Padaav- A Specialty Ayurvedic Center

Padaav- A Specialty Ayurvedic Center Evidence Based, Science Backed, Modern Ayurvedic Protocols
Pancreatitis | Migraines | Allergic Rhinitis | NAFLD
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🌿 Welcome to Padaav: Advancing Ayurvedic Excellence 🌿

Padaav stands for credibility of Ayurvedic treatment for those diseases that remain largely untreatable in modern medicine. Padaav focuses on treating the root cause of those indications and brings long term sustainable relief.

🧬 About Us:

Founded by the esteemed Padmashree Vaidya Balendu Prakash, Padaav stands as a beacon of evidence-based Ayurvedic treatment. With over four decades of dedicated practice, we have pioneered innovative protocols that harness the power of Ayurveda to transform lives.

📊 Clinical Documentation and Data-Driven Practice:

At Padaav, clinical documentation and data-driven practice have been at the core of our approach. We are dedicated to the highest standards of evidence-based care. Our journey has led to the development of standardized treatment protocols that are recognized as exemplary in the field.

📚 Research Contributions:

Our commitment to advancing Ayurveda is evident through the numerous research papers published in various national and international journals. These publications showcase our ongoing efforts to contribute to the broader healthcare community.

🌟 Expertise:

Our expertise shines brightly in the realms of Ayurvedic treatment. We have achieved remarkable success in addressing conditions such as certain forms of cancer, Pancreatitis, Refractory Migraine, Allergic Rhinitis, and various other metabolic inflammatory disorders.

31/01/2026

Stop Buying the Hype: The $65 Billion Gut Health Illusion

Is there a "magic pill" or a specific "superfood" that can fix your gut overnight? According to , the answer is a firm no. Gut health has exploded into a massive global industry valued at over $65 billion in 2023 filled with trending powders, capsules, and "quick-fix" labels. Every few months, a new fad emerges, but these expensive products often ignore the fundamental biological reality of how our digestive system actually works.

The secret to a healthy gut isn't found in a miracle supplement; it is hidden in the basics that we have started to ignore. True gut health is built on biological recognition eating the foods our ancestors have consumed for generations, which our bodies naturally know how to process. When you replace traditional, whole meals with processed "gut-health powders" promising rapid weight loss or instant detox, you are opting for a shortcut that doesn't exist.

At we believe that gut health cannot be bought in a bottle. It is earned through discipline: waking up on time, eating at fixed intervals, and choosing local, seasonal foods. Your gut thrives on routine and familiarity, not on the latest marketing trend. If you want to fix your digestion for the long term, stop looking for a "quick fix" and start returning to the lifestyle basics that your body truly understands.

Tired of chasing health trends that don't work? book a consultation and learn how to restore your gut health through the power of time-tested Ayurvedic basics!

(Gut Health Trends, Vaidya Shikha Prakash, Digestive Health, Gut Microbiome, Healthy Lifestyle, Ayurvedic Diet)

31/01/2026

Why Every Pancreatitis Case Is Unique

Pancreatitis is a disease of variable characteristics, and no two patients experience it exactly the same way. As highlights, there is no "hard and fast rule" for this condition. While one person may suffer from extreme, unbearable agony, another with chronic pancreatitis might only feel a dull, nagging discomfort and some may feel no pain at all while their organ is silently deteriorating. This is why a diagnosis must always be made by a competent gastroenterologist who can look beyond the surface and rule out other abdominal conditions.

The human body is a masterpiece designed to digest fats, carbohydrates, and proteins perfectly. However, when the pancreas is compromised, this system breaks down. A critical tool in identifying this is the F***l Elastase Test, which measures exocrine deficiency. If your elastase levels are low, your body loses its ability to digest fat. This creates a direct and uncomfortable link between pancreatitis and symptoms like loose motions or Steatorrhea (excess fat in the stool).

