Itsoksupport

Itsoksupport Itsoksupport comprises of a group of health experts and caring human beings who are on a mission to

✨ New Batch Alert! βœ¨πŸ“šReady to take your English skills to the next level? Join the Advanced Fluency Workshop starting 4t...
26/07/2025

✨ New Batch Alert! βœ¨πŸ“š
Ready to take your English skills to the next level?

Join the Advanced Fluency Workshop starting 4th August – open to all young scholars who are ready to shine with confidence and clarity! πŸŒŸπŸ—£οΈ

πŸ‘©β€πŸ« Learn with Ms. Divyalaxmi, a CELTA-certified ESL expert
πŸ—“οΈ Starts: 4th August | ⏰ Time: 7:00 PM – 8:30 PM
πŸ“† Duration: 3 Months | πŸ’° Fee: Rs.3000
Age Group - 10 to 13 years
πŸ“ Live Online | Twice a Week

🎯 What’s inside?
βœ”οΈ Creative Speaking & Presentation Skills
βœ”οΈ Advanced Vocabulary + Pronunciation
βœ”οΈ Real-Life Communication Games

πŸ“ž Book your seat now: 9880705858
Let your words do the shining! πŸ’¬βœ¨

πŸŒ„ 21-Day Brahmamuhurat Sadhana πŸŒΈπŸ•‰οΈπŸ—“ Starts 28th July | πŸ•“ 4:30–5:30 AM (Zoom)✨ Deepen your journey with:βœ… Posture awarene...
22/07/2025

πŸŒ„ 21-Day Brahmamuhurat Sadhana πŸŒΈπŸ•‰οΈ
πŸ—“ Starts 28th July | πŸ•“ 4:30–5:30 AM (Zoom)
✨ Deepen your journey with:
βœ… Posture awareness
βœ… Mindfulness on all realms – body, mind & spirit
βœ… Shiva–Shakti concept πŸ•‰οΈ
βœ… Antar Mouna, Chidakash Dharana πŸ§˜β€β™‚οΈ
βœ… Chakras & senses awareness
βœ… Yogic breathing 🌬️
βœ… Cultivate Maitri, Mudita, Upekkha & Karuna πŸ’—

Bonus πŸŒ™: 3 complimentary Yoga Nidra sessions!
πŸͺ™ Fees: β‚Ή2100/-

πŸ“ž Contact to register: 9880705858

🌿✨

21/07/2025

🦁 Simha Mudra – Roar into Wellness!
Feel like a king πŸ‘‘ with this powerful asana that opens the throat, energizes your core, and renews your mind ✨

πŸ’« Relieves face, neck & throat tension
🎀 Enhances voice clarity – perfect for singers!
😴 Say goodbye to snoring
🌟 Activates Vishuddha & Manipura chakras
πŸ§’ Boosts focus – especially for screen-addicted kids
πŸ’†β€β™€οΈ Increases facial blood flow – helps reduce fine lines
πŸ’– Releases stored emotions & uplifts your mood

Practice under expert guidance in the Brahmamuhurth Sadhana by Amit Dadhich
πŸŒ„ A wellness programme of par excellence

πŸ“ž Call 9880705858 to register now!

---

Start your mornings with mindful practices . Join 21 Day of BRAHMAMUHURA SADHANA starting from 7th July from 4:30 to 5:3...
06/07/2025

Start your mornings with mindful practices . Join 21 Day of BRAHMAMUHURA SADHANA starting from 7th July from 4:30 to 5:30 a.m.

πŸŒ… What is BRAHMAMUHURAT?

