Panchatattva

Panchatattva Integrative Health Center
�Dr. Avantika K. Killa (BNYS, MSc., Ex-AIIMS)

An Integrative health center helping people make serious lifestyle changes for the betterment of their Health without the use of drugs.

Just like Holi is incomplete without colors, your diet is incomplete without a variety of colorful foods. Wishing you a ...
14/03/2025

Just like Holi is incomplete without colors, your diet is incomplete without a variety of colorful foods. Wishing you a Happy Holi and Healthy Life!

PCOD isn’t just about irregular periods—it’s the mood swings you can’t explain, the stubborn weight that won’t budge, th...
21/02/2025

PCOD isn’t just about irregular periods—it’s the mood swings you can’t explain, the stubborn weight that won’t budge, the acne that keeps coming back, and the sugar cravings that hit out of nowhere. 😩🍩

And yet, most people will tell you to ‘just lose weight’ or ‘take this pill’—but PCOD isn’t that simple. It’s a hormonal imbalance that needs the right care, not just quick fixes! 💡💜

Your body is unique, and so is your healing journey. Let’s decode your symptoms, understand what your body truly needs, and take charge of your health.

DM us to start your journey to balance and wellness!

Melasma isn’t just a skin issue—it’s often a sign of deeper hormonal imbalance. And no, endless creams and treatments wo...
10/02/2025

Melasma isn’t just a skin issue—it’s often a sign of deeper hormonal imbalance. And no, endless creams and treatments won’t fix it if the root cause remains unchecked.

Dr. Soumya learned this the hard way. Years of battling stubborn pigmentation and chronic UTI, hopping from one treatment to another, yet nothing worked. Until she took a different approach—one that didn’t just treat symptoms but healed from within.

At Panchatattva, we believe true healing begins when you stop chasing temporary fixes and start addressing the real issue. Her journey wasn’t about quick results but sustainable change, and the outcome? A 70% reduction in melasma in just three months—without medication or therapies.

Your body speaks. Are you ready to listen? 💛
Swipe through to see her transformation!

Are you stuck in the loop of increasing medication but seeing no results?Vibha ji was, for 10 long years. Despite taking...
09/01/2025

Are you stuck in the loop of increasing medication but seeing no results?

Vibha ji was, for 10 long years. Despite taking 150 mcg of thyroxine, her TSH levels refused to budge, and her symptoms only worsened—weight gain, swelling, constant pain, and gut issues became her reality.

It wasn’t until we uncovered the missed diagnosis—Hashimoto’s Thyroiditis—that things began to change. Through a simple 10-day detox and personalized care, her TSH levels dropped to 0.56 for the first time in a decade. Her autoimmune markers started improving, and she lost 4 kgs—without crash diets or endless medication adjustments.

Your health journey doesn’t have to be about managing symptoms. It’s about treating the root cause.

Start your healing journey with us today. DM us to take the first step toward a healthier, happier you.

2025 is not about doing more but doing better for your mind, body and soul. Happy New Year to all of you.
01/01/2025

2025 is not about doing more but doing better for your mind, body and soul. Happy New Year to all of you.

PCOS can be tough—the irregular periods, hormonal imbalances, and mood swings can take a toll. But here’s the good news:...
10/12/2024

PCOS can be tough—the irregular periods, hormonal imbalances, and mood swings can take a toll. But here’s the good news: it can be reversed naturally with the right care and consistency.

Meet Richa, a young physiotherapist who struggled with PCOS until she found Panchatattva. No crash diets, no pills—just natural therapies and mindful living.

How We Treated Her:

🔸 Detox First: We started with a deep cleanse using e***a, steam, and mud therapy to remove toxins.

🔸 Restore & Nourish: We balanced her meals with homemade, nutrient-dense food—no processed or packaged foods.

🔸 Support Hormonal Health: With massages focused on her back and pelvic area, plus hot & cold compresses for abdominal relaxation.

🔸 Promote Activity & Relaxation: Breathing exercises helped reduce stress and improve oxygen flow, while reducing long sitting hours kept her body active.

✨ Why It Worked: We didn’t treat just her symptoms—we worked on the root causes by detoxifying, nourishing, and supporting her body’s natural healing process.

Swipe through to see her journey, her reports, and how she got her health back—naturally. Her success could be your story too!

👉 Ready to begin your healing journey? Let’s work together toward better health.

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Our Story

An Integrated Health Center dedicated for prevention, management and rehabilitation of chronic lifestyle diseases like Obesity, Diabetes, Hypertension, Arthritis, Allergies, Insomnia, PCOS, Autoimmune conditions and more from all over the world, helping people make serious lifestyle changes for the betterment of their Health without the use of drugs. We abide by the principles of Naturopathy, Ayurveda and Yoga, treating a person on a WHOLE.