Prakruti's Wellness ZONE

15/12/2020

Where do you majorly put your energy throughout the day?

10/09/2020

The Seeking path is never gonna be pleasuresome. ⁣
(It's alright if we don't have such a word, I hardly care) ⁣
It's a path where we drench ourself with pain, moments of Aha and lots of gratifying contentment directly hitting the soul! 💗⁣
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No matter how frustrating it seems, A seeking mind will not stop for it knows it's beyond happy for them. ⁣
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Seeking paths are numerous, be it to chant/meditate / yoga asanas or healings. ⁣
We ultimately kill our parts pieces by pieces only to uncover the truth that we are whole. 💖⁣
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This post is for all of us out there who have chosen a seeking path. I know it's not easy & will never be but don't we all in our heart know how liberating & powerful it is!! 💗⁣
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I know it feels beyond gold n glory, shedding parts of us & purifying our souls.

And that keeps us going.
(Also For those who questions me choosing the seeking path) 💛
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18/08/2020

24/06/2020

MINDFUL PRACTICES
In 2 mins. Draw your attention in the Present Moment! 💛

Day 1: This simple activity will help your daily chattering start of the day and it will also help you in channelising your thoughts. The more you practice t...

03/06/2020

Book Your Healing Sessions Now! 💟🙏

20/04/2020

Thank you Sahil, for sharing Your Experience with us All :)

It was a pleasure to have you in the Workshop and I Loved her
Your Dedication towards the Workshop.
Keep Practicing.
Stay Healthy, Happy and Stay Balanced ✌🤩

Thank you So Much 🙏

Much Love,
Prakruti ❤🌼

15/04/2020

This is What the Client has to Say About My Programs

08/04/2020

योगः is not Exercise.

योगः is A Philosophy. It is a Way of Life.
Asanas is just one of the Eight Paths of योगः (the Union of the consciousness to the Super Consciousness) 🌷

According to योगः Philosophy, our Mind is a Bag of Emerging Desires, Thoughts & Emotions that constantly changes leaving behind Grooves (वृति) / Impressions on our Mind.

With Every Repeated Thought, these Grooves becomes deeper and deeper, making it difficult for us to remove them. These Deeper Impressions then becomes our Belief Systems (संस्काराः)

And that's how Our Mind can Either Build Us Or Break Us! 🌼❤🌷

योगः is Life.
योगः is not Exercise.

24/03/2020

While We Have Been Following the Social Distancing and Maintaining Proper Hygiene, What About Now Taking the 2nd Step of Prevention, I. E. BOOSTING YOUR IMMUNE SYSTEM.

Check Out the 3 FOODS THAT BOOSTS YOUR IMMUNITY AND HOW TO HAVE THEM.
Click the Link Below.
https://youtu.be/t_rhL1CLhDc

(Like & Subscribe My Channel)

Thank you 🙏💕

07/03/2020

Yoga Is Not Only About the Asanas ☘ ⁣
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It's Also the Bhaavah (भावः) that it Instills In Us. This Simple वृक्षासन (Tree Pose) Is Great to Stretch Your Entire Body. ⁣
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Your Torso, Stretching Up Towards the Sky (Reaching New Heights) ⁣
While the Lower Body Pulling Down⁣
(Staying Grounded & Humble) ⁣
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Love this Powerful Asana. 💙❤
(Ofcrse, There Are Many Other Benefits Which I am not Gonna Share here, Bcz I Am Hungry and Tht might take A Lot of Time) 😜😅⁣