Dr. Ksh*tij Mody

25/04/2025

13/03/2025

Wishing you a Holi as enriching as the ideas that shape our world!

Just as colors merge yet retain their brilliance, may we embrace diversity while preserving our individuality. Let this Holi inspire us to dissolve divisions, celebrate unity, and paint the world with the hues of wisdom, kindness, and truth.
I leave you with two Holi themed beauties -

1. A mid-17th century miniature from Bikaner which perfectly captures the riotous chaos of the beautiful festival.

2. A beautiful and sensuous rendition of Krishna and Radha playing Holi—by Abdur Rahman Chughtai.

01/03/2025

Honoured to be Faculty at the Meril Master's Course!

Thrilled to have been invited as faculty for the prestigious Meril Master's Course, where I had the opportunity to share insights on managing severe Flexion Fixed Deformities (FFD) in Total Knee Arthroplasty (TKA).

A complex yet critical challenge in knee replacement surgery, severe FFDs require meticulous planning, precise surgical ex*****on, and a deep understanding of soft tissue balancing. It was truly rewarding to engage with an enthusiastic international audience and see the concepts resonate so well.

A big thank you to Meril for organising this fantastic academic exchange and to my fellow faculty members for their enriching discussions. Looking forward to more such knowledge-sharing experiences!

25/12/2024

04/12/2024

Flexibility goals or a game of human Tetris? 🤸‍♀️
This stunning x-ray reminds us how incredible the human body is—and how gymnastics truly pushes the limits of anatomy! While the spine was built to bend, it’s important to protect it too. Whether you're an athlete or simply dealing with back pain, expert care is essential to keep you moving.
At Welcare Hospital - Vadodara, we specialise in advanced treatments to keep your body performing at its best. If you’re bending over backward (literally or figuratively), our team is here to help straighten things out! 🏋️‍♀️💪

29/11/2024

These travel-tips are super useful 👌🏼

Thank you Dr. Aashay Mody for taking out the time to compile this list - much appreciated!

Essential Travel Medicine Kit : Expert Advice from Dr. Aashay Mody 💊

Traveling requires proper planning—especially when it comes to your health. Here’s some expert advice on building your essential travel medicine kit to ensure a safe and smooth journey :

I. The Essential Travel Medicine Kit :
When traveling, it's essential to carry the medications that are most likely to be needed, along with a couple of extra doses just in case. A pillbox or compartmentalized box can help keep your medications organized and easy to access.

Here’s what to include in your travel medicine kit:

1. Pain and Fever Relief

- Paracetamol (Crocin/Dolo/Tylenol) – for managing fever and general pain.
- Muscle and Joint Pain Relievers (Woveran, Enzoflam, Myospaz) for sore muscles, cramps, or joint pain.
- Pain Patches – for localized muscle soreness (if available).

2. Gastrointestinal Health

- Loperamide (Imodium) – for managing diarrhoea.
- Antiemetic (Ondansetron/Ondem-MD) – for nausea or vomiting, especially useful for travel sickness.
- Antacids (Digene/TUMS) – for acid reflux. If needed, consider a proton pump inhibitor like Pantoprazole.

3. Allergies and Cold Symptoms

- Antihistamines (Cetzine/Bilastine/Allegra) – for allergies and allergic reactions.
- Fluticasone Nasal Spray – for a runny nose or congestion.

4. Anxiety and Sleep Management

- Zolpidem (Zolfresh) – for occasional sleep disturbances.
- Alprazolam (Restyl) – for managing anxiety (prescription required).

5. Motion Sickness

- Dimenhydrinate (Gravol) – for motion sickness.
- Diamox (acetazolamide) - to prevent altitude sickness.

II. Essential Supplies

1. Band-Aids – for minor injuries or blisters.
2. Mosquito Repellents – essential for tropical regions.
3. Spare Glasses – if you wear glasses, bring an extra pair just in case.

III. Expert Tips for Managing Your Travel Medicine Kit:

1. Pack Strategically: Keep your medicine kit in a separate, easy-to-access pouch. It should be part of your carry-on, not in your checked luggage.

2. Stay Organized: A pillbox helps you sort your daily medications and makes it easier to grab what you need on the go.

3. Restock Regularly: Check your kit every few years or after each trip. Replace expired or used items to ensure you're always prepared.

4. Plan for International Travel: In many countries, over-the-counter medications may be hard to find. Carry essentials like pain relievers, allergy meds, and sleep aids if traveling abroad.

5. Be Cautious with Antibiotics: Only carry antibiotics if specifically prescribed by your doctor. Misuse can lead to complications or antibiotic resistance.