If you are experiencing unexplained digestive issues or changes in your bowel habits, it may not just be "simple gas." When the pancreas cannot produce the enzymes needed for digestion, your nutrition and energy levels plummet. At we focus on understanding these unique variations in every patient to create a protocol that restores the organ's natural ability to process nutrients and stops the progression of chronic damage.

Are you struggling with "normal" reports but persistent digestive issues? book a consultation and get a deeper understanding of your pancreatic health today!

(Pancreatitis Diagnosis, Exocrine Insufficiency, F***l Elastase, Vaidya Balendu Prakash, Chronic Pancreatitis)

31/01/2026

Surviving 20 Attacks: The Cost of Waiting for a Cure

Imagine a pain so agonizing that you have to lie on the floor, pressing your stomach against the ground just to breathe. For this patient, this wasn't a one-time nightmare it happened 20 times. Like many others, he would try to endure the pain for 4–5 sleepless days before finally rushing to the hospital. But as the years passed, the gap between these attacks vanished, escalating from once a year to a terrifying 15 times annually.

This is the "Aggressive Cycle" of Chronic Pancreatitis. Each attack causes more scarring and permanent damage, making the next flare-up even easier to trigger. The patient knew about the specialized Ayurvedic treatment for years, but financial hurdles kept him away. Driven by the hope of a normal life, he finally took a loan as soon as he got a job, proving that health is the ultimate investment.

At , we see the immense bravery of patients who have fought a long, lonely battle with pain. Scientific studies show that recurring inflammation leads to Pancreatic Calcification, which can be irreversible if not addressed in time. This patient’s journey from "lying on the floor in pain" to "seeking a permanent solution" is a testament to the fact that while the body can endure much, the organ needs a systematic reset to truly heal.

Recovery is not just about stopping the current pain; it’s about ensuring that the 21st attack never happens. By the time a patient reaches the stage of monthly attacks, the body is in a state of constant emergency. Our protocol aims to calm this internal fire, rebuild tissue resilience, and give you back the days you lost to the hospital bed.

Are you trapped in a cycle of recurring hospitalizations? Don't wait for the next attack to take action. book your consultation and start your journey toward a pain-free life today!

(Pancreatitis Attack, Chronic Pain Relief, Healing Journey, Pancreas Health, Recurring Pancreatitis, Vaidya Balendu Prakash)

31/01/2026

The Corporate Hustle vs. Pancreatic Health

Healing your pancreas isn't just about what you add to your life it’s about what you have the courage to remove. When dealing with Pancreatitis, your organ is in a state of high sensitivity, and to prevent a total system crash, you must eliminate triggers that force your body into overdrive. Excessive oil and fried foods are the primary culprits as they require heavy lifting from digestive enzymes, often triggering an acute flare-up. Similarly, heavy spices irritate the gut lining and increase acidity, while refined sugar and high salt cause metabolic spikes that an inflamed pancreas simply cannot handle.

In cases of Chronic Pancreatitis, the organ may reach a point of functional failure, categorized into two main types. The first is Exocrine Failure, which leads to severe mal-digestion. You might notice constant bloating, a dull lingering pain, or Steatorrhea oily, foul-smelling stools that float. In this condition, the pancreas can no longer break down food, and doctors must prescribe external Digestive Enzymes to help your body absorb nutrients.

The second type is Endocrine Failure, often referred to as Type 3c Diabetes. This occurs when the insulin-producing "factories" within the pancreas are damaged. Because the body can no longer regulate sugar on its own, Insulin Therapy becomes a medical necessity. At we emphasize that simple, timely meals are your best defense. By eating light and maintaining a strict schedule, you reduce the workload on your pancreas and may slow the progression toward these permanent complications.

Are you struggling with bloating or sudden weight loss despite eating? book a consultation and understand if your pancreas needs specialized support!

(Pancreatitis Awareness, Work Life Balance, Sleep And Health, Pancreas Health, Chronic Pancreatitis, Corporate Wellness)

30/01/2026

The Pancreas Defense: What to Cut and Why?

