Dr Ranjan Samanta PT

Dr Ranjan Samanta PT Director of Health care and Pre-Medy Clinic. Physical Therapist, DIETICIAN, Pain management consultancy

Neuro-Physiotherapy & Rehabilitation Specialist ; Spinal Manipulative Therapist ; Osteopathic Manipulation & Chiropractic Adjustment Practitioner ; Cupping Therapist ; Pain Management Advisor.

Good Night Everyone 🙏Rupanjana Health Care & Pre-Medy Clinic
04/11/2025

Good Night Everyone 🙏
Rupanjana Health Care & Pre-Medy Clinic

DrRanjan Samanta Rupanjana Health Care & Pre-Medy Clinic
02/11/2025



DrRanjan Samanta
Rupanjana Health Care & Pre-Medy Clinic

Good morning Everyone 😊 Stay healthy, stay focused, stay calm, Do your work relentlessly, consume clean eating, stay hyd...
01/11/2025

Good morning Everyone 😊 Stay healthy, stay focused, stay calm, Do your work relentlessly, consume clean eating, stay hydrated, keep faith in God🙏💖🌞🌈đŸ’Ģ

Another incident of Heart Attack of a Body Builder Person . Just 53 years age , he died due to CARDIAC ARREST Be aware...
09/10/2025

Another incident of Heart Attack of a Body Builder Person . Just 53 years age , he died due to CARDIAC ARREST
Be aware , know the side effects of
Body Builder means Fit person - A BIG MYTH .
Maintain Ideal Body Weight , Take Balance Diet, Do light exercises, maintain your spiritual health...

Loud and Clear.
22/09/2025

Loud and Clear.

" IMA- āĻšāĻŸā§‡ āĻ˛āĻžāĻ˛ āĻšāĻŦāĻžāĻ° āĻ•āĻžāĻ°āĻŖ " āĻ•āĻŋ ????????āĻ†āĻ¸ā§āĻ¨ āĻ‰āĻ¤ā§āĻ¤āĻ° āĻŸāĻž āĻŦāĻŋāĻ¸ā§āĻ¤āĻžāĻ°āĻŋāĻ¤ āĻœāĻžāĻ¨āĻŋāĨ¤ 👇Pain killer āĻ†āĻ° Steroid – āĻĻā§āĻ‡ āĻ§āĻ°āĻ¨ā§‡āĻ° āĻ“āĻˇā§āĻ§āĻ‡ āĻŦā§āĻ¯āĻĨāĻž āĻ•āĻŽāĻžāĻ¤...
16/09/2025

" IMA- āĻšāĻŸā§‡ āĻ˛āĻžāĻ˛ āĻšāĻŦāĻžāĻ° āĻ•āĻžāĻ°āĻŖ " āĻ•āĻŋ ????????
āĻ†āĻ¸ā§āĻ¨ āĻ‰āĻ¤ā§āĻ¤āĻ° āĻŸāĻž āĻŦāĻŋāĻ¸ā§āĻ¤āĻžāĻ°āĻŋāĻ¤ āĻœāĻžāĻ¨āĻŋāĨ¤ 👇

Pain killer āĻ†āĻ° Steroid – āĻĻā§āĻ‡ āĻ§āĻ°āĻ¨ā§‡āĻ° āĻ“āĻˇā§āĻ§āĻ‡ āĻŦā§āĻ¯āĻĨāĻž āĻ•āĻŽāĻžāĻ¤ā§‡ āĻŦāĻž āĻĒā§āĻ°āĻĻāĻžāĻš (inflammation) āĻ•āĻŽāĻžāĻ¤ā§‡ āĻŦā§āĻ¯āĻŦāĻšā§ƒāĻ¤ āĻšā§Ÿ, āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻĻā§āĻŸā§‹ āĻ†āĻ˛āĻžāĻĻāĻž āĻ—ā§āĻ°ā§āĻĒā§‡āĻ° āĻ“āĻˇā§āĻ§āĨ¤ āĻāĻĻā§‡āĻ° āĻ¸āĻžāĻ‡āĻĄ āĻ‡āĻĢā§‡āĻ•ā§āĻŸāĻ“ āĻ†āĻ˛āĻžāĻĻāĻžāĨ¤
🔹 Pain Killers (āĻŦā§āĻ¯āĻĨāĻžāĻ¨āĻžāĻļāĻ• āĻ“āĻˇā§āĻ§)

