Doctors' Circle

26/11/2025

So you are having bloating even after taking healthy meals. So bloating may not be directly related to what is a healthy or unhealthy portion, but the actual content in it. So if you're taking milk-based products or if you're taking a lot of beans, if you're taking onions in your healthy diet, you may not be able to process these foods. So there is something called as FODMAP diet. So if any of this FODMAP content is in your diet, you may have intolerance to it, causing bloating. So you have to look for if there is any intolerance because of such content in your diet and eliminate it to avoid bloating even when you're taking a healthy diet.

26/11/2025

https://youtu.be/SWa1LVo4QPA National Milk Day (26th November) is the perfect time to check if your child is getting the right milk and the right amount. This quick video explains ideal milk intake by age, when to start cow’s milk, and why flavoured, low-fat, or plant-based milks aren’t suitable for young kids. A must-watch for every parent.

🌐https://www.cloudninecare.com/doctors/dr-mahishma-k📞 +91 99728 99728 (Online & in-person appointment can be booked online or by call)📧 info@cloudninecare...

25/11/2025

Intermittent fasting is becoming popular quite rapidly. Many people always talk about doing a 16-hour fast, you know, doing a 12-hour fast, 14-hour fast. But does it really help a fatty liver? Any weight loss will help fatty liver. So does intermittent fasting. Basically, whenever you restrict your calorie intake, you tend to lose weight, and losing weight and restricted calorie intake will reduce the fat in your liver. So there are no studies which say that intermittent fasting is the only method, but now that it has caught the imagination of people and is being followed, it does help in losing weight and also in controlling fatty liver.

25/11/2025

https://youtu.be/8-Hc1EvF98A Missing a tooth? Dental implants are the most natural and long-lasting replacement. This video quickly explains how implants work, why they’re better than dentures or bridges, and who can get them. Watch to see if dental implants are right for you!

Registration No 1057A Karnataka State Dental Council, 1988Dr. Girish Rao| Phone : +91 81234 36060/ 080 41737567/+91 98809 58675Online & in-person appointmen...

24/11/2025

Premature menopause can impact your health more than you realize. While the average age of menopause is around 50, experiencing symptoms like missed periods for 6–12 months, hot flushes, or vaginal dryness before age 42 is not normal and needs medical attention. Early menopause can affect bone strength and heart health, so timely consultation with a gynaecologist is essential. Your doctor can guide you on tests, hormone replacement therapy, and the right care for your needs. Don’t ignore early symptoms—prioritize your health.

24/11/2025

https://youtu.be/zQUQ-JZ2IMw November is Lung Cancer Awareness Month. Lung cancer is rising in India, even among young non-smokers. A cough lasting more than 2–3 weeks is a major warning sign. Watch this quick awareness video to know the symptoms and protect your loved ones.

Karnataka Medical Council - Registration No. (81438)Dr. Harish P | Senior Consultant - Medical Oncology, Hemato Oncology & BMT, Cytecare Hospitals, Venkatala...

22/11/2025

Peripheral neuropathy and leg pain are often misunderstood, but early recognition can prevent serious complications. Tingling, burning, or glove-stocking sensations in the feet usually indicate neuropathic pain, while severe pain while walking that improves at rest may signal claudication or poor blood flow. If left untreated, this can progress to rest pain and even risk of amputation. Knowing the difference and seeking expert care early can help protect your feet, improve blood circulation, reduce nerve pain, and avoid long-term damage. Stay aware and get timely medical help to keep your legs healthy and active.

22/11/2025

https://youtu.be/aiViRXoXDrM If you’re experiencing itching or discomfort in your private area, this video explains what a fungal infection is and how Ayurvedic treatment approaches it in a holistic, natural way. Stay informed about your intimate health.

Registration No. 1199 Tamil Nadu Board Of Indian Medicine, 2013Dr. G.G. Gangadharan, Ayurvedacharya, FAIP (USA), Mstr of Mgmt (McGill, Canada), PhD (India)Fe...

21/11/2025

Varicose veins are more common than you think, especially after pregnancy. The good news? Laser treatment offers a safe, effective, daycare solution. A tiny laser fibre is passed through the affected vein, using heat to close it done under local anaesthesia, with quick recovery and minimal discomfort. Walk in, get treated, walk out the same day. No long downtime. Just wear your stockings and stay active. Laser therapy is affordable, fast, and one of the most preferred treatments today.
Learn how this simple procedure can help you get back to painless, confident living.

21/11/2025

https://youtu.be/JltmGmFcrWg If your double chin isn’t going away and you don’t know why, this video is for you! There’s always a hidden reason behind it, and once you know that, choosing the right treatment becomes super simple. Watch this quick video to understand what’s really going on and how you can get a sharper, cleaner jawline!

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20/11/2025

Ayurveda explains that skin has seven layers, and problems like hyperpigmentation, melasma, and dark spots occur when skin metabolism and circulation are disturbed. Using herbal support like Manjistha, Aragwadha, Nimba, Nalpamaradi, and traditional external treatments including ubtans, lepams, oils, and Kumkumadi Tailam, Ayurveda improves blood flow and purifies the skin from within. With personalised care for Vata, Pitta, and Kapha types, these gentle and long-lasting methods help restore healthy texture and bring out a natural, sustained glow.

20/11/2025

https://youtu.be/y9XGYAZMVcM On National Newborn Week (15–21 November), let’s talk about a warning sign many parents miss. Why is your newborn’s belly button red or leaking pus? Watch this quick explainer to understand the real reason and learn how to keep your little one safe.
**Premiering today at 7 PM IST**

🌐https://www.cloudninecare.com/doctors/dr-meena-venkatraman📞 +91 99728 99728 (Online & in-person appointment can be booked online or by call)📧 info@cloudn...