Yes2healthydiet

18/11/2025

57th Annual national conference of Nutrition society of India theme Suposh*t Bharat for Viksit Bharat

07/11/2025

⚠️💡 People are over using vitamin and mineral supplements today, which is alarming. Sharing my views on the probable reason behind this:
As you may know, most dietary supplements marketed in India contain nutrients well within the Recommended Dietary Allowance (RDA) and are strictly regulated by Food Safety and Standards Authority of India (FSSAI) for the dosage and label information. Reading the product label carefully is therefore imperative to achive the right dose and desired health benefit, when diet alone is not nutritionally adequate. It is even better to consult a health care professional.
Thus, nutritional supplements are not harmful but need to be taken in the right way! Consuming more than the recommended dosage does not augment the expected benefits. The blame for vitamin overdosage is not on the nutrient content of a supplements but on the lack of familiarity with the label information. Therefore consumers, always read the labels and let not the important information go unnoticed‼️⚠️

post credit- DR. Madhavi Marathe

07/11/2025

🎯 OFFICIAL APOLOGY (well… not really 😉)

Issued in Public Interest

If you’ve seen a few self-proclaimed “nutrition gurus” looking nervous lately, now you know why 😏

Welcome to — Campaign Against Nutrition Quacks and Courses 🧠💥
We’re here to call out misinformation, expose shady “3-hour or few day certification courses,” and remind everyone that science > slogans.

Because real nutrition isn’t learned in a weekend webinar, it’s studied, practiced, and backed by evidence.

Join the movement and follow us for myth-busting, fact-checks, and a little bit of savage honesty 🔥

03/11/2025

29/10/2025

Very bold and correct decision.

25/10/2025

Life member of
1)Indian dietetic Association gujarat chapter
2)Nutrition society of India (NSI) national institute of nutrition Hyderabad
3) IAPEN India Association for parenteral & Enteral nutrition..✨

25/10/2025

Throwback ✨
Consult only qualified dietitian/nutritionist

23/10/2025

Looking for nutritious, easy-to-make recipes?
Recipe books from FSSAI's initiative are now available!

Scan the QR codes in the image to download the healthy collection today! Start your journey to balanced eating today!

20/10/2025

Happy & healthy Diwali 🎇🪔🪔✅

20/10/2025

Wish you all a very happy Diwali 🪔🎇

18/10/2025

17/10/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Divya Vankar Divya Vankar, Patel Jayesh, Aarif Mansuri, Hemant Rathod, Chandresh Parmar