Dr Madhu Goel

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Dr Madhu Goel

This page is for information regarding women's health, pregnancy, PCOS, menopause, gynae surgeries, She has her private clinic at M 179 Greater Kailash part 2.

Dr. Madhu Goel is a renowned Senior Consultant Obstetrician and Best Gynaecologist in South Delhi and Director at Fortis La Femme, Greater Kailash part 2. Dr. Madhu Goel has multiple national and international publications to her credit. She has also penned down chapters for various textbooks. She has been widely quoted in various newspapers, magazines, and TV channels. Dr. Madhu is a member of various medical associations and the most sought-after pregnancy specialist in South Delhi. Dr. Madhu Goel is passionate about the latest management protocols. She is adept at handling all kinds of high-risk pregnancies, infertility, and laparoscopic surgery including normal delivery.

11/12/2024

PCOD Symptoms 🌸

PCOD (Polycystic O***y Disorder) is a common hormonal condition that affects women of reproductive age. It occurs when the ovaries develop multiple small cysts, leading to a variety of symptoms that can significantly impact daily life and overall health.

Key Symptoms of PCOD:
🔹 Irregular menstrual cycles
🔹 Unexplained weight gain
🔹 Acne and skin darkening
🔹 Excessive hair growth (hirsutism)
🔹 Hair thinning and loss
🔹 Mood swings and irritability
🔹 Fatigue and low energy
🔹 Infertility challenges

Early detection and lifestyle modifications can help manage symptoms, prevent complications, and improve overall quality of life.

Understanding these symptoms is the first step. Seek medical advice early to take charge of your health and well-being.

💬 Spread awareness by sharing this post and encouraging women to prioritize their health.

{ PCOD Symptoms, PCOD Awareness, Womens Health, Health Education, Hormonal Health, Reproductive Health, Women Empowerment, PCOS Awareness, Gynaecology Tips, Healthy Lifestyle, Menstrual Health, Ovarian Health, Female Wellness, Dr Madhu Goel }

09/12/2024

What is PCOD? 🌸

PCOD (Polycystic O***y Disorder) is a hormonal condition where ovaries develop multiple small cysts, leading to various symptoms such as irregular periods, acne, and excessive hair growth. It’s one of the most common disorders among women of reproductive age.

🔹 Occurrence: Affects approximately 1 in 10 women aged 20–30 years.
🔹 Prevalence in India: 2–35% of women are impacted, depending on age and lifestyle factors.

Raising awareness about PCOD is the first step toward understanding and managing this condition. Early detection and lifestyle changes can make a significant difference.

💬 Spread awareness by sharing this post and empowering women to take charge of their health!

{ PCOD Awareness, Women’s Health, Health Education, PCOD, Hormonal Health, Reproductive Health, PCOD Support, Women Empowerment, PCOS Awareness, Gynecology Tips, Healthy Lifestyle, Menstrual Health, Ovarian Health, Female Wellness, Dr. Madhu Goel }

29/11/2024

Exploring Treatment Options for Uterine Fibroids 🌸

Uterine fibroids are common non-cancerous growths that may vary in size and symptoms.However, there are multiple treatment options to manage and treat fibroids effectively. Here’s a detailed breakdown of available approaches:

🔹 Medical Management
• Hormonal Therapy
• GnRH Antagonists
• NSAIDs

🔹 Non-Surgical Treatments
• Uterine Artery Embolization (UAE)
• MRI-Guided Focused Ultrasound

🔹 Surgical Options
• Myomectomy (removal of fibroids)
• Hysterectomy (removal of the uterus)
• Endometrial Ablation

🔹 Lifestyle Adjustments
• Maintain a healthy weight
• Balanced diet and regular exercise
• Manage stress effectively
• Track symptoms closely

💬 Consult an experienced gynaecologist to determine the right treatment plan tailored to your needs. Early intervention can improve outcomes and quality of life.

👉 Tag someone who might find this helpful!

