EVOLVE - Yoga.Physiotherapy.Aerobics

EVOLVE - Yoga.Physiotherapy.Aerobics EVOLVE brings you an amazing session of yoga . physiotherapy n more ... to improve your flexibility , get yourself toned up, facilitates relaxation .

A step towards fitter YOU…

Dumbells – Boring

Push-ups – Too demanding

Daily Gym Session – Gimme a break…

Almost all the people we know who joined the Gym kind of gives up even in first few months… Most of them start it as a New Year resolution but the motivation for the resolution fades away with passing weeks…

As per our surveys the core reason of people not enjoying Gym is because it ties you down into a very strict and rigid environment... Sounds familiar??? Ever thought about exercises as just a part of daily life, a quick 30 mins where you don’t have to sweat like a pig but actually just stretch and relax your body. Here we want to motivate you to relax and increase your focus to the muscles that you use in your daily life. Getting stepped up is not about making you a big body builder or a marathon runner but it is all about making YOU Fitter, Flexible and Stronger (FFS). We don’t make people fit into a defined program that may or may not suit but its about analyzing You, your daily routines, your lifestyle and your routines and then defining a personal fitness program to suit your needs. On a technical note, we offer rhythmic aerobic, yoga and fitness exercises targeting your core, thighs and abs making sure you burn enough carbs but at the same time activate the supporting muscles to gain flexibility for your daily life. Our focus points are to improve body’s overall flexibility, muscular strength and cardio-vascular fitness.

09/05/2025
Balance challenge on yoga wheel
20/04/2025

Balance challenge on yoga wheel

20/04/2025

Can u do this ?? Try n let me know
Dm after trying this ..

20/04/2025

Upper body workout

Address

A/6 Gokul Society. Beside Caffein. At Vasna Jakat Naka
Vadodara
390015

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 5pm - 8pm

Telephone

9909845446

Website

Alerts

Be the first to know and let us send you an email when EVOLVE - Yoga.Physiotherapy.Aerobics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EVOLVE - Yoga.Physiotherapy.Aerobics:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram