Balcal Nutrefy

Balcal Nutrefy We are a health and wellness company that interacts with individuals, corporations, and institutions

We specialise in delivering nutrition-based advisory services based on the health issues of our clients. At Balcal Nutrefy, we firmly believe that "food is a choice and true healthcare starts with prevention and not medication."

Sincere apologies for making the Nutrition Program this effective!!
08/11/2025

Sincere apologies for making the Nutrition Program this effective!!

💁🏻‍♀️ Here’s the inspiring story of Sarika, who lost 10 kgs in just 6 months and improved her HbA1c from 6.4 to 6.1! 💪🏼🌿...
04/11/2025

💁🏻‍♀️ Here’s the inspiring story of Sarika, who lost 10 kgs in just 6 months and improved her HbA1c from 6.4 to 6.1! 💪🏼🌿

Her words say it all🤗
“They were extremely practical and flexible in their approach — perfect for a working professional and mom like me, whose schedule can change anytime! I loved how patient and encouraging they were, even when I couldn’t stick to the plan. No shaming, just genuine support. Would definitely recommend BCN to anyone looking for a healthy weight loss journey.” ❤️

A big thank you, Sarika, for trusting us with your transformation journey! 💫
You too can begin your path to a healthier, happier you...join us at Balcal Nutrefy today! 🌿

[Weight Loss Journey, Client Success Story, Healthy Transformation, BCN Results, Sustainable Weight Loss, Real People Real Results, Balanced Nutrition, Healthy Lifestyle, Nutritionist Support'

01/11/2025

Think again! It’s not about cutting it out but 😉learning how to include it smartly When paired with fibre, protein, and mindful portions, white rice can absolutely fit into a balanced diet.✅️

🧐Discover simple ways to enjoy your favourite carbs guilt-free while staying on track with your goals!

[White Rice, Weight Loss Tips, Healthy Eating, Balanced Diet, Nutrition Advice, Weight Loss Journey, Healthy Choices]

Constipation troubling you? Simple natural fixes can make a big difference! 🌿 Swipe right to discover 4 easy remedial fo...
13/09/2025

Constipation troubling you? Simple natural fixes can make a big difference! 🌿 Swipe right to discover 4 easy remedial foods that keep your digestion smooth & your gut happy. 💚



[Constipation, Digestion, Gut Health, Fiber, Hydration, Remedies, Right Nutrition, Diet Tips]

02/09/2025

Meet Shraddha, a homemaker, yoga enthusiast, & passionate hiker.

After her second pregnancy, she struggled with weight gain and borderline cholesterol. Many diets failed until she found the right guidance. With a personalized plan rooted in simple diets - no powders, no shakes, just wholesome nutrition her journey transformed.

In just 6 months, with right nutrition, daily exercise, she shed the extra kilos, improved her cholesterol, boosted her energy & made hiking effortless again.

Today, she not only feels lighter but also feels stronger & more confident in her healthy lifestyle.

Thanks Shraddha, for sharing your story with us and trusting us with your journey. Your dedication, consistency, and positive spirit made this transformation possible.

[Weight Loss, Health Transformation, Post Pregnancy Weight Loss, Client Testimonial, Client Feedback, Fat Loss, Balanced Diet, Right Nutrition]

We sincerely appreciate the initiative taken by the team at Tanishq for conducting blood tests for their employees and a...
20/08/2025

We sincerely appreciate the initiative taken by the team at Tanishq for conducting blood tests for their employees and arranging a health awareness session to support their overall well-being.

Our team had the privilege of guiding employees on how to interpret their blood reports, understand key health parameters, and adopt simple, practical measures to manage them effectively.

We are grateful to the Tanishq team for placing their trust in us and for prioritizing employee health through such meaningful initiatives.



[Corporate Wellness, Diet Coach, Employee Wellbeing, Nutrition Support, Diet Session, Wellness Guide, Dietitian]

Address

Thane

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919987474444

Website

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About Us

We are a Health & Wellness company partnering individuals, corporations and institutions with an objective of spreading awareness about “Right Nutrition"