Dr Jignesh Thacker- Joint Replacement Surgeon

19/02/2026

*“Wondering if your knee pain requires treatment? Book a free virtual consultation with Dr. Jignesh Thacker and get personalized advice from a joint replacement specialist.” https://wa.me/message/TVUR6VCSWX2GO1*

16/02/2026

14/02/2026

Direct Anterior vs Posterior Approach in Total Hip Replacement — Which is Better?

One of the most common questions I hear from patients:

“Doctor, which approach is safer and better?”

The answer is — both approaches are excellent when performed correctly.
The choice depends on patient anatomy, clinical condition, and surgeon expertise.

🔹 Direct Anterior Approach (DAA)
• Incision in front of hip
• Muscle-sparing (between muscles)
• Faster early recovery
• Lower early dislocation risk
• Technically demanding procedure

🔹 Posterior Approach
• Incision at back of hip
• Excellent exposure of joint
• Most commonly performed worldwide
• Reliable and versatile
• Slightly higher dislocation risk (significantly reduced with proper repair)

📌 Long-term outcomes are comparable in experienced hands.

The most important factors are:
✔ Proper patient selection
✔ Accurate implant positioning
✔ Surgical precision

Every hip replacement should be individualized — not standardized.

—
Dr. Jignesh Thacker
Joint Replacement Surgeon
iKnee – Complete Joint Care

11/01/2026

🚴‍♂️ Cycling: One of the Best Exercises for Knee Osteoarthritis (OA)

Knee osteoarthritis is a common cause of pain, stiffness, and reduced mobility—especially in middle-aged and elderly patients.
While many fear exercise may worsen symptoms, cycling is actually one of the most joint-friendly activities for OA knee.

✅ Why cycling helps in knee OA:
• Low-impact movement – minimal stress on knee cartilage compared to running or jumping
• Strengthens quadriceps & hamstrings – improves joint stability and reduces pain
• Improves joint lubrication – rhythmic motion enhances synovial fluid circulation
• Reduces stiffness – especially morning stiffness
• Aids weight reduction – less load on knee joints = symptom relief
• Improves cardiovascular fitness without aggravating knee pain

🚲 Best practices for OA patients:
• Use a stationary cycle or cycle on flat terrain
• Keep the seat height slightly higher to avoid deep knee bending
• Start slow, progress gradually (10–15 minutes initially)
• Avoid cycling during acute pain or swelling

🔑 Key message:
Regular, controlled cycling is not harmful—it is therapeutic when done correctly.

As orthopaedic surgeons, encouraging the right exercise can delay disease progression and improve quality of life.