Ayurvedic chikitsa centre

23/06/2025

Transform Your Body, Transform Your Life ❤️

09/06/2025

🌸 Missing Periods? It’s Time to Listen to Your Body! 🌸
Amenorrhea (absence of periods) can be your body’s way of signaling imbalance. From stress to hormonal issues, the reasons are many — but so are the healing paths.
✨ Embrace Ayurveda, nourish with nature, and restore your rhythm.

📍Consult Dr. Kamalpreet
Ayurvedic Chikitsa Centre

05/06/2025

❤️

02/06/2025

🌿 Ayurvedic Infertility Herb Remedy 🌿

Struggling with infertility?
Try this natural, time-tested Ayurvedic support for both men and women:

✨ For Women:
Shatavari + Ashwagandha + Licorice (Mulethi) – Balances hormones, nourishes the reproductive system, and supports fertility.

✨ For Men:
Ashwagandha + Kaunch Beej + Gokshura – Boosts vitality, improves s***m quality, and enhances overall strength.

Take 1 tsp of this powdered mix with warm milk or lukewarm water at bedtime.
Consistency is key. Always consult your Ayurvedic doctor before starting any remedy.

💚 Nature knows the way. Let’s heal from within.

02/06/2025

02/06/2025

10/10/2023

28/07/2023

for consultation 9417432520 pcosawareness

28/07/2023

Watsapp for consultation 9417432520

26/07/2023

Yoga can be a beneficial addition to the management of PCOS (Polycystic O***y Syndrome) as it helps reduce stress, improve hormone regulation, and support overall well-being. Here are some yoga poses that may be helpful for women with PCOS:

1. **Child's Pose (Balasana):** This relaxing pose helps calm the mind and relieves stress, which can be beneficial for managing PCOS symptoms.

2. **Cobra Pose (Bhujangasana):** This gentle backbend stretches the abdomen and helps stimulate the ovaries.

3. **Butterfly Pose (Baddha Konasana):** This pose helps open up the hips and pelvic area, promoting blood flow to the reproductive organs.

4. **Seated Forward Bend (Paschimottanasana):** This pose stretches the lower back and pelvic region, helping to alleviate menstrual discomfort and stimulate the ovaries.

5. **Legs Up the Wall (Viparita Karani):** This restorative pose promotes relaxation and helps improve circulation to the pelvic area.

6. **Bridge Pose (Setu Bandhasana):** This pose strengthens the back and opens up the chest, helping to balance hormones and reduce stress.

7. **Reclining Bound Angle Pose (Supta Baddha Konasana):** This gentle backbend and hip opener can help relieve tension and stimulate the reproductive organs.

8. **Cat-Cow Pose (Marjaryasana-Bitilasana):** This gentle flowing movement helps massage the abdominal organs and improves flexibility in the spine.

9. **Co**se Pose (Savasana):** This final relaxation pose allows the body to rest and rejuvenate, reducing stress and promoting overall well-being.

Remember, yoga should be practiced mindfully and at your own pace. Listen to your body, and if any pose feels uncomfortable or painful, modify or skip it. Regular yoga practice, combined with a balanced diet and other lifestyle changes, can complement the management of PCOS. However, always consult with a healthcare professional before starting any new exercise regimen, especially if you have any medical conditions or concerns.

26/07/2023

ayurvedalife ayurvedictreatment