{ Fibroid Treatment, Uterine Fibroids, Women’s Health, Reproductive Health, Gynecology, Pelvic Health, Medical Management, Surgical Options, Lifestyle Changes, Health Education}

28/11/2024

Diagnosing Uterine Fibroids: What to Expect 🌸

Uterine fibroids are common non-cancerous growths that may cause symptoms like heavy bleeding, pelvic pain, or pressure. Here’s how they’re diagnosed to ensure the best treatment approach:

🔹Pelvic Exam: Your doctor examines the uterus for any abnormalities.
🔹Ultrasound: A safe, non-invasive imaging test to create detailed visuals of the uterus.
🔹MRI: Provides highly detailed images to assess the fibroids’ size and location.
🔹Hysteroscopy: A thin, lighted tube is used to inspect the uterus from the inside.
🔹Blood Tests: Helps identify anemia and evaluate hormone levels.
🔹Biopsy (If Needed): A small tissue sample may be taken to rule out other conditions.

Early diagnosis is key to effective management. Consult an experienced gynaecologist for personalized care and solutions.

💬 Share with someone who might benefit from this information and spread awareness!

{ Fibroid Diagnosis, Reproductive Health, Women’s Wellness, Pelvic Health, Healthy Living, Early Diagnosis, Fibroid Treatment, Expert Care, Women’s Health Advocate, Gynecological Health }

21/11/2024

Patient Speaks!!

I’m truly humbled by the heartfelt feedback from my patients. Helping women overcome the challenges of fibroids and guiding them toward better health is my passion. Your kind words about my care and expertise in managing fibroids inspire me to continue striving for excellence. 🌸👩‍⚕️

Thank you for trusting me with your health journey!

Stay connected for more tips on women’s health and well-being.

For More Information:
📞 Dr. Madhu Goel
Ⓜ️ +91 9810480920

16/11/2024

Moments full of happiness! ❤️

10/11/2024

Recognizing the Signs: Common Symptoms of Fibroids 🌸

Uterine fibroids are non-cancerous growths that can affect women in their reproductive years, particularly those in their 30s and 50s. While some women may experience no symptoms, others can face significant discomfort. Here are some common symptoms to look out for:

🔹 Heavy Menstrual Bleeding
🔹 Prolonged Periods
🔹 Pelvic Pain and Pressure
🔹 Frequent Urination
🔹 Constipation and Bloating
🔹 Backache or Leg Pain
🔹 Pain During In*******se
🔹 Enlarged Abdomen or Uterus

If you’re experiencing any of these symptoms, it may be time to consult a specialist. Early diagnosis and management can help improve your quality of life.

For More Information:
Ⓜ️ : +91 9810480920
🌐: www.drmadhugoel.com

05/11/2024

What Are Fibroids? Understanding the Basics 🌸

Uterine fibroids are common, non-cancerous growths that affect up to 80% of women globally, especially in their 30s and 50s. While they may go unnoticed in some cases, fibroids can cause discomfort and impact daily life. Here’s a quick look at the types of fibroids:

🔹 Intramural Fibroids – Within the uterine wall
🔹 Subserosal Fibroids – Outside the uterine wall
🔹 Submucosal Fibroids – Inside the uterine cavity
🔹 Pedunculated Fibroids – Attached by a stalk

Stay informed, and don’t hesitate to consult if you experience any symptoms. Early diagnosis and management can make a big difference in your health journey.

For More Information:
Ⓜ️ : +91 9810480920
🌐: www.drmadhugoel.com

24/10/2024

✨ Diwali Safety Tips for Expectant Moms ✨

This Diwali, prioritize your health and well-being while celebrating with joy. Here are some essential tips to help you stay safe and comfortable during the festivities 🌸

1️⃣ Avoid Firecracker Smoke– Wear an N95 mask outdoors to protect yourself from harmful pollutants.

2️⃣ Reduce Noise Exposure– Stay away from loud firecrackers and noisy gatherings to ensure a peaceful environment for you and your baby.

3️⃣ Choose Safe Clothing– Opt for loose, breathable cotton fabrics to stay cool and comfortable throughout the celebrations.

4️⃣ Limit Firecracker Use– Keep a safe distance from firecrackers, and avoid areas where others are lighting them.

5️⃣ Enjoy Sweets in Moderation– Savor festive treats, but be mindful of portion sizes to maintain a balanced and healthy diet.

