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Physiosmart

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physiosmart, Physical therapist, Physiosmart physiotherapy Clinic, Aries Pavilion, Sobhnanagar, Near Manisha Chokdi, Vasna Main Road, .

29/04/2022

Foot Sprain Rehabilitation Exercises

20/04/2022

Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain.
Do these stretches every hour or so throughout the day of whenever you feel stiff.
Photocopy this and keep it in a drawer. Also, be sure to get up and walk around the office whenever you think of it. You’ll feel better.

16/04/2022

Physiosmart, one of the well resourced & spacious physio therapy centre in Vadodara located at Aries pavilion, Vasna Road.

Our treatments are based on latest research & our centre is fully equipped with advanced physio modalities & exercise equipment.

After proper consultation, you will be treated with utmost care by an expert physiotherapist who is well versed with knowledge & experience.

We are fully committed to clinical excellence & outstanding customer service.

Visit today & get heal faster because your health is our priority.

14/04/2022

Symptoms include:-

Pain in lateral or outer side of your elbow
Weak grip
Swelling around elbow
Tenderness at elbow

14/04/2022

Physiotherapy management for tendinopathy rehabilitation will benefit patients suffering from Tennis elbow.

14/04/2022

Tennis elbow or lateral epicondylitis occurs when the tendons in your forearm are over worked or over loaded. Though not only limited to athletes, this condition is most commonly seen in racquet players and hence the name. Repetitive action of the forearm and the wrist muscles lead to microtears in the tendons, given rise to pain.

11/04/2022

Skipping rope is the perfect tool to complement your pre-existing workout regime.
If you're focused on muscle building, a quick short-burst jump rope workout will decrease body fat percentage while preserving muscle and improving overall stamina.
It is the best option to reduce that accumulated fat and calories?

11/04/2022

There are multiple benefits of skipping rope from losing weight to reducing the chances of cancer.
Skipping rope is a great calorie-burner and improves the cardiovascular system.
Skipping rope also improves footwork.

11/04/2022

Jumping can promote your circulation system; it consumes the same amount of energy as running.
It's a healthy exercise and especially good for heart and body coordination.
Furthermore, rope-jumping is effective in protecting against osteoporosis.
Rope Jumping can not only accelerate the blood circulating and metabolism, but
also burn the fat, tone the muscle and create the perfect posture.

07/04/2022

Frozen shoulder occurs in 3 stages.

The pain and stiffness will develop gradually, gets worse with time and then goes away.
This process can take anywhere between a year to 3 years.

07/04/2022

What is a frozen shoulder?

Frozen shoulde or adhesive capsulitis is characterized by pain and stiffness in shoulder.
Shoulder joint is formed by 3 bones, your humerus, clavicle and scapula. The joint is surrounded by tissue which is called capsule.
With frozen shoulder, the capsule becomes thick and tight.

Address

Physiosmart Physiotherapy Clinic, Aries Pavilion, Sobhnanagar, Near Manisha Chokdi, Vasna Main Road

390007

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00

Telephone

+917490008847

Website

facebook.com

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