Dr Dhara's Homoeopathy A wellness Clinic & Counselling Centre

12/03/2026

09/03/2026

08/03/2026

Too many feelings in less than 24 hours.
May Mahadev bless me with wisdom, kindness, gratitude, and humbleness.
May He keep the empathy within me alive, keep my ego in check, and make me a woman who always lifts, supports, and heals other women.
It’s not just a day.
It’s a legacy. It’s a journey.
Let’s take a pause and celebrate existence.

Thank you dear Dii









For this beautiful stage for the wonderful thought of bringing the life to words taking them to stage.

Dr Dhara's Homoeopathy A wellness Clinic & Counselling Centre

08/03/2026

Too many feelings in less than 24 hours.
May Mahadev bless me with wisdom, kindness, gratitude, and humbleness.
May He keep the empathy within me alive, keep my ego in check, and make me a woman who always lifts, supports, and heals other women.
It’s not just a day.
It’s a legacy. It’s a journey.
Let’s take a pause and celebrate existence.
Thank u dear
Raashi Goswami ma'am
For organising such wonderful event
Absolute fun and bundle of lot of positive vibes
Rocking evening

Raval
Dave
@ Vora Sonali
@ Lovepreet Riya
Goswami

Dr Dhara's Homoeopathy A wellness Clinic & Counselling Centre

08/03/2026

You come on this earth and you dont make any difference what kind of life it would be...
And on the top.of that when Almighty has blessed you by gifting a womanhood to you to come and paint colours in this canvas of the people's lives..thats something special to celebrate

Had a wonderful opportunity to celebrate 🥳 a day of hope healing and harmony a day of being woman at
Dr. Trivedi's Aastha Physio Clinic
Nimmi Bhabhi and Dr Ronak bhai
Ronak Trivedi
Thank you for being such amazing hosts
You made them feel special literally to all of them
Being a woman talking to other women guiding them for their health and healing is something amazing feeling to have .

Too many feelings in less than 24 hours.
May Mahadev bless me with wisdom, kindness, gratitude, and humbleness.
May He keep the empathy within me alive, keep my ego in check, and make me a woman who always lifts, supports, and heals other women.
It’s not just a day.
It’s a legacy. It’s a journey.
Let’s take a pause and celebrate existence.

Blessed
Gratitude to Almighty

07/03/2026

🌸 *Just One Day To Go…* 🌸
This Women’s Day is about YOU.
A gentle reminder that
✨ your health matters
✨ your emotions matter
✨ your balance matters
At Dr Dhara’s Homoeopathy – A Wellness Clinic & Counselling Centre,
we believe midlife is not a crisis…
it is a new phase of strength, awareness and self-care.
💫 Something special for you this whole month 💓
A unique initiative dedicated to women's health, emotional balance, and holistic healing.
Stay tuned… 🌿
Because every woman deserves to feel
seen, heard, and cared for.
Stay Healthy
With
*Dr Dhara’s Homoeopathy A Wellness Clinic & Counselling Centre* 🌱
Book your appointment today ✨️




Healing with Homoeopathy

07/03/2026

🌸 *Just One Day To Go…* 🌸
This Women’s Day is about YOU.
A gentle reminder that
✨ your health matters
✨ your emotions matter
✨ your balance matters
At Dr Dhara’s Homoeopathy – A Wellness Clinic & Counselling Centre,
we believe midlife is not a crisis…
it is a new phase of strength, awareness and self-care.
💫 Something special for you this whole month 💓
A unique initiative dedicated to women's health, emotional balance, and holistic healing.
Stay tuned… 🌿
Because every woman deserves to feel
seen, heard, and cared for.

*Today's Tip -*
🌿 *Gunda no Mor* *(Glueberry Blossoms)*
🫒
🌿Do you know?
​Gunda no Mor (Indian Cherry blossoms) are more than just a regional delicacy—they are a powerhouse of traditional healing!
​Why should you include them in your diet?
​🌬️ Respiratory Relief: Natural mucilage helps soothe coughs, colds, and asthma by clearing phlegm.
​🩺 Digestive Aid: Excellent for treating indigestion, stomach aches, and improving overall gut health.
​☀️ Natural Coolant: Traditionally taken with curd in Gujarat to protect against heatwaves and sunstroke.
​🛡️ Immunity Booster: Packed with Vitamin C, Vitamin A, and Iron to strengthen your body’s defences.
​✨ Anti-Inflammatory: Rich in antioxidants that fight oxidative stress and reduce internal inflammation.
​Vitamin C: A potent antioxidant that strengthens the immune system and aids in skin repair.
It has
​Vitamin A: Crucial for maintaining healthy vision, bone growth, and immune function.
​B-Complex Vitamins
​Iron & ​Calcium ​Phosphorus
​and Flavonoids and Phenolic compounds.
Stay Healthy
With
*Dr Dhara’s Homoeopathy A Wellness Clinic & Counselling Centre* 🌱
Book your appointment today ✨️

05/03/2026

Coming soon...
Stay Tuned....

