Manav Rachna Sports Science Centre

09/07/2025

🌟 A Power-Packed Day with at Manav Rachna Sports Science Centre! 🌟

It was an absolute pleasure to host the inspiring Gul Panag — a true trailblazer in fitness, wellness, and innovation. 💪⚡

From exploring our state-of-the-art sports science labs to engaging with our performance experts, Gul experienced firsthand how we're revolutionizing athlete development through tech, research, and science-led training.

Her presence lit up the space — and her words of encouragement left us all supercharged!

Thank you, Gul, for celebrating science in sport with us.

07/07/2025

Elevate Your Game with Every Session! 🧠

Our Sport-Specific Summer Camp at the Manav Rachna Sports Science Centre has successfully concluded — and what an incredible journey it has been!

Throughout the camp, our young athletes experienced a holistic transformation through the power of sports science:

✅ Biomechanical analysis to fine-tune posture and movement
✅ Strength and conditioning assessments for customized performance plans
✅ Mental conditioning sessions for focus, calm, and competition-readiness
✅ Injury prevention & rehab education to support long-term athletic health
✅ Nutritional guidance to fuel training and recovery

Beyond training, this camp built discipline, confidence, and camaraderie—qualities every champion needs.

We're proud of every participant for showing up, giving their best, and embracing the science behind success.

💥 The energy, effort, and enthusiasm were unmatched.
🚀 This is just the beginning. Stay tuned for more camps, more science, more success!

26/06/2025

Strengthening Sports & Skill Synergies!

We were delighted to host the team from Honda India Foundation at the Manav Rachna Sports Science Centre.

Under the guidance of Prof. Lt. Gen. (Dr.) R K Anand, the visit focused on showcasing our cutting-edge sports facilities and exploring future collaborations. A detailed presentation was also shared, highlighting our commitment to sports science, training, and achievements.

The visiting delegation included Mr. Rajeev Taneja, CSR Head at HIF; Mr. Vishnu Dixit, Chief Manager at HIF; Mr. Deepak, Manager HSVK at HIF; and Mr. Sahil, Head of Skills Initiatives at KEDMAN SkillEd India Foundation.

Here's to building impactful partnerships for youth empowerment through sports and skills!

21/06/2025

🧘‍♂️ Happy International Yoga Day!

From the heart of science to the soul of sport — we celebrate the timeless power of yoga at the Manav Rachna Sports Science Centre.

🌿 Why Yoga for Athletes?
✅ Enhances flexibility & mobility
✅ Boosts focus, balance & coordination
✅ Supports muscle recovery
✅ Builds mental resilience
✅ Reduces injury risk

At MRSSC, we integrate yoga with cutting-edge sports science to help athletes unlock their peak potential — physically, mentally and emotionally.

🧠 Yoga isn’t just a practice. It’s a performance tool.
Here’s to harmony, health, and high-performance.
✨ Breathe. Balance. Believe.

29/05/2025

🌞 Discover the New and Better You this Summer!
At the Manav Rachna Sports Science Summer Camp, we’re bringing young athletes, fitness enthusiasts, and curious learners a unique opportunity to explore the science behind sports and performance.

From June 16th to 28th, 2025, join us for a one-of-a-kind experience that combines world-class expertise, cutting-edge technology, and personalized guidance to help you kickstart your career in sports or simply get in tune with your body and well-being.

🔬 What’s in store for you:
✅ Body Composition Analysis
✅ Sports-Specific Training
✅ Nutritional Assessment & Guidance
✅ Biomechanical Training & Assessment
✅ Psychological Assessment
✅ Cardiovascular Assessment & Training
✅ Completion Certificate

Whether you're a teen with Olympic dreams or a parent helping your child find their sporting spark—this camp is for every young mind ready to grow. 🌱

🟢 Camp Fees: Rs. 4999/-
📍 Venue: Manav Rachna Sports Science Centre
📞 For queries & registration: +91 84488 99653

Join us this summer and unlock your true athletic potential.
Because at Manav Rachna, we don’t just train athletes—we build human potential. 💪✨

01/04/2025

Gurindervir Singh Creates History! 🏃‍♂️💨

A moment of pride for Indian athletics as Gurindervir Singh blazes through the Men’s 100m National Record, clocking a phenomenal 10.20 seconds at the Indian Grand Prix 1! The 24-year-old from Punjab surpassed the previous record of 10.23 seconds, setting a new benchmark for Indian sprinting.