Healing your pancreas isn't just about what you add to your life it’s about what you have the courage to remove. When dealing with Pancreatitis, your organ is in a state of high sensitivity, and to prevent a total system crash, you must eliminate triggers that force your body into overdrive. Excessive oil and fried foods are the primary culprits as they require heavy lifting from digestive enzymes, often triggering an acute flare-up. Similarly, heavy spices irritate the gut lining and increase acidity, while refined sugar and high salt cause metabolic spikes that an inflamed pancreas simply cannot handle.

In cases of Chronic Pancreatitis, the organ may reach a point of functional failure, categorized into two main types. The first is Exocrine Failure, which leads to severe mal-digestion. You might notice constant bloating, a dull lingering pain, or Steatorrhea oily, foul-smelling stools that float. In this condition, the pancreas can no longer break down food, and doctors must prescribe external Digestive Enzymes to help your body absorb nutrients.

The second type is Endocrine Failure, often referred to as Type 3c Diabetes. This occurs when the insulin-producing "factories" within the pancreas are damaged. Because the body can no longer regulate sugar on its own, Insulin Therapy becomes a medical necessity. At we emphasize that simple, timely meals are your best defense. By eating light and maintaining a strict schedule, you reduce the workload on your pancreas and may slow the progression toward these permanent complications.

Are you struggling with bloating or sudden weight loss despite eating? book a consultation and understand if your pancreas needs specialized support!

(Pancreatitis Diet, Exocrine Insufficiency, Type3c Diabetes, Pancreas Health, Digestive Enzymes, Insulin Dependency, Chronic Pancreatitis)

30/01/2026

Losing 45kg: The Brutal Reality of Pancreatic Burnout

Imagine stepping on a scale and seeing 5–8kg gone every single month. For this patient, the weight loss wasn't just numbers it was his life force draining away. Losing 45kg rapidly is a classic sign of Malabsorption and Pancreatic Insufficiency. When the pancreas stops producing enzymes, the body begins to "eat itself" to survive, leading to extreme weakness and even sensory loss, like the terrifying blocked-ear sensation this patient described.

The trauma of Pancreatitis extends far beyond the patient. It ripples through the family. Watching a father waste away creates deep emotional scars on children. At one point, the situation felt so hopeless that the patient stopped fearing the hospital and started fearing for his life, believing his "last days" had arrived. This is the dark side of chronic inflammation it doesn't just hurt; it haunts the entire household.

At , we see patients who have lost all hope alongside their health. Rapid weight loss in Pancreatitis happens because the body cannot extract nutrients from food, no matter how much you eat. Our protocol focuses on restoring the Metabolic Fire and ensuring the pancreas restarts its essential functions. You don't have to accept "wasting away" as your reality; with the right Ayurvedic intervention, the body can regain its strength and its place in the family.

Is rapid weight loss making you feel hopeless about your recovery? book a consultation and learn how to restore your nutrition and reclaim your life!

(Pancreatitis Weight Loss, Malabsorption, Chronic Pancreatitis, Patient Testimonial, Pancreas Health)

30/01/2026

Planning a Family with Pancreatitis? Stop Living in Fear.

One of the most emotional questions we face is: "If I have Pancreatitis, will my children inherit it?" This fear often stops families from growing. But as (speaking alongside Vaidya Shikha Prakash) reminds us, life cannot be lived in the shadow of "what ifs." If we lived only by our fears, we would never step out of the house for fear of an accident.

Here is the biological reality: Even if there is a genetic component, it doesn't mean every child will be affected. Think of it like a farmer scattering 100 seeds in a field not every seed grows into a tree. Nature has its own complex rhythm. In fact, only about 8% to 10% of Pancreatitis cases are truly hereditary. If the mother and father are healthy, the chances are even more variable.

The focus should not be on predicting a future we cannot control, but on building a healthy environment today. By following Good Living Practices and maintaining a disciplined lifestyle, we ensure that our bodies and our future generations are resilient. Don't let a treatable condition steal the joy of your future. Live fearlessly, follow the protocol, and trust the process of nature.

