Myo-Kinesio Care

05/12/2025

Physiotherapy for joint effusion focuses on reducing swelling, restoring movement, and rebuilding strength using techniques like ice/heat therapy, elevation, compression, and gentle mobility exercises (e.g., knee flexion/extension, step-ups), plus strengthening (e.g., wall sits) to support the joint, alongside modalities like PEMF Therapy, lasertherapy, Kinesiology Taping are aimed at decreasing pain and improving function after initial management
For more details on treatment, contact Myo-Kinesio Care Physiotherapy Center.
Mobile number- 98296 16776

06/02/2025

26/01/2025

LATEST ➡️ Physical inactivity is the most important unhealthy lifestyle factor for pain severity in older adults with pain❗️
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📋 A recent study by Nunez-Cortes et al. aimed to assess associations between unhealthy lifestyle variables (sleep, smoking, diet and physical inactivity) and pain severity (mild, moderate, severe) in >27,500 older adults (mean age: 73 years, 63% female) with pain, adjusted for age, s*x, geographic region, education, history of chronic disease and mutually adjusted for each lifestyle.
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RESULTS
The following lifestyle factors were all associated with severe pain:
1️⃣ Physical inactivity (OR: 4.35; 95% CI: 3.85 to 4.92)
2️⃣ Sleep problems (OR: 1.83; 95% CI: 1.69 to 1.99)
3️⃣ Smoking (OR: 1.21; 95% CI: 1.13 to 1.34)
4️⃣ Inadequate diet (OR: 1.78: 95% CI: 1.22 to 2.61)
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CONCLUSIONS
➡️ Physically inactive older adults were significantly more likely to experience severe pain, while other lifestyle factors (sleep problems, smoking, inadequate diet) were also associated with severe pain, but to a lesser extent.
➡️ The majority of the above lifestyle factors are MODIFIABLE. As a result, working to address these lifestyle factors should be a priority in older adults with pain.
➡️ Given the cross-sectional design, the bidirectionality of these relationships should be considered.
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Link to article abstract :
https://www.mskscienceandpractice.com/article/S2468-7812(25)00018-9/abstract

28/12/2024

27/03/2024

is organizing 2 days workshop on Peripheral Chiropractic and osteopathy techniques for Peripheral joints and Myokinetic release by Dr. Maneesh Arora sir, Dean SBS college, Dehradun. International renowned faculty. Don't mis the chance to learn best techniques

19/02/2024

Our team of expert Physiotherapists from Myo-Kinesio care Physiotherapy Center attended Wonder Cricket Mania 2024 as health partner.
The 2 days event was conducted at Shikharbadi Wonder Cricket Academy on the 10th and 11th feb 2024. Our team provided services both on field and off field.
Warm up & cool down sessions, on and off field injury management was also provided. Sessions for more than 12 teams from different departments of Wonder Cement.

We also provided KIASTM, kinesio taping, vibration therapy, osteopathy, cryotherapy, first aid and other services.

It was a great event & all the players performed really very well.
We would like to congratulate all the players and teams and also thank Wonder Cement for organizing such events.

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27/01/2024

https://stories.workmob.com/dr-kartik-sukhwal-hospital-health-care

Meet Dr. Kartik Sukhwal, a physiotherapy assistant professor in the JRNRV University in Udaipur. He is the director of Myo-Kinesio Care Physiotherapy Center and also runs Dynamic Skill Academy.

07/01/2024

Multispeciality free health check up at Myo-Kinesio Care Physiotherapy Center, Saheli Nagar branch in association with Paras Hospital Udaipur. Special thanks to Dr. Rahul Khanna, Dr. Tarun Mathur, Prashant Soni ji, Rahul ji for their time and efforts in making the camp a success. At we always try to take one step ahead and serve the best.