's a PHASE, not you whole LIFE.
I am not saying to it's good to bear all such PAINS and GRIEF but running away from them won't even solve them especially at the cost of your PRECIOUS LIFE.
So my FRIEND, whenever you feel like ending your life, just try and talk to someone you trust, SHARE and VENT OUT what you feel and think. You may get a whole new perspective of life.
Share your experiences and views if you have ever felt alike.
If you are facing any similar issues of having suicidal tendencies and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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***de ***deisnottheoption ***deprevention

Are you worried about the above points and is it what makes you feel hesitant to share your issues?🔽 The most important ...
23/07/2021

Are you worried about the above points and is it what makes you feel hesitant to share your issues?🔽
The most important things to keep in mind while conducting a psychological counseling or therapeutic session are:
💟CONFIDENTIALITY
💟RAPPORT FORMATION
💟EMPATHY
💟UNCONDITIONAL POSITIVE REGARD
💟CONVENIENCE
💟HESITATION FREE ENVIRONMENT
💟INTERESTING THERAPIES
💟And guess what, WE PROVIDE ALL and that's what makes us different from others.
💟All you need is to show some TRUST so that we both can get a chance to collectively work towards your mental health. This is how we can create a difference between past, present and future.
💟Everyday can be made better.
We just need to initiate.
If you are facing any similar issues of hesitation and need any help to get over it, don't hesitate and share it with us.
This will be highly confidential and will be dealt by Highly trained professionals.
We provide ONLINE COUNSELING SERVICES PAN India 🇮🇳.
We are just a text away.
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Address

123, Vivek Nagar, Sector No. 3, Hiran Magri
Udaipur
313002

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 2pm

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