1. NSAIDs (Ibuprofen, Diclofenac, Naproxen āĻ‡āĻ¤ā§āĻ¯āĻžāĻĻāĻŋ)
āĻĒā§‡āĻŸā§‡āĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž → āĻ—ā§āĻ¯āĻžāĻ¸ā§āĻŸā§āĻ°āĻŋāĻ•, āĻ…āĻŽā§āĻŦāĻ˛, āĻ†āĻ˛āĻ¸āĻžāĻ°, āĻ°āĻ•ā§āĻ¤āĻ•ā§āĻˇāĻ°āĻŖ
āĻ•āĻŋāĻĄāĻ¨āĻŋāĻ° āĻ•ā§āĻˇāĻ¤āĻŋ → āĻĻā§€āĻ°ā§āĻ˜āĻĻāĻŋāĻ¨ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻ˛ā§‡ āĻ•āĻŋāĻĄāĻ¨āĻŋ āĻ¨āĻˇā§āĻŸ āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡
āĻšāĻžāĻ°ā§āĻŸā§‡āĻ° āĻā§āĻāĻ•āĻŋ → āĻšāĻžāĻ°ā§āĻŸ āĻ…ā§āĻ¯āĻžāĻŸāĻžāĻ• / āĻ¸ā§āĻŸā§āĻ°ā§‹āĻ•ā§‡āĻ° āĻ¸āĻŽā§āĻ­āĻžāĻŦāĻ¨āĻž āĻŦāĻžā§œāĻžā§Ÿ
āĻāĻ˛āĻžāĻ°ā§āĻœāĻŋ → āĻ°â€ā§āĻ¯āĻžāĻļ, āĻšā§āĻ˛āĻ•āĻžāĻ¨āĻŋ, āĻļā§āĻŦāĻžāĻ¸āĻ•āĻˇā§āĻŸ
āĻŦā§āĻ˛āĻžāĻĄ āĻĒā§āĻ°ā§‡āĻ¸āĻžāĻ° āĻŦāĻžā§œāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡

2. Opioids (Morphine, Tramadol, Codeine āĻ‡āĻ¤ā§āĻ¯āĻžāĻĻāĻŋ)

āĻ˜ā§āĻŽ āĻ˜ā§āĻŽ āĻ­āĻžāĻŦ, āĻŽāĻžāĻĨāĻž āĻ˜ā§‹āĻ°āĻž
āĻ•ā§‹āĻˇā§āĻ āĻ•āĻžāĻ āĻŋāĻ¨ā§āĻ¯
āĻŦāĻŽāĻŋ āĻŦāĻŽāĻŋ āĻ­āĻžāĻŦ, āĻŦāĻŽāĻŋ
āĻ†āĻ¸āĻ•ā§āĻ¤āĻŋ āĻŦāĻž āĻĄāĻŋāĻĒā§‡āĻ¨ā§āĻĄā§‡āĻ¨ā§āĻ¸ (habit-forming)
āĻļā§āĻŦāĻžāĻ¸āĻ•āĻˇā§āĻŸ (āĻ‰āĻšā§āĻš āĻĄā§‹āĻœā§‡)
āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨, āĻŽā§āĻĄ āĻ¸ā§āĻ‡āĻ‚

🔹 Steroids (Prednisolone, Dexamethasone, Hydrocortisone āĻ‡āĻ¤ā§āĻ¯āĻžāĻĻāĻŋ)