6️⃣ Don’t Forget to Rest– Take regular breaks, rest when you feel tired, and listen to your body’s needs.

Celebrate this Diwali safely while prioritizing your health and the well-being of your little one 💖

For More Information:
🌐: www.drmadhugoel.com
📞: +91 9810480920

15/10/2024

✨ Healthy Eating Tips for Expectant Mothers During Festivals ✨

Enjoying the festive season while keeping your health in check is essential for you and your baby. Follow these simple tips to stay nourished and energized 🌸

1️⃣ Portion Control is Key – Opt for smaller, frequent meals to manage calories and maintain energy.

2️⃣ Snack Smart – Choose almonds, walnuts, figs, and jaggery-based sweets for healthy indulgence.

3️⃣ Prioritize Nutritious Choices – Include more fruits, vegetables, and whole grains in your meals for balanced nutrition.

4️⃣ Limit Sweets & Fried Foods – Indulge in moderation to avoid heartburn, acidity, and fatigue.

5️⃣ Food Safety First – Ensure all food is prepared and stored hygienically to prevent infections.

Enjoy every moment of this festive season while keeping your well-being a priority! 💖

For More Information:
🌐: www.drmadhugoel.com
📞: +91 9810480920

11/10/2024

✨ Do’s and Don’ts of Fasting During Pregnancy ✨

Fasting while pregnant can be managed safely by following these essential tips to keep you and your baby healthy 🌸:

Do’s
1️⃣ Consult Your Doctor: Always seek advice from your healthcare provider before fasting.
2️⃣ Choose Nutrient-Rich Food: Opt for fruits, vegetables, dairy products, and nuts to ensure proper nourishment.
3️⃣ Stay Hydrated: Drink plenty of water, coconut water, and fresh juices to stay hydrated.
4️⃣ Frequent Small Meals: Eat smaller portions every 2-3 hours to avoid long gaps between meals.

Don’ts
🚫 Prolonged Fasting: Avoid long periods without food to prevent health complications.
🚫 Fried & Processed Foods: Stay away from unhealthy snacks and processed food.
🚫 Overexert Yourself: Don’t strain yourself; get plenty of rest and avoid strenuous activities.

Your health and your baby’s well-being are top priority! 🌼

For More Information:
📞 +91 9810480920
🌐 www.drmadhugoel.com

01/10/2024

🍼 What to Do When You Can’t Breastfeed? 🍼

Breastfeeding challenges can be tough, especially during festivals. Here are some essential tips for new moms to navigate this journey with ease and love ❤️:

1️⃣ Express Regularly: Stimulate milk production and maintain supply by pumping or hand expressing every 2-3 hours, even at night.

2️⃣ Nourish Your Little One: Feed your baby expressed breast milk using a bottle, cup, or spoon.

3️⃣ Skin-to-Skin Connection: Foster bonding and encourage breastfeeding instincts by holding your baby frequently.

4️⃣ Seek Expert Guidance: Consult a lactation consultant or breastfeeding specialist for personalized support.

Remember, you’re doing amazing, Mama! 💕

For More Information:
📞 +91 9810480920
🌐 www.drmadhugoel.com

25/09/2024

🍼 Colostrum: Nature’s Golden Gift for Newborns 🍼

Colostrum, often called “liquid gold,” is the first nourishment your baby receives after birth. Packed with nutrients and antibodies, it strengthens your baby’s immune system and supports early development. 💛

✨ Benefits for Baby:
1️⃣ Boosts immunity 🛡️
2️⃣ Promotes a healthy gut 🌱
3️⃣ Aids early development 👶

✨ Benefits for Mother:
1️⃣ Aids postpartum recovery 💪
2️⃣ Stimulates milk production 🍼

Give your newborn the best start with this precious gift of nature! 💛

For More Information:
Ⓜ️ +91 9810480920
🌐 www.drmadhugoel.com

18/09/2024

💪 Strengthening Your Body: Kegel Exercises for Postpartum Recovery 💪

Kegel exercises are simple yet powerful pelvic floor exercises that can help new moms regain strength and control. They focus on the muscles supporting the bladder, uterus, and bowels, which can be weakened during pregnancy and childbirth.