At Manav Rachna Sports Science Centre, we are proud to have hosted Gurindervir earlier for a sports science assessment as part of his journey. Seeing him break records on the big stage is truly inspiring, and we congratulate him on this outstanding achievement!

Here's to more milestones ahead! 🚀🔥

14/03/2025

Fuel Your Fitness, Ignite Your Energy, and Celebrate Holi with Strength!

At Manav Rachna Sports Science Centre, we believe that just like fitness, Holi is about balance, energy, and vibrant spirit! This festive season, let’s power up our celebrations, strengthen our bonds, and drench ourselves in the colors of health, happiness, and harmony.

May your Holi be as dynamic as your workout, as refreshing as a victory, and as bright as your passion for sports! Stay fit, stay active, and splash into the joy of Holi! 🎨🏋️‍♂️🏆

Wishing you a colorful, energetic, and healthy Holi from Manav Rachna Sports Science Centre! 🌟🎯

06/02/2025

🏅 UK Turing Scheme Students at Manav Rachna Sports Science Centre 🏅

A warm welcome to the students from HSDC and Park Community School (UK) who are experiencing a cutting-edge sports science immersion at Manav Rachna Sports Science Centre! 🌍✨

During their visit, the students underwent a comprehensive assessment to understand their physical and athletic capabilities, followed by an interactive session on injury prevention, rehabilitation, general fitness, and the role of sports science in enhancing performance. 💡🏋️‍♂️

Our experts provided hands-on insights into biomechanics, nutrition, and strength training, helping students gain a deeper appreciation of how science plays a crucial role in an athlete’s journey.

The exchange of knowledge and experiences made for an enriching session, showcasing how sports science is shaping the future of athletic performance and well-being. Here's to learning, growing, and pushing boundaries together! 🚀

01/01/2025

🎉 Happy New Year 2025 from Manav Rachna Sports Science Centre! 🎉

As we step into 2025, we celebrate a year filled with passion, progress, and breakthroughs in sports science. From enhancing athlete performance to ensuring holistic well-being, we’ve worked tirelessly to push the boundaries of excellence.

This year, we continue our mission to provide cutting-edge sports science support, integrating fitness, nutrition, psychology, and recovery techniques to help our athletes reach new heights.

💪 Here's to a year of health, progress, and unparalleled success! We look forward to empowering athletes with the knowledge and support they need to perform at their best.

🌟 Wishing you all a year filled with strength, growth, and new achievements. Let's make 2025 a year of excellence in sports and beyond!

20/12/2024

🌟 Gold for Souravi Jung! 🌟

Heartfelt congratulations to Souravi Jung on her phenomenal Gold Medal victory in the Trap Junior Women category at the recently held India Open in Jaipur! We wish her the very best as she gears up to participate in the National Championships 2024🥇✨

A special shoutout to Dr. Pallavi Sharma (PT), her dedicated physiotherapist at the Manav Rachna Sports Science Centre, who has been instrumental in helping Souravi overcome physical barriers and perform at her peak. 👏💪

Souravi, your dedication, precision, and unwavering focus are a shining example for aspiring athletes across the nation. 🌟 Keep setting the bar higher and making us proud! 🎯🏆

03/12/2024

🎉 A Moment of Pride for Manav Rachna! 🏆

We are thrilled to announce that Dr. Sumit Arora, Head of the Manav Rachna Sports Science Centre, has been honored with the prestigious "Best Sports Physiotherapist of the Year" award at FICCI Turf 2024! 🌟

Dr. Arora's unwavering dedication to advancing sports science and his exceptional commitment to athlete well-being have made a significant impact on the world of sports. His expertise continues to guide athletes to achieve their peak performance, making him a beacon of inspiration in the field.

💪 This recognition is a testament to his hard work, innovation, and passion for pushing boundaries in sports physiotherapy.

👏 Join us in celebrating this incredible achievement and honoring the excellence of Dr. Sumit Arora!

31/10/2024