A sacred time to Connect β€’ Align β€’ Awaken β€” 1.5 hours before sunrise. πŸ™βœ¨

πŸ”Ή Techniques to transform your mind, body & spirit:
πŸŒ€ Chidakash Dharana
πŸ’¨ Ajapa Japa
🀫 Antar Mouna
🀲 Mudras & Bandhas

🌿 Benefits: Mental Clarity | Inner Peace | Physical Vitality | Spiritual Growth

πŸ“² Contact for Registration: 9880705858

Fees - 2100/-

Start your mornings with mindful practices . Join 21 Day of BRAHMAMUHURA SADHANA starting from 7th July from 4:30 to 5:3...
24/06/2025

Start your mornings with mindful practices . Join 21 Day of BRAHMAMUHURA SADHANA starting from 7th July from 4:30 to 5:30 .

πŸŒ… What is BRAHMAMUHURAT?

A sacred time to Connect β€’ Align β€’ Awaken β€” 1.5 hours before sunrise. πŸ™βœ¨

πŸ”Ή Techniques to transform your mind, body & spirit:
πŸŒ€ Chidakash Dharana
πŸ’¨ Ajapa Japa
🀫 Antar Mouna
🀲 Mudras & Bandhas

🌿 Benefits: Mental Clarity | Inner Peace | Physical Vitality | Spiritual Growth

πŸ“² Contact for Registration: 9880705858

πŸŒ… Embark on a powerful journey with the 21-Day Brahmamuhurta Sadhana!πŸŒ… Start your mornings with mindful practices and de...
23/06/2025

πŸŒ… Embark on a powerful journey with the 21-Day Brahmamuhurta Sadhana!

πŸŒ… Start your mornings with mindful practices and deepen your awareness through πŸ›Œ Three Special Night Yog Nidra Sessions on Zoom.

Learn essential techniques like πŸŒ€ Chidakash Dharana, 🧘 Chakra Awareness, πŸ’¨ Ajapa Japa, 🀫 Antar Mouna, and 🀲 Mudras & Bandhas.

This sadhana is designed to enhance your life physically, mentally, and spiritually β€” bringing ✨ mental clarity, inner peace, physical vitality, and spiritual growth.

πŸ‘‰ Dates will be announced soon |

πŸ’° Fees: β‚Ή2100
πŸ“ž Contact for Registration: 9880705858

Registration link - http://aolic.org/0553

Inviting yoga centers , senior citizens community living centers , Ayurvedic treatment centers , spiritual Tourisam operators to collaborate with us for Brahmamuhurth Sadhana . It is our unique product. Revenue model can be discussed .

This International Day of Yoga πŸ§˜β€β™€οΈ, Begin with Samyak Disha πŸ¦‹ β€” a space to Connect β€’ Align β€’ Elevate 🌿Whether you're re...
20/06/2025

This International Day of Yoga πŸ§˜β€β™€οΈ, Begin with Samyak Disha πŸ¦‹ β€” a space to Connect β€’ Align β€’ Elevate 🌿

Whether you're returning or starting fresh join with us on -

πŸ“… Saturday, June 21st
⏰ 5:45 AM – 7:30 AM
πŸ“ Free Online Session | Open to All
With Team ItsOk

🌞 108 Surya Namaskars, πŸ’¨ Pranayama, and πŸ›οΈ Yoga Nidra.

Let’s celebrate this Yoga Day with clarity, commitment, and community. 🌱

πŸ“² Send your Name via WhatsApp to 9880705858 or 7834936306 to register. πŸ™

🌟 Give your child the gift of confidence! 🌟Is your child hesitant to speak confidently ? Shining Me presents a 3-month O...
31/03/2025

🌟 Give your child the gift of confidence! 🌟

Is your child hesitant to speak confidently ? Shining Me presents a 3-month Online Fluency Workshop designed to help young scholars speak eloquently, present fearlessly, and express confidently!

πŸ‘©β€πŸ« Taught by Ms. Divyalaxmi (CELTA-qualified ESL teacher)
πŸ“… Starting from 1st April 2025
πŸ“– Live interactive sessions, fun activities & real-world speaking practice

πŸ“ž Limited Seats! Register now: 9880705858

24/12/2024

Address

Udupi
576101

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+917892673198

Alerts

Be the first to know and let us send you an email when Itsoksupport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Itsoksupport:

Share