Why Kegels Are Important Postpartum:
1️⃣ Strengthens pelvic floor muscles weakened during childbirth.
2️⃣ Helps prevent urinary incontinence, a common postpartum issue.
3️⃣ Speeds up recovery after vaginal delivery by improving muscle tone.
4️⃣ Prevents pelvic organ prolapse, ensuring long-term pelvic health.

How to Perform Kegel Exercises:
• Identify the Pelvic Floor Muscles: While urinating, try stopping the flow of urine midstream. These are your pelvic floor muscles.
• Find a Comfortable Position: Whether you’re lying down, sitting, or standing, get comfortable.
• Tighten the Muscles: Hold the contraction for 3-5 seconds, then relax for the same time.
• Repeat: Do 10-15 repetitions per set, aiming for 2-3 sets daily for the best results!

Start slow and gradually increase the intensity to regain your strength and feel your best postpartum! 🌸

For More Information:
📞: +91 9810480920
🌐: www.drmadhugoel.com

16/09/2024

🥑 Nourishing Your Body: Postpartum Diet for Recovery 🥑

As a new mother, focusing on your recovery through a nutritious diet is crucial for your well-being and your baby’s growth. Here are key nutrients that will help your body heal and thrive postpartum! 💪🍽️

1️⃣ Hydration: Stay hydrated for milk production
2️⃣ Healthy Fats: Maintain hormone balance
3️⃣ Calcium-Rich Foods: Strengthen your bones
4️⃣ Iron-Rich Foods: Replenish your blood supply
5️⃣ Protein: Repair muscles after delivery
6️⃣ Fruits & Veggies: Fuel your body with essential nutrients
7️⃣ Whole Grains: Energize yourself with complex carbs

Take care of yourself and ensure a smooth recovery with these nutrient-packed foods! Your body deserves the best care as you embark on this beautiful journey of motherhood✨💕

For More Information:
Ⓜ️: +91 9810480920
🌐: www.drmadhugoel.com

13/09/2024

The perks of being a gynaecologist!
❤️

10/09/2024

🌸 5 Essential Postpartum Self-Care Tips 🌸
As a new mother, taking care of yourself is just as important as caring for your newborn. Here are five crucial self-care tips to help you recover and thrive during this special time. 💕👶

1️⃣ Breastfeed: Bonding and nourishing your baby 🤱
2️⃣ Rest: Prioritize recovery time 💤
3️⃣ Exercise: Gentle, safe movements 🧘‍♀️
4️⃣ Eat: Nutritious, balanced meals 🍽️
5️⃣ Hygiene: Manage pain and personal care daily 🛁

Your body has done something incredible, and now it's time to nurture yourself too! Follow these tips to ensure a smooth postpartum recovery and make this journey a bit easier✨

For More Information:
Ⓜ️ : +91 9810480920
🌐: www.drmadhugoel.com

06/09/2024

10 Essential Postpartum Care Tips for New Moms 🌸🤱

Bringing a new life into the world is a beautiful experience, but the postpartum period comes with its own set of challenges. Whether it’s physical recovery or emotional well-being, here are 10 must-know tips to help you navigate your postpartum journey with confidence.

🔹 Bleeding for 2 weeks
🔹 Breastfeeding challenges
🔹 Uterine contractions (after pains)
🔹 Sleep disruption
🔹 Emotional upheaval
🔹 Rare “Me time”
🔹 Importance of a balanced diet
🔹 Taking your supplements
🔹 Regular doctor visits
🔹 Don’t hesitate to ask for help!

Remember, postpartum care is just as important as prenatal care. Prioritize your health, take time to heal, and don’t hesitate to ask for help when you need it.

For More Information:
Ⓜ️ : +91 9810480920
🌐: www.drmadhugoel.com

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Opening Hours

Monday	11:00 - 18:00
Tuesday	11:00 - 18:00
Wednesday	11:00 - 18:00
Thursday	11:00 - 18:00
Friday	11:00 - 18:00
Saturday	11:00 - 18:00

Telephone

+919810480920

Website

http://www.drmadhugoel.com/

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