Final Word: Your travel medicine kit should be tailored to your individual needs and destination. While pharmacies are widely available in many places, accessibility may be limited in remote areas, during late hours, or while traveling by air. Having your own supplies ensures peace of mind, allowing you to focus on enjoying your trip.

For personalised advice or further questions, feel free to contact me and the team at Welcare Hospital. We’re here to help you stay healthy on your travels.

Safe travels! ✈️🌍

20/11/2024

"A Helmet Took The Hit, So You Didn't Have To"

The image you see is not just a scratched helmet—it's a testament to how helmets save lives. Imagine if this impact had been on a bare head. This helmet absorbed the blow, ensuring the rider walked away from an accident that could have been fatal.
The concept of helmets dates back to 1914, when Dr. Eric Gardner designed the first motorcycle helmet for racers. Today, helmets have evolved into life-saving devices backed by cutting-edge research. And the numbers don’t lie: according to global safety studies, helmets reduce the risk of head injuries by 69% and save over 20,000 lives annually in India alone!
As an orthopaedic surgeon, I see the difference protective gear makes every day. Don’t let a moment of negligence rob you or your loved ones of a lifetime of memories. Helmets are more than accessories—they’re lifesavers.
Let's pledge to make helmet-wearing as routine as fastening your seatbelt. It’s not just for you, but for the loved ones who count on your safety. Ride safe, live smart.

Share this powerful image with everyone who rides!

18/11/2024

🌟 Continuous Learning & Growth in Orthopaedics 🌟

It was an absolute privilege to participate in the Hip Master's Course at the Meril Academy recently. What made this experience even more special was the opportunity to attend it alongside my father, Prof. Dr. Bharat Mody, and my brother, Dr. Aashay Mody. Sharing this journey of knowledge and growth with them is both enriching and inspiring!

Courses like these are essential for staying updated with the latest advancements in orthopaedics. They not only provide a platform to refine my surgical techniques but also foster meaningful networking and collaboration with experts from across the globe.

Grateful to Meril Academy for organizing such a phenomenal event and for their commitment to advancing medical education. Here's to always learning, innovating, and delivering the best for our patients! 💪

16/09/2024

It is both inspiring and deeply heartwarming to witness doctors in India finally uniting in the truest sense of the word.

While it is tragic that such unity had to emerge in response to the horrific crime in Bengal, it stands as a powerful reminder for us all. This moment of solidarity is not just a reaction to a grievous act of violence but a testament to the strength we possess when we come together to demand our rights and the respect we deserve.

Let this unity not be fleeting, but a rallying cry for every healthcare professional across the nation to stand firm against injustices, ensuring that our voices are heard and our dignity is safeguarded.

Together, we are stronger, and together, we will create a future where such atrocities never happen again 🙏🏼

30/08/2024

I am honoured to have participated in the 𝐀𝐬𝐢𝐚 𝐏𝐚𝐜𝐢𝐟𝐢𝐜 𝐀𝐫𝐭𝐡𝐫𝐨𝐩𝐥𝐚𝐬𝐭𝐲 𝐒𝐨𝐜𝐢𝐞𝐭𝐲'𝐬 𝐀𝐧𝐧𝐮𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐟𝐢𝐜 𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝟐𝟎𝟐𝟒 in Mumbai as both 𝐅𝐚𝐜𝐮𝐥𝐭𝐲 and the 𝐎𝐫𝐠𝐚𝐧𝐢𝐬𝐢𝐧𝐠 𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲!

This event brought together some of the brightest minds and leading experts in the field of Joint Replacement Surgery from all around the world, and I am proud to have played a role in its success.

Helping to organise a global conference of this scale has been both a humbling and empowering experience. It has significantly contributed to my growth not only as a surgeon but also as a leader in the orthopaedic community.

Looking forward to continuing the journey of advancing orthopaedic care and making a positive impact on patients' lives 😊🙏

16/11/2023

Excited to share my recent experience at the Amsterdam Skills Centre (ASC) where I attended a Lower Limb Instructional course organized by Xiros Training Academy.

Honored to be the youngest arthroscopy surgeon from India to have been invited for this coveted course!

We delved into the innovative realm of a new synthetic ligament for ACL injuries. The ligament has the potential to entirely avoid harvesting grafts from the patient's body - which is the current norm.

The hands-on experience using this cutting-edge technology on cadavers at ASC, renowned for its world-class cadaveric labs, added invaluable insights to my surgical expertise.

Grateful for the opportunity to stay at the forefront of advancements in orthopedic surgery!

12/11/2023

These days, firecrackers are best appreciated in art – not in real life. Wishing all of you a happy, smoke-free Diwali!