Aashray

Aashray Baroda's No. 1 . Advance Physiotherapy Center & Fitness Weightloss Studio
Since 2004

True independence is the freedom to move without pain. Committed to building a stronger, more mobile, and pain-free Indi...
26/01/2026

True independence is the freedom to move without pain. Committed to building a stronger, more mobile, and pain-free India. Happy Republic Day 🇮🇳🇮🇳

Stop slouching! 🛑 Your back will thank you later. Swipe to see the perfect desk setup to keep your spine happy and your ...
21/01/2026

Stop slouching! 🛑 Your back will thank you later. Swipe to see the perfect desk setup to keep your spine happy and your energy high. 💻✨

📍 Visit us at Aashray Advanced Physiotherapy Centre.
✅ Feet flat, shoulders relaxed, screen at eye level.

📞 Contact: +91 9825234732

Happy Makar Sankranti 🪁 Stay Safe and Enjoy Your Kite Festival ✨
13/01/2026

Happy Makar Sankranti 🪁
Stay Safe and Enjoy Your Kite Festival ✨

10/01/2026

Don’t let Flat Feet affect your whole body! 🦶⚠️

Did you know that the way your feet touch the ground can cause pain in your knees, hips, and even your spine?

How we can help:
✅ Custom Exercise Programs
✅ Biomechanical Adjustments
✅ Professional Insole/Footwear advice
Stop the pain before it starts! 🛑

📞 Book your check-up: 098252 34732

📍 Aashray Advanced Physiotherapy Centre, Vadodara
Quick Highlights for your post:

✨ Wishing you a Healthy, Happy & Prosperous New Year!From Aashray Advanced Physiotherapy Team✨✨
31/12/2025

✨ Wishing you a Healthy, Happy & Prosperous New Year!

From Aashray Advanced Physiotherapy Team✨✨

The simple solution for happy feet? Insoles! 👟✨​If you struggle with flat feet or chronic joint stress, a custom-fit ins...
30/12/2025

The simple solution for happy feet? Insoles! 👟✨

​If you struggle with flat feet or chronic joint stress, a custom-fit insole can be a total game-changer for your daily comfort. It’s not just about your feet; it’s about aligning your entire body.

​Why you should consider Insoles:
​Better Support: Supports the arch, especially for flat feet.
​Pain Reduction: Relief from heel pain, plantar fasciitis, and metatarsalgia.
​Total Alignment: Reduces knee, hip, and back pain by reducing joint stress.
​Injury Prevention: Essential for sports and long standing hours.
​Shock Absorption: Less impact while walking or running.

​Step into a more comfortable life today at Aashray Advanced Physiotherapy Centre.

​📞 Book your assessment: +91 9825234732 | +91 9825582284

​

Do you feel like your feet are always tired or aching? You might be dealing with Flat Feet.Many people overlook their fo...
30/12/2025

Do you feel like your feet are always tired or aching? You might be dealing with Flat Feet.

Many people overlook their foot arch, but a "flat" profile can lead to a chain reaction of pain throughout your body.

Identifying the danger early is the first step toward living pain-free.
Flat Feet can lead to:
Persistent Knee Pain
Shin Splints
Lower Back & Heel Pain
Arch Pain & Ankle Swelling

Don’t wait for your body to scream in pain—support it before the damage begins.

📍 Visit Aashray Advanced Physiotherapy Centre:
Manjalpur: 1st Floor, Midas Complex, Manjalpur Naka, Vadodara

Waghodia Road: Opp. SSV School -1, Parivar Cross Roads, Baroda

📞 Call for a consultation: +91 9825234732 | +91 9825582284 | +91 7698886423

HealthyPosture VadodaraCity

24/12/2025

Stay Healthy and Safe..
Merry Christmas 🎄

From Aashray Advanced Physiotherapy Team

23/12/2025

Quick Fitness Test🏋️

15/12/2025

Pain should never stop you from living fully. 🌱

At Aashray Advanced Physiotherapy Centre, we offer personalized treatment plans designed to restore movement, reduce pain, and improve strength — at every stage of life.
Because everyone deserves a healthy, active future.

❤️ World AIDS Day — A reminder of strength, hope, and healing.At Aashray Advanced Physiotherapy Centre, we believe that ...
01/12/2025

❤️ World AIDS Day — A reminder of strength, hope, and healing.

At Aashray Advanced Physiotherapy Centre, we believe that movement is medicine and every step forward brings new confidence.

Let’s stand together to spread awareness, compassion, and support for those fighting HIV/AIDS.

Healing starts with understanding. Hope grows with care.

SupportAndAwareness

24/11/2025

Meet Dr. Heena Shah, Senior Women’s Health Physiotherapist with 27+ years of experience, is dedicated to empowering women to live stronger, healthier, and pain-free lives at every stage.

At Aashray Advanced Physiotherapy Centre, expert care meets advanced technology to treat women-specific concerns such as:

🔹 Pregnancy & Postpartum Care
🔹 Incontinence (Urine Leakage)
🔹 Pelvic Floor Dysfunction
🔹 PCOS & Diabetes Lifestyle Management
🔹 Infertility Support Physiotherapy
🔹 Osteoporosis & Bone Health
🔹 Menopause-Related Issues
🔹 Customized Weight Loss & Diet Plans
🔹 All Types of General & Women-Specialized Physiotherapy

With compassionate care and years of trusted experience, Dr. Heena Shah focuses on restoring confidence, mobility, and long-term wellness for every woman.

📍 Two Convenient Locations in Vadodara:
1️⃣ 1st Floor, Midas Complex, Manjalpur Naka, Manjalpur
2️⃣ Above Vichare Masala, Opp SSV School-1, Parivar Circle, Waghodia Road, Vadodara

📞 For Appointment: 098252 34732
Your journey to stronger womanhood and pain-free living starts here! ✨🌸

Vadodara PelvicFloorPhysio PregnancyCare PostpartumCare IncontinenceRelief OsteoporosisCare FemaleFitness PhysiotherapyCare WomensWellness

Address

101, Midas Complex, Near Rajendra Society
Vadodara
390011

Opening Hours

Monday 6:30am - 8:30pm

Telephone

+919825234732

Website

Alerts

Be the first to know and let us send you an email when Aashray posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aashray:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category