05/02/2026
pantoprazole is generally well-tolerated for treating acid reflux and GERD, it can cause a range of side effects depending on how long you take it.
Common Side Effects
Most people who experience side effects find them to be mild and temporary. These typically include:
Headache: The most frequently reported issue.
Digestive Upset: Diarrhea, nausea, stomach pain, or gas.
Dizziness: Feeling slightly lightheaded.
Joint Pain: Occasional aches in the knees or hands.
Long-Term Considerations
Taking pantoprazole for an extended period (usually more than a year) can lead to more specific health concerns that are worth monitoring with a doctor:
Nutrient Deficiencies: Lower stomach acid can make it harder for your body to absorb Vitamin B12, Magnesium, and Calcium.
Bone Health: There is a slightly increased risk of bone fractures (hip, wrist, or spine), particularly in older adults.
Kidney Health: In rare cases, long-term use has been linked to chronic kidney issues.
Infections: Since stomach acid kills bacteria, taking a PPI can slightly increase the risk of certain infections, such as C. diff or pneumonia.
Rare but Serious Side Effects
You should contact a healthcare provider immediately if you experience:
Severe Allergic Reactions: Rash, swelling, or difficulty breathing.
Severe Diarrhea: Especially if it is watery or accompanied by a fever.
Signs of Low Magnesium: Such as tremors, muscle spasms, or an irregular heartbeat.
Note: Do not stop taking your medication abruptly without consulting your doctor, as this can sometimes cause "rebound" acid production, making symptoms worse.