PhysioZone4u

06/11/2024

27/07/2023

https://youtu.be/66npvjd66Uo

This video explains the role of APT in hamstring tightness & demonstrates a technique to Improve it.To Book an Appointment with us call at 98889-70270 or vi...

27/05/2023

https://youtu.be/AQKeahdFCK8

Tight Psoas Muscle and it's Relation to back Pain and Anterior Pelvic Tilt.To Book an Appointment call us at 98889-70270 or visit our website www.PhysioZone4...

27/10/2022

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➡️ Frozen Shoulder (also called Adhesive Capsulitis) is a common disorder that causes pain, stiffness, and loss of normal range of motion in the shoulder. The resulting disability can be serious, and the condition tends to get worse with time if it's not treated.

🧑‍⚕️Physiotherapy can help you get movement back in your shoulder & get your pain relieved!

06/09/2022

05/09/2022

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🧑‍⚕️𝗙𝗿𝗼𝘇𝗲𝗻 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 (𝗮𝗹𝘀𝗼 𝗰𝗮𝗹𝗹𝗲𝗱 𝗔𝗱𝗵𝗲𝘀𝗶𝘃𝗲 𝗖𝗮𝗽𝘀𝘂𝗹𝗶𝘁𝗶𝘀) 𝗶𝘀 𝗮 𝗰𝗼𝗺𝗺𝗼𝗻 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗽𝗮𝗶𝗻, 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗻𝗼𝗿𝗺𝗮𝗹 𝗿𝗮𝗻𝗴𝗲 𝗼𝗳 𝗺𝗼𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿. 𝗧𝗵𝗲
𝗿𝗲𝘀𝘂𝗹𝘁𝗶𝗻𝗴 𝗱𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗰𝗮𝗻 𝗯𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝘁𝗲𝗻𝗱𝘀 𝘁𝗼 𝗴𝗲𝘁 𝘄𝗼𝗿𝘀𝗲 𝘄𝗶𝘁𝗵 𝘁𝗶𝗺𝗲 𝗶𝗳 𝗶𝘁'𝘀 𝗻𝗼𝘁 𝘁𝗿𝗲𝗮𝘁𝗲𝗱.

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗯𝗮𝗰𝗸 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 & 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗽𝗮𝗶𝗻 𝗿𝗲𝗹𝗶𝗲𝘃𝗲𝗱!