Mynd Your Fitness

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Mynd Your Fitness 1. Fitness Training & Recovery
2. Weight Management
3. Diet & Nutrition
4. Long Distance Running

“Fitness is not a goal, but an enabler to achieve individual goals”

Founded on the 3rd of August, 2014, Mynd Your Fitness (MYF) is the brainchild of a team with significant years of experience in the corporate world, having dealt with teams, managers, CXOs and clients at different organisations. All these experiences have been incubated to bring out extremely relevant ways to manage realistic expectations, apprehensions and goals of employees across various strata of an organisation. MYF Fitness LLP, registered in 2017, is now a 360 degree solution provider for Health and Fitness. By providing a fully customised program, to manage "triggered discipline” for Health and Lifestyle, we facilitate your desire to lead the life of your choice. Vision:
“Belief in self driven, self motivated fitness regime to uplift one’s own morale, and, at the same time, creating a role model within oneself for a healthy body and a healthy mind. Ensuring one’s own abilities in the art of fitness benefit the community at large.”

Mission: Fitness as a friend
“Deliver the message of health, strength and stamina. Help understand the value of fitness in different aspects of daily life as well as objective oriented targets in various sports.”

Services:
• Weight Management
• Body Shaping
• Figure Management
• Diet & Nutrition Planning
• Fitness Training & Recovery
• Workplace Health & Fitness
• Corporate Wellness Program
• Team Building Events
• Long Distance Running
• Lifestyle Management
• Kids Health & Fitness

Turn your living room into a fitness studio! Join our engaging online live fitness classes and work out with us from the...
07/09/2025

Turn your living room into a fitness studio! Join our engaging online live fitness classes and work out with us from the comfort of your home.

Get in touch to learn more!
Diet | Fitness | Lifestyle Management | Corporate Wellness & Team Building | Synergies | Campus Wellness

📞 Contact us at: 9731249004 / 9820728851
🔗 Follow us on LinkedIn, Facebook & Instagram:
🌐 Visit: www.myndyourfitness.com

Welcoming Bappa with love, faith, and endless gratitude. 🌸🙏Ganpati Bappa Morya! 💛              ❤️
27/08/2025

Welcoming Bappa with love, faith, and endless gratitude. 🌸🙏

Ganpati Bappa Morya! 💛


❤️

Because celebrations are more fun when you feel your best! Get festive-ready with MYF’s Festival Fitness Program – fitne...
26/08/2025

Because celebrations are more fun when you feel your best!

Get festive-ready with MYF’s Festival Fitness Program – fitness, nutrition, and lifestyle habits tailored for the season.

Let’s get fit together this festive season!

❤️

This Independence Day, let’s honour our roots, cherish our unity, and commit to building a healthier, stronger India — o...
15/08/2025

This Independence Day, let’s honour our roots, cherish our unity, and commit to building a healthier, stronger India — one step, one meal, one workout at a time.

Here’s to freedom, wellness, and a future full of possibilities!

Happy Independence Day!

Celebrating 11years!!!From our first workout to today, it’s been an incredible journey of transformation, growth, and we...
03/08/2025

Celebrating 11years!!!

From our first workout to today, it’s been an incredible journey of transformation, growth, and wellness.

Thank YOU for being a part of the MYF family.

Here’s to continuing the journey — stronger, healthier, together!


❤️

Congratulations to all the participants of the I AM FIT Challenge! Your dedication and spirit in the last 30 days have i...
29/07/2025

Congratulations to all the participants of the I AM FIT Challenge!

Your dedication and spirit in the last 30 days have inspired us all. And we believe you will continue being mindful of your fitness in the future too.

We are so proud of you

As we celebrate 11 years of Mynd Your Fitness, your commitment reminds us why we started this journey.

Here’s to more challenges, more milestones, and more of YOU showing up stronger every time!

Registration:•⁠ Fill the Google Form: https://forms.gle/tnRxKPzv1wzEwrXg7•⁠ ⁠Multiple children? Submit the form once per...
20/06/2025

Registration:
•⁠ Fill the Google Form: https://forms.gle/tnRxKPzv1wzEwrXg7
•⁠ ⁠Multiple children? Submit the form once per child (e.g., two kids = two separate forms).
•⁠ ⁠Last date of registration: 20 June.
•⁠ ⁠Entry fee: ₹300 (applies only to non-MYF members; pay via the QR code on the flyer).

Tracking Your Activity
•⁠ ⁠Use any GPS-based app (Strava, Garmin, MapMyRun/Ride, Apple Health, etc.) or a smart-watch/treadmill that stores distance and date.
•⁠ ⁠Save a screenshot or public activity link each time you run, cycle, or walk.
•⁠ ⁠Treadmill / indoor-bike sessions count if the distance is clearly displayed.
•⁠ ⁠A separate link will be shared for this to everyone who registers

Weekly Updates
•⁠ ⁠Every Sunday, we’ll share a Weekly Progress Form in the group.
•⁠ ⁠Upload your screenshots/links and total distance covered for that week by 9 p.m. Saturday (IST).
•⁠ ⁠We’ll publish a leaderboard every Monday so you can track your standing and stay motivated!

Finisher Criteria & Prizes
•⁠ ⁠Hit or exceed your category’s total distance between 21 June–20 July.
•⁠ ⁠All Finishers receive an Achiever’s Certificate.
o MYF members: plus a MYF-branded gift / voucher.
o Non-members: plus 1-month FREE group-training pass.
•⁠ ⁠Top 2 finishers in each category earn special prizes & social-media shout-outs.

Safety & Fair Play
•⁠ ⁠Hydrate, wear proper shoes/helmet, and follow local traffic rules.
•⁠ ⁠Kids under 14 yrs should ideally work with a parent/guardian present.
•⁠ ⁠Only genuine, timestamped activities count—no manual distance edits.
•⁠ ⁠The organising team reserves the right to request additional proof if any data appears inconsistent.

Staying Connected
•⁠ ⁠We will add you to the “I am Fit 2025” WhatsApp group for reminders, tips, and to cheer each other on.
•⁠ ⁠Share your journey on social media with and tag .

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