Health Junction

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Health Junction

We provide you guidance to manage/prevent lifestyle diseases like Diabetes, Hypertension, Cardiovasc

16/08/2025

🚦Three Lights of Nutritive Food Choices

🔴 Red – Pause & Rethink: Ultra-processed, sugary, or deep-fried? Think twice.
🟡 Yellow – Choose Mindfully: Packaged but nutritious? Read the label, check the ingredients.
🟢 Green – Go Freely: Fresh fruits, veggies, whole grains, nuts nature’s real deal!
Make choices that guide you to good health one light at a time. 🌿💡

12/08/2025

Your week won’t plan itself, but your meals can! 🥗📦
A little prep = a lot less stress.
Here’s to nourishing bites, saved time, and zero midweek chaos.
Because your health deserves a front-row seat, even on busy days. 💪✨

06/08/2025

Don’t be ill, have this pill, straight from nature’s kitchen, not a bottle!” 🌿💊
Food is medicine when you choose wisely. Boost your health the natural way.

05/08/2025

Your secret weapons for a healthy life aren’t trends they’re timeless:
🌿 A happy gut
💧 Enough water
🧘‍♀️ Daily movement
🍽️ Seasonal, mindful eating
😴 Deep rest
Start small. Stay consistent. Health isn’t a hack it’s a habit. 💚

04/08/2025

Shhh... these 3 foods are quiet superstars 🌟
They don’t make the headlines, but they fuel your body like pros with nutrients, energy, and healing power packed in every bite.
Ready to unlock nature’s best-kept secrets? 🌿

01/08/2025

Fuel your body with the good fats! 💧
Omega-3 supports heart health, sharpens your mind, and keeps inflammation at bay.
Because wellness begins from within. 🌿

24/07/2025

Bloated again? 😣 It’s not just what you eat it’s how your gut’s doing.
This July, fix your gut before it speaks louder than your cravings.
Fermented foods, hydration, mindful eating your gut will thank you! 🌿✨

21/07/2025

🌿 Nourish your July by embracing what the season brings hydrating foods, mindful movement, and a little more sunshine each day. Let nature guide your wellness this month. 🌞🍉

18/07/2025

🌈 Bored of the same meals? Add color to your plate and make every bite exciting! 🍅🥕

14/07/2025

🥗💥 Success starts with feeling good. Nourish your body, fuel your dreams.

11/07/2025

Crunch your way to better health, one bowl at a time! 🥒🥕🍅

Address

Opening Hours

Monday	10:30 - 18:30
Tuesday	10:30 - 18:30
Wednesday	10:30 - 18:30
Thursday	10:30 - 18:30
Friday	10:30 - 18:30

Telephone

+919073104214

Website

http://www.healthjunction.in/

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