Aarogyam Yoga and Naturopathy Wellness Center

28/05/2025

Aarogyam Wellness Clinic Nashik Maharashtra

09/04/2025

https://youtube.com/shorts/v-oQvbS3usA?si=mL0BD_Q3ZfHEmnpL

26/03/2025

Naturopathy can be beneficial in managing Parkinson's disease (PD) by addressing the underlying causes and symptoms. Here are some ways naturopathy can help:

Dietary Changes
1. *Antioxidant-rich foods*: Naturopaths recommend consuming antioxidant-rich foods like berries, leafy greens, and nuts to reduce oxidative stress.
2. *Omega-3 fatty acids*: Omega-3 rich foods like fatty fish, flaxseeds, and chia seeds support brain health.
3. *Avoid excitotoxins*: Naturopaths advise avoiding excitotoxins like aspartame, MSG, and artificial sweeteners.

Herbal Remedies
1. *Turmeric/Curcumin*: Curcumin's anti-inflammatory and antioxidant properties may help reduce inflammation and oxidative stress.
2. *Ginkgo biloba*: Ginkgo biloba may improve cognitive function and memory.
3. *Bacopa monnieri*: Bacopa monnieri may enhance cognitive function and memory.

Lifestyle Modifications
1. *Exercise*: Regular exercise, like yoga, tai chi, or walking, can improve motor function and balance.
2. *Stress management*: Stress management techniques like meditation, deep breathing, or progressive muscle relaxation can help reduce stress.
3. *Sleep hygiene*: Establishing a consistent sleep schedule and creating a relaxing sleep environment can improve sleep quality.

Nutritional Supplements
1. *Coenzyme Q10 (CoQ10)*: CoQ10 may help reduce oxidative stress and improve energy production.
2. *Vitamin D*: Vitamin D deficiency is common in PD patients, and supplementation may help improve symptoms.
3. *Magnesium*: Magnesium may help reduce muscle cramps, spasms, and tremors.

Other Naturopathic Therapies
1. *Acupuncture*: Acupuncture may help reduce pain, improve motor function, and enhance overall well-being.
2. *Massage therapy*: Massage therapy can help reduce muscle tension, improve flexibility, and promote relaxation.
3. *Hydrotherapy*: Hydrotherapy can help reduce muscle spasms, improve circulation, and promote relaxation.

While naturopathy can be beneficial in managing PD symptoms, it's essential to:

1. *Consult a Naturopathy professional*: Before starting any naturopathic therapies, consult with a healthcare professional to discuss the best course of treatment.
2. *Combine with conventional treatment*: Naturopathy should be used in conjunction with conventional treatment, not as a replacement.
3. *Monitor progress*: Regularly monitor progress and adjust the treatment plan as needed.

12/03/2025

Aarogyam Wellness Clinic, , , tour

28/02/2025

We are one of the best Naturopathy and Yoga Wellness Center in with facilities like Yoga, Naturopathy- Hydrotherapy, Magnetotherapy, Acupuncture, Acupressure, Massage Therapy, Physiotherapy, Electro Therapy, Diet, Panchkarma and Nutrition Therapy etc.Patients suffering from Obesity, Diabetes, Thyroid dysfunction, High Blood Pressure, Constipation, any type of chronic Pain, any type of Arthritis, Spondylosis, Back/Neck/Joints pain, Asthma, Migraine, Bowel Disorders, Inflammation, Nutritional deficiencies, Skin Diseases, any Psychosomatic and Neurological disorders like Parkinson's disease/ Sclerosis, Stress, Depression, Anxiety, Tension, Paralysis, Cerebral Palsy etc may contact.

Therapists required (Male and Female)

We are best Naturopathy , Yoga, Physiotherapy and Panchkarma Clinic at Nashik, Maharashtra having facilities like Hydrotherapy, Diet Therapy, Mud Therapy, Colour Therapy, Acupressure, Acupuncture, Massage Therapy, Yoga Therapy, Meditation, Sirodhara etc

10/02/2025

How Naturopathy helps in treating Thyroid disorders

Diet
One of the treatment options in naturopathy to treat your condition is to control your food intake. Naturopathy doctors encourage you to limit your sugar intake. Large sugar intake can lead to excessive weight gain, metabolic derangement and fatigue. They also suggest consuming a balanced level of iodine, as it can help in the production of thyroid hormones.

Yoga
Hypothyroidism is a common condition that affects people, and this can be treated with a disciplined practice of yoga because studies have shown that yoga can improve thyroid hormones and cholesterol levels by practising for six months. Yoga can reduce our stress levels and enhance our overall well-being. Yoga has various exercises that improve the blood circulation in the neck region and also help in regularising the secretion of the thyroid.

Acupuncture
Acupuncture is also one of the effective methods that help to treat the thyroid by balancing the level of hormones in the body as it releases or relieves anxiety and muscle tension which are also two of the causes of anxiety.

Massages
Massages are one of the alternative methods of treatment of thyroid that have been adopted by many naturopathy doctors, as the reflexology techniques coupled with proper massages will help boost the adrenal and thyroid glands and make them perform better.

21/01/2025

Some glimpse of Aarogyam Wellness Clinic inauguration function held on 19th January 2025 at Nashik, Maharashtra , inauguration was done by Respected Shri Satish Nana Kulkarni, Nashik Ex Mayor