Are you letting health fears hold back your life decisions? book a consultation and learn how to manage Pancreatitis.

(Pancreatitis And Pregnancy, Hereditary Pancreatitis, Genetic Health, Vaidya Balendu Prakash, Family Planning, Pancreas Health)

29/01/2026

This conversation brings together questions from families and caregivers, highlighting the medical, emotional, and future-related concerns around pancreatitis. Priyanka from Ajmer speaks about her 12-year-old daughter Rati and asks about genetic risks and whether the disease could affect future children or her daughter’s married life. Vaidya Balendu Prakash explains that only about 5 percent of pancreatitis cases are genetic, and most are linked to lifestyle, metabolic factors, or environmental triggers rather than heredity.

Globally, medical reports estimate that acute pancreatitis affects around 30 to 50 people per 100,000 each year, and severe or necrotizing forms carry a mortality risk of up to 20 to 40 percent if not managed properly. Studies also show that nearly 20 to 30 percent of acute cases can progress to chronic pancreatitis when dietary discipline, rest, and follow-up care are not maintained. These numbers underline why long-term lifestyle correction is as important as short-term medical intervention.

Other families ask about recurring pain, travel after treatment, the role of tests like lipase and imaging, stents, and whether allopathic painkillers can be used safely alongside Ayurvedic care. The Vaidya emphasizes the Ayurvedic principles of ahar and vihar, focusing on timely meals, adequate protein intake, proper sleep, mental and physical rest, and strict moderation in food quantity. He explains that recovery is not driven by medicine alone, but by consistent daily habits that reduce inflammation and support natural healing.

In closing, he highlights the caregiver as one of the four pillars of treatment, alongside the doctor, medicine, and the patient. A caregiver’s role in emotional support, honest communication, and disciplined ex*****on of the treatment plan is described as essential for long-term recovery and relapse prevention.

If you or your family is struggling with pancreatitis and looking for a structured, lifestyle-based healing approach, reach out to Padaav Ayurveda to begin your guided recovery journey.

29/01/2026

The Triple Pillar of Pancreatitis Recovery

Healing from Pancreatitis is never about a single "magic pill." According to , true recovery happens when three forces work in harmony: Aahar (Diet), Vihar (Lifestyle), and Aushadh (Medicine). As a Vaidya, the primary focus is ensuring the patient maintains a balanced, healthy plate that supports rather than stresses the pancreas.

Why do we strictly say no to oily and spicy foods? It is simple science. Spicy foods irritate the digestive lining, triggering gastric symptoms that can set off a painful flare-up. Oily and fried foods are even more dangerous because they require Lipase, an enzyme produced by the pancreas specifically to break down fats. When your pancreas is already weakened or inflamed, forcing it to produce extra Lipase to handle a heavy, greasy meal is like asking a marathon runner to sprint with a broken leg.

Consuming excessive fats causes the pancreas to "overwork," which is often the direct trigger for a severe attack. By avoiding these triggers and sticking to light, easily digestible meals, you give your organ the "rest" it needs to heal. At , we help you master this balance so that your diet becomes your strongest medicine.

Ready to stop the cycle of painful flare-ups? book consultation and get your customized Ayurvedic "Triple Pillar" recovery plan!

(Pancreatitis Diet, Vaidya Shikha Prakash, Pancreas Health, Lipase Enzyme, Healthy Digestion, Chronic Pancreatitis)

29/01/2026

How Your Emotions Are Secretly Hurting Your Pancreas

Can a broken heart lead to a broken body? Negative emotions whether from a relationship crisis in your 20s or a midlife struggle act as a direct physiological stressor on your system. When your mind is in turmoil, your body enters a "fight or flight" mode, creating biological backlogs that pave the way for chronic diseases.

