New Surabhi Physiotherapy

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New Surabhi Physiotherapy A complete solution for all type of Musculo-Skeletal Conditions, Like Spondylitis, Arthritis, Paraly Other countries soon followed. Speciality Areas :
1.

Physical therapy or physiotherapy (sometimes abbreviated to PT or physio) is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention carried out by physical therapists (known as physiotherapists in most countries) and physical therapist assistants (known as physical rehabilitation therapists or physiotherapy assistants in some countries). In addition to clinical practice, other activities encompassed in the physical therapy profession include research, education, consultation, and administration. History :
Physicians like Hippocrates and later Galenus are believed to have been the first practitioners of physical therapy, advocating massage, manual therapy techniques and hydrotherapy to treat people in 460 BC.[13][verification needed] After the development of orthopedics in the eighteenth century, machines like the Gymnasticon were developed to treat gout and similar diseases by systematic exercise of the joints, similar to later developments in physical therapy.[14] The earliest documented origins of actual physical therapy as a professional group date back to Per Henrik Ling, “Father of Swedish Gymnastics,” who founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for massage, manipulation, and exercise. The Swedish word for physical therapist is sjukgymnast = someone involved in gymnastics for those who are ill. In 1887, PTs were given official registration by Sweden’s National Board of Health and Welfare. In 1894 four nurses in Great Britain formed the Chartered Society of Physiotherapy.[15] The School of Physiotherapy at the University of Otago in New Zealand in 1913,[16] and the United States' 1914 Reed College in Portland, Oregon, which graduated "reconstruction aides."[17] Modern physical therapy was established in Britain towards the end of the 19th century. Soon following American orthopedic surgeons began treating children with disabilities and began employing women trained in physical education, massage, and remedial exercise. These treatments were applied and promoted further during the Polio outbreak of 1916. During the First World War women were recruited to work with and restore physical function to injured soldiers, and the field of physical therapy was institutionalized. In 1918 the term "Reconstruction Aide" was used to refer to individuals practicing physical therapy. The first school of physical therapy was established at Walter Reed Army Hospital in Washington, D.C., following the outbreak of World War I.[18] Research catalyzed the physical therapy movement. The first physical therapy research was published in the United States in March 1921 in "The PT Review." In the same year, Mary McMillan organized the Physical Therapy Association (now called the American Physical Therapy Association (APTA). In 1924, the Georgia Warm Springs Foundation promoted the field by touting physical therapy as a treatment for polio.[19] Treatment through the 1940s primarily consisted of exercise, massage, and traction. Manipulative procedures to the spine and extremity joints began to be practiced, especially in the British Commonwealth countries, in the early 1950s.[20][21] Later that decade, physical therapists started to move beyond hospital-based practice to outpatient orthopedic clinics, public schools, colleges/universities health-centres, geriatric settings (skilled nursing facilities), rehabilitation centers and medical centers. In 1921 in the United States physical therapists formed the second professional association called the American Women's Physical Therapeutic Association. This gave birth to what is known today as the APTA (American Physical Therapy Association), and currently represents approximately 76,000 members throughout the United States. The APTA defines physical therapy as: "clinical applications in the restoration, maintenance, and promotion of optimal physical function. Specialization for physical therapy in the U.S. occurred in 1974, with the Orthopaedic Section of the APTA being formed for those physical therapists specializing in orthopaedics. In the same year, the International Federation of Orthopaedic Manipulative Physical Therapists was formed, which has ever since played an important role in advancing manual therapy worldwide. Cardiovascular & Pulmunary
2. Geriatric
3. Clinical electro physiology
4. Integumentary
5. Neurological
6. Orthopaedic
7. Paediatric
8. Womens' Health
9. Palliative care
10. Sports

Physical therapy involves the interaction between therapist, patients or clients, other health care professionals, families, care givers, and communities in a process where movement potential is assessed and diagnosed and goals are agreed upon. Physical therapy is performed by a therapist and sometimes services are provided by a physical therapist assistant (PTA) acting under their direction. Physical therapists and occupational therapists often work together in conjunction to provide treatment for patients. In some cases, physical rehabilitation technicians may provide physiotherapy services.

13/12/2023

Gym ball squats are underrated!
They’re a great option to strengthen the quads and load the patellar tendon. Especially useful if working into hip flexion is painful e.g. during a standard squat.

13/12/2023
18/11/2023

Are runners tight or just tired?! 🤔
Last time I raced a 10km I was tight for about 2 weeks! My hamstrings were not happy. They felt achy and solid and would threaten to cramp if I tried to strengthen them.
Of course it was all my fault. Doing a charity race with my friends without enough prep was always going to be a bit risky! I got through it ok but paid a price afterwards.
When runners experience something similar and a muscle feels tight they usually opt for stretching. Superficially it makes sense - it feels tight so stretch it - but actually often that tightness is due to fatigue from excess training. By all means stretch if it helps symptoms but the effects might be quite short term.
A better solution is first to focus on recovery. Cut back the mileage and intensity, allow time to rest and make quality sleep a priority. A week or two can make a huge difference.
As a clinician if we test a runner in a fatigued state we will probably find muscle weakness but this can just be the result of fatigue. Re-test after a recovery period to get a better idea of strength deficits that need to be addressed. Weak muscles can fatigue more rapidly and strength work can help address this. Just bear in mind it will add to the fatigue, so plan it in to the schedule carefully and allow sufficient recovery afterwards.
My hamstrings are fine now by the way 😉

25/10/2023

❗️Stress fractures of the foot and ankle
Note the ‘High Risk’ sites - these require rapid investigation and careful management.
The most common stress fractures of the foot and ankle are low risk - posteromedial tibia, 2nd/ 3rd metatarsal and calcaneus.
Please like and share if you found this graphic helpful 😊
Reference:
Mandell JC, Khurana B, Smith SE. Stress fractures of the foot and ankle, part 2: site-specific etiology, imaging, and treatment, and differential diagnosis. Skeletal Radiol. 2017 Sep;46(9):1165-1186. doi: 10.1007/s00256-017-2632-7. Epub 2017 Mar 25. PMID: 28343329.

17/10/2023

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Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 09:00 - 12:00

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9861133510

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