03/03/2026

*Do I Need Supplements*
👩‍🦰👩‍🦰👩‍🦰
During Menopause? 🌸
Menopause is a natural phase, but hormonal changes can cause:
• Hot flashes
• Mood swings
• Sleep disturbances
• Bone thinning
• Low energy
A holistic approach is important — especially nutrition.
🌿 Key Micronutrients to Focus On:
🔹 Calcium (1200 mg/day) – Supports bone strength
🔹 Vitamin D (800–2000 IU/day) – Helps calcium absorption & immunity
🔹 Magnesium (320 mg/day) – Supports sleep & reduces anxiety
🔹 B6 & B12 – Help mood, memory & energy
🔹 Vitamin E – May reduce hot flashes
🔹 Zinc – Supports skin, hair & immunity
🔹 Omega-3 – Heart & inflammation support
💡 Why are they important?
• Estrogen decline affects nutrient absorption
• Risk of osteoporosis & heart disease increases
• Proper nutrition helps manage symptoms naturally
⚠ Always consult your healthcare provider before starting supplements.
Menopause is not an illness — it’s a transition.
With the right support, you can feel balanced & strong. 🌿
*—Dr Dhara’s Homoeopathy A Wellness Clinic & Counselling Centre Vadodara🌱*




Healing with Homoeopathy
@

02/03/2026

The transition into menopause often triggers significant emotional and physiological shifts, where declining estrogen levels and increased systemic inflammation can lead to heightened risks of depression, irritability, and mood disturbances. Recent clinical research highlights a powerful correlation between long-term green tea consumption and the mitigation of these symptoms in postmenopausal women. Specifically, bioactive compounds in green tea, such as EGCG and L-theanine, have been shown to help stabilize mood by naturally increasing estradiol (a potent form of estrogen) levels and improving sleep quality. By simultaneously suppressing stress hormones like cortisol and reducing inflammatory markers, green tea serves as a functional beverage that supports both hormonal balance and mental resilience during the midlife transition.
☕️☕️☕️☕️☕️☕️☕️
*Green tea*
contains specific compounds—L-theanine, EGCG, and Arginine—that work together to regulate neurotransmitters and hormones, helping to alleviate midlife emotional distress like depression, anger, and irritability.
🍵🍵🍵🍵🍵🍵
How They Act on Your Body
*Neurotransmitter Regulation:*
L-theanine crosses the blood-brain barrier to increase GABA, serotonin, and dopamine—chemicals essential for mood stability and emotional balance.
*Cortisol Suppression:* EGCG and L-theanine work to lower cortisol and adrenocorticotropic hormone levels, which are often elevated during periods of chronic stress or "midlife crises".
*Brain Protection:* Compounds like EGCG reduce neuroinflammation, which is linked to the development of depressive symptoms and cognitive decline in middle-aged adults.
*Alpha Wave Promotion*: L-theanine induces alpha brain waves, signaling a state of "relaxed alertness," which can help quiet an overactive, irritable mind.
*Hormonal Support:*
Keep Rocking
Its not Aging
Its Gracing
💃👱🏻‍♀️💃
Book your appointment now !




Healing with Homoeopathy
@

01/03/2026

*Dear Women*
Woman's Day celebration is incomplete without taking care of your health ❤️
Are you feeling weak ? Lonely?? Tired??
Emotions ruling and running your present state of mind ??
Over the years, many women have shared their silent struggles with me — especially in midlife.
This Women’s Day, I want to support you in a deeper way.
Launching a special Midlife Harmony Package
If this phase feels confusing or overwhelming, you don’t have to go through it alone.
At Dr Dhara’s Homoeopathy, we understand that
Midlife is not drama — it is hormones + responsibilities + unspoken emotions.
This Women’s Day, we are launching a special
✨ Midlife Harmony Package ✨
✔ Detailed consultation (30-45min)
✔ Emotional counselling
✔ Blood investigations
✔ Fitness analysis
✔ Complimentary Goodie Basket
✔ 20% OFF coupon for Far infrared (FIR) sauna chambers
💝 Original ₹6500
🌸 Women’s Day Special – *₹1500 only*
Because you deserve to feel seen, heard & supported.
For appointments:
📲 WhatsApp 6352002352
📞 Call 9712971829
Warm regards,
Team Dr Dhara’s Homoeopathy A Wellness Clinic and Counselling Centre




With
Homoeopathy
At

24/02/2026

*“No One Talks About This…”👩👩‍🦱👩‍🦰👱🏻‍♀️👩🏻‍🦳*

The sudden mood swings.
The unexplained irritation.
The silent tears.
The “Who am I now?” feeling.
Midlife is not a weakness.
It is transition.
Transitions need support — not silence.
🌿 Let Homoeopathy gently rebalance your mind, body & emotions.
—
Dr Dhara’s Homoeopathy
A Wellness Clinic & Counselling Centre
Vadodara
Brings this Woman's Day
-
Special Package Launch (Women’s Day Offer)
*✨ “Midlife Harmony Package” ✨*
Includes:
1. Pay only for 1 detailed consultation (45–60 min)and
1 follow-up free
Personalized remedy
👩👩
2. Emotional counselling session 🗣😊
3. Blood investigations 🧪🧫🦠🧬💊💉🩸
4. Special Woman's Day Goodie 💕 Basket complementary
5. Fitness Analysis

*🎯 Why would this work for you -*
💡It would emotionally connect and strengthen you
💡Will make you feel seen and heard
💡You will be understanding midlife psychology better to feel better to heal better

Because we understand that Midlife is not drama.
It is hormones + responsibilities + unspoken emotions.
We are with you, and we know it's real

Stay Tuned for more information




Healing with

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