The real danger often lies in how we "manage" this emotional pain. Many people turn to junk food, smoking, or alcohol as a temporary escape or "stress management" tool. For someone with a sensitive pancreas, these habits are like pouring gasoline on a fire. You might think you are just soothing your mind, but you are actually triggering oxidative stress and inflammation that can lead to a severe Pancreatitis attack.

While emotions are natural, we must realize that time is a great healer only if we don't sabotage our bodies in the process. Positive emotions and a stable mindset are just as important for your recovery as your medicine and diet. At we emphasize that managing your mindset is a core pillar of health. Protect your heart, but protect your habits even more, because physical damage from stress-induced habits can last much longer than an emotional setback.

(Stress And Pancreatitis, Emotional Wellness, Mind Body Connection, Pancreatitis Awareness, Chronic Illness Management, Mental Health Matters)

28/01/2026

The Right Grains and Dals for Pancreatic Healing

Choosing the right fuel is the most important decision a Pancreatitis patient makes every day. According to , the golden rule is simplicity: only eat what your body can digest without a struggle. While your body needs constant energy, heavy grains can put immense pressure on an inflamed pancreas.

For energy, you should stick to easily digestible carbohydrates like Rice (provided you are not diabetic), Oats, or Barley Dalia. If you are managing diabetes alongside Pancreatitis, switch to Barnyard Millet (Jhangora). These grains provide a steady energy source without spiking your blood sugar or taxing your digestive enzymes excessively.

Proteins are essential for tissue repair, but not all sources are safe for a sensitive gut. You should stay in the "Safe Zone" by choosing light pulses like Moong, Masur, Arhar, and Malka. These are gentle on the system and provide necessary amino acids. You can also include Soya or Tofu for a high-quality protein boost.

However, you must avoid the "Danger Zone" which includes heavy beans like Rajma, Chole, Lobia, Chana Dal, and Urad Dal. These are notorious for causing gas and bloating, which can trigger a painful pressure attack on your pancreas. At Padaav, we believe that what you eat determines how you heal. By choosing seasonal, light, and easily absorbable nutrients, you allow your pancreas to rest and recover. Your plate should be your medicine, not your trigger.

(Pancreatitis Diet, Protein For Pancreas, Healthy Grains, Vaidya Shikha Prakash, Pancreas Health)

28/01/2026

Diet or Medicine? The Real Secret to Healing.

Is a "clean diet" enough to fix a damaged pancreas? According to , the answer lies in the power of three. At , we believe that true recovery from Pancreatitis is never a solo effort it requires the perfect harmony of Aahar (Diet), Vihar (Lifestyle), and Aushadh (Medicine). Relying on just one while ignoring the others is like trying to drive a car with only one wheel.

One of the most critical phases of recovery is Gradual Refeeding. In the hospital, food is often stopped until the pain hits zero to give the organ a total rest. But the real challenge starts after that. Your doctor must monitor your blood reports, nausea, and pain levels to decide when your pancreas is ready to process food again. Rushing back to a "normal" diet or worse, thinking about resuming alcohol is a dangerous gamble with your life.

Let’s be clear: Alcohol and Pancreatitis share a direct, deadly connection. Asking when you can drink again after an attack is not just risky; it’s life-threatening. Alcohol triggers inflammation, thickens pancreatic juices, and can turn a reversible condition into permanent damage. No doctor will ever give you a "green light" for alcohol once your pancreas has been compromised. True healing means choosing your health over a habit.

Ready to move beyond temporary relief and start a disciplined recovery book your consultation and master the "Power of Three" for your health!

(Pancreatitis Recovery, Diet And Medicine, Vaidya Shikha Prakash, Alcohol And Pancreas, Aahar Vihar Aushadh, Pancreas Health)

Address

Padaav/Speciality Ayurvedic Treatment Centre, A Unit Of SVS Healthcare Pvt. Ltd. , Nawabganj Road, Ratanpura, Gadarpur
Udham Singh Nagar
263160

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919411147643

Website

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