āĻ¸ā§āĻŦāĻ˛ā§āĻĒ āĻ¸āĻŽā§Ÿā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¨āĻŋāĻ˛ā§‡ āĻ¸āĻžāĻ‡āĻĄ āĻ‡āĻĢā§‡āĻ•ā§āĻŸ āĻ¤ā§āĻ˛āĻ¨āĻžāĻŽā§‚āĻ˛āĻ• āĻ•āĻŽ āĻšā§ŸāĨ¤
āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻĻā§€āĻ°ā§āĻ˜āĻĻāĻŋāĻ¨ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻ˛ā§‡ āĻ—ā§āĻ°ā§āĻ¤āĻ° āĻĒāĻžāĻ°ā§āĻļā§āĻŦāĻĒā§āĻ°āĻ¤āĻŋāĻ•ā§āĻ°āĻŋā§ŸāĻž āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡ –
āĻ‡āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋ āĻ•āĻŽā§‡ āĻ¯āĻžāĻ“ā§ŸāĻž → āĻ‡āĻ¨āĻĢā§‡āĻ•āĻļāĻ¨ā§‡āĻ° āĻā§āĻāĻ•āĻŋ āĻŦāĻžā§œā§‡
āĻ“āĻœāĻ¨ āĻŦā§ƒāĻĻā§āĻ§āĻŋ, āĻŽā§āĻ– āĻĢā§‹āĻ˛āĻž (moon face), āĻĒā§‡āĻŸ āĻŦā§‡ā§œā§‡ āĻ¯āĻžāĻ“ā§ŸāĻž
āĻšāĻžā§œ āĻ•ā§āĻˇā§Ÿ (Osteoporosis), āĻšāĻžā§œ āĻ­āĻžāĻ™āĻž āĻ¸āĻšāĻœ āĻšā§Ÿ
āĻĄāĻžā§ŸāĻžāĻŦā§‡āĻŸāĻŋāĻ¸ āĻŦāĻžā§œāĻžāĻ¨ā§‹ āĻŦāĻž āĻ¨āĻ¤ā§āĻ¨ āĻ•āĻ°ā§‡ āĻĄāĻžā§ŸāĻžāĻŦā§‡āĻŸāĻŋāĻ¸ āĻ¸ā§ƒāĻˇā§āĻŸāĻŋ āĻ•āĻ°āĻž
āĻ°āĻ•ā§āĻ¤āĻšāĻžāĻĒ āĻŦāĻžā§œāĻžāĻ¨ā§‹
āĻĒā§‡āĻŸā§‡āĻ° āĻ†āĻ˛āĻ¸āĻžāĻ°
āĻ¤ā§āĻŦāĻ•ā§‡āĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž → āĻĒāĻžāĻ¤āĻ˛āĻž āĻšā§Ÿā§‡ āĻ¯āĻžāĻ“ā§ŸāĻž, āĻ¸āĻšāĻœā§‡ āĻ•ā§āĻˇāĻ¤ āĻšāĻ“ā§ŸāĻž
āĻšā§‹āĻ–ā§‡āĻ° āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž → āĻ›āĻžāĻ¨āĻŋ, āĻ—ā§āĻ˛ā§āĻ•ā§‹āĻŽāĻž
āĻŽā§āĻĄ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨ → āĻĄāĻŋāĻĒā§āĻ°ā§‡āĻļāĻ¨, āĻ‡āĻ°āĻŋāĻŸā§‡āĻļāĻ¨, āĻŦāĻž āĻ‡āĻ‰āĻĢā§‹āĻ°āĻŋā§ŸāĻž
āĻ…ā§āĻ¯āĻžāĻĄā§āĻ°āĻŋāĻ¨āĻžāĻ˛ āĻ¸āĻžāĻĒā§āĻ°ā§‡āĻļāĻ¨ → āĻšāĻ āĻžā§Ž āĻŦāĻ¨ā§āĻ§ āĻ•āĻ°āĻ˛ā§‡ āĻļāĻ°ā§€āĻ° āĻ¨āĻŋāĻœā§‡ āĻšāĻ°āĻŽā§‹āĻ¨ āĻ¤ā§ˆāĻ°āĻŋ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡ āĻ¨āĻž → āĻŽāĻžāĻ°āĻžāĻ¤ā§āĻŽāĻ• āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻšāĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡

✅ āĻ¸āĻ‚āĻ•ā§āĻˇā§‡āĻĒā§‡
Pain killer āĻŦā§‡āĻļāĻŋ āĻ¨āĻŋāĻ˛ā§‡ → āĻĒā§‡āĻŸ, āĻ•āĻŋāĻĄāĻ¨āĻŋ, āĻšāĻžāĻ°ā§āĻŸ āĻ•ā§āĻˇāĻ¤āĻŋāĨ¤
Steroid āĻŦā§‡āĻļāĻŋ āĻ¨āĻŋāĻ˛ā§‡ → āĻ‡āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋ, āĻšāĻžā§œ, āĻšāĻ°āĻŽā§‹āĻ¨ āĻ¸āĻŋāĻ¸ā§āĻŸā§‡āĻŽ āĻ¨āĻˇā§āĻŸ āĻ•āĻ°ā§‡āĨ¤
👉 āĻ‰āĻĒāĻ°ā§‹āĻ•ā§āĻ¤ āĻ¸āĻŽāĻ¸ā§āĻ¤ āĻ“āĻˇā§āĻ§ āĻ—ā§āĻ˛āĻŋ IMA āĻ° āĻĄāĻžāĻ•ā§āĻ¤āĻžāĻ° āĻŦāĻžāĻŦā§ āĻ° āĻ¯āĻĨā§‡āĻšā§āĻ› āĻĒāĻ°āĻŋāĻŽāĻžāĻ¨ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°ā§‡ āĻšāĻ˛ā§‡ āĻāĻ¸ā§‡āĻ›ā§‡āĻ¨, āĻāĻŦāĻ‚ āĻ°ā§‹āĻ—ā§€āĻĻā§‡āĻ° āĻ…āĻ¨ā§āĻ¯āĻžāĻ¨ā§āĻ¯ āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻĄā§‡āĻ•ā§‡ āĻāĻ¨ā§‡āĻ›ā§‡āĻ¨āĨ¤

- āĻ‰āĻĒāĻ°ā§‹āĻ•ā§āĻ¤ āĻ†āĻ˛ā§‹āĻšāĻŋāĻ¤ āĻ¸āĻŽāĻ¸ā§āĻ¤ āĻ“āĻˇā§āĻ§ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ›āĻžā§œāĻžāĻ‡ - āĻāĻ•āĻœāĻ¨ Qualified PHYSIOTHERAPIST - āĻŦā§āĻ¯āĻžāĻĨāĻžāĻ° āĻ¸āĻŽāĻžāĻ§āĻžāĻ¨ āĻĢāĻŋāĻœāĻŋāĻ“ āĻĨā§‡āĻ°āĻžāĻĒā§€ āĻšāĻŋāĻ•āĻŋā§ŽāĻ¸āĻž āĻ° āĻŽāĻžāĻ§ā§āĻ¯āĻŽā§‡ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĨ¤ āĻ¤āĻžāĻ‡ āĻāĻ¤ āĻ—āĻžāĻ¤ā§āĻ° āĻœā§āĻŦāĻžāĻ˛āĻžāĨ¤āĨ¤
Written by me -
Dr. Ranjan Samanta PT

First time feeling so much proud and happy about our Professional development; as a result so much Insecurity seen amon...
11/09/2025

First time feeling so much proud and happy about our Professional development; as a result so much Insecurity seen among APMR, IMA, IAPMR , PMR Doctors recently, because they are not getting Oiling and Buttering by Qualified Physiotherapist after bill. Thanks . Thanks đŸ’ĒđŸŧ🎉🙏😊

Big slaps to DGHS, IAPMR ,APMR, IMA
By NCAHP, Government OF INDIA.

11/09/2025


LETTER WITHDRAWN BY DG WHICH WAS GIVEN TO IMA!

05/09/2025

👉 āĻļāĻŋāĻ•ā§āĻˇāĻ• āĻĻāĻŋāĻŦāĻ¸ āĻ‰āĻĒāĻ˛āĻ•ā§āĻˇā§‡ āĻļāĻŋāĻ•ā§āĻˇāĻ•āĻĻā§‡āĻ° āĻŽāĻ§ā§āĻ¯ā§‡ āĻ¸āĻžāĻ§āĻžāĻ°āĻŖāĻ¤ āĻ¯ā§‡āĻ¸āĻŦ āĻļāĻžāĻ°ā§€āĻ°āĻŋāĻ• āĻ¸āĻŽāĻ¸ā§āĻ¯āĻž āĻĻā§‡āĻ–āĻž āĻ¯āĻžā§Ÿ, āĻ¤āĻž āĻšāĻ˛ā§‹â€”

āĻ˜āĻžāĻĄāĻŧ āĻŦā§āĻ¯āĻĨāĻž (Neck Pain): āĻĻā§€āĻ°ā§āĻ˜āĻ•ā§āĻˇāĻŖ āĻā§āĻāĻ•ā§‡ āĻ˛ā§‡āĻ–āĻž, āĻĒāĻĄāĻŧāĻžāĻ¨ā§‹ āĻŦāĻž āĻ˛ā§āĻ¯āĻžāĻĒāĻŸāĻĒ/āĻ•āĻŽā§āĻĒāĻŋāĻ‰āĻŸāĻžāĻ° āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻžāĻ° āĻĢāĻ˛ā§‡ āĻ˜āĻžāĻĄāĻŧā§‡ āĻšāĻžāĻĒ āĻĒā§œā§‡āĨ¤

