18/07/2025
She came to us with heavy cholesterol and a body that held on to weight despite all efforts. In three weeks, she shed 7 kilos. Her cholesterol dropped. But more than the numbers, it was the lightness in her breath and the calm in her eyes that mattered more.
While we celebrated her progress today, two other stories unfolded in my OPD.
One young woman, troubled by years of sleepless nights, shared how a simple ritual had changed her life. A few drops of lavender in castor oil, massaged gently, brought her the kind of sleep she hadn’t known in years. Not a prescription or a pill, but an understanding of her Vata imbalance and the nervous tension that had gone unspoken.
Then there was an older gentleman, diabetic for decades, who spoke of disturbed nights and an unrelenting urge to urinate that broke his sleep again and again. I gave him a simple application, cotton soaked in bitter herb ghee. Not for the bladder, but for the imbalance in his channels. That night, he slept through.
Ayurveda is not a one-size-fits-all solution. It is not about trends. It is about tuning in.
DM for consult.
Love and light,
🌼
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