āĻ•āĻžāĻāĻ§ā§‡āĻ° āĻŦā§āĻ¯āĻĨāĻž (Shoulder Pain): āĻšāĻ•/āĻŽāĻžāĻ°ā§āĻ•āĻžāĻ° āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°ā§‡ āĻŦā§‹āĻ°ā§āĻĄā§‡ āĻ˛ā§‡āĻ–āĻžāĻ° āĻ¸āĻŽā§Ÿ āĻšāĻžāĻ¤ āĻ‰āĻāĻšā§ āĻ•āĻ°ā§‡ āĻ°āĻžāĻ–āĻž āĻ“ āĻ“āĻ­āĻžāĻ°āĻšā§‡āĻĄ āĻ•āĻžāĻœā§‡āĻ° āĻ•āĻžāĻ°āĻŖā§‡ āĻ•āĻžāĻāĻ§ā§‡āĻ° āĻĒā§‡āĻļā§€āĻ¤ā§‡ āĻŸāĻžāĻ¨ āĻ§āĻ°ā§‡āĨ¤

āĻšāĻžāĻāĻŸā§āĻ° āĻŦā§āĻ¯āĻĨāĻž (Knee Pain): āĻĻā§€āĻ°ā§āĻ˜āĻ¸āĻŽā§Ÿ āĻĻāĻžāĻāĻĄāĻŧāĻŋā§Ÿā§‡ āĻĒāĻĄāĻŧāĻžāĻ¨ā§‹ āĻŦāĻž āĻ¸āĻŋāĻā§œāĻŋ āĻ“āĻ āĻžāĻ¨āĻžāĻŽāĻžāĻ° āĻ•āĻžāĻ°āĻŖā§‡ āĻšāĻžāĻāĻŸā§āĻ¤ā§‡ āĻšāĻžāĻĒ āĻĒā§œā§‡āĨ¤

āĻ•ā§‹āĻŽāĻ° āĻŦā§āĻ¯āĻĨāĻž (Low Back Pain): āĻ˜āĻŖā§āĻŸāĻžāĻ° āĻĒāĻ° āĻ˜āĻŖā§āĻŸāĻž āĻĻāĻžāĻāĻĄāĻŧāĻžāĻ¨ā§‹ āĻŦāĻž āĻāĻ•āĻ­āĻžāĻŦā§‡ āĻŦāĻ¸ā§‡ āĻĒāĻĄāĻŧāĻžāĻ¨ā§‹āĻ° āĻ•āĻžāĻ°āĻŖā§‡ āĻ•ā§‹āĻŽāĻ°ā§‡āĻ° āĻŽāĻžāĻ‚āĻ¸āĻĒā§‡āĻļā§€āĻ¤ā§‡ āĻšāĻžāĻĒ āĻĒā§œā§‡āĨ¤

👉 āĻāĻ¸āĻŦ āĻ¸āĻŽāĻ¸ā§āĻ¯āĻžāĻ° āĻĒā§āĻ°āĻ¤āĻŋāĻ•āĻžāĻ° āĻšāĻŋāĻ¸ā§‡āĻŦā§‡â€”

āĻŽāĻžāĻā§‡āĻŽāĻ§ā§āĻ¯ā§‡ āĻŦāĻ¸āĻž āĻ“ āĻĻāĻžāĻāĻĄāĻŧāĻžāĻ¨ā§‹ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨ āĻ•āĻ°āĻž

āĻšāĻžāĻ˛āĻ•āĻž āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ/āĻ¸ā§āĻŸā§āĻ°ā§‡āĻšāĻŋāĻ‚ āĻ•āĻ°āĻž

āĻ¸āĻ āĻŋāĻ• āĻ­āĻ™ā§āĻ—āĻŋ āĻŦāĻœāĻžā§Ÿ āĻ°āĻžāĻ–āĻž

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Address

OT Road Uluberia, Bazar Para, Bhaktar Mor
Uluberia
711315

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+918335844870

Website

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