Life Spring Yoga

28/12/2024

✨ New Year, New You! ✨

We are excited to announce *new batches starting from 1st January!* Begin 2025 with the gift of health, balance, and rejuvenation through yoga.

📅 Morning Batch:

🌞 Regular Yoga– Energize your mornings and start your day with positivity. 8:20 to 9:20 am, Monday to Friday.
online and offline

📅 Evening Batches:

🌟 Kids Yoga – Fun-filled sessions designed to help kids grow strong, focused, and joyful. 5:30 to 6:30PM Tuesday , Thursday and Saturday ( offline )

🌟 Senior Citizens Yoga – Gentle and supportive yoga to improve mobility, balance, and well-being. 5;30 to 6:30PM Monday, Wed and Friday. offline

🌟 Restorative Yoga – A peaceful escape to help you unwind, relax, and release stress. 7:30 to 8:30pm ( online and offline)

📍 Location: [Life Spring Yoga Studio]

💬 Reserve your spot today! Limited seats available.
📞 Contact us at [9328273107]

Let’s make 2024 your healthiest year yet!

27/12/2024

🧘‍♀️ *Why Choose Life Spring Yoga Institute’s 300-Hour Teacher Training Course?* 🧘‍♂️

1️⃣ *Learn to Teach with Confidence*: Develop the skills to conduct yoga sessions for diverse groups.
2️⃣ *Gain Holistic Knowledge*: Understand yoga philosophy, anatomy, and advanced teaching techniques.
3️⃣ *Small Class Sizes for Personal Attention*: Enjoy a focused learning environment with 10-15 participants.
4️⃣ *Career-Ready Certification*: Receive credentials to teach anywhere internationally.
5️⃣ *Comprehensive Resources*: Access high-quality manuals and tools to support your journey.
6️⃣ *Expert Guidance*: Receive mentorship and career advice to establish yourself as a standout yoga teacher.

📆 *Starts:* 16th Jan 2025
📆 *Registrations* On

📞 Contact Dr. Ritesh at 7878973107 to register.

10/10/2024

With profound sadness, we mourn the loss of Sri Ratan Tata, a visionary who led with compassion, integrity, and an unwavering sense of duty.
His selflessness, like skipping an award to care for his dog, his resilience during the 26/11 attacks, and his bold acquisitions of Jaguar and Land Rover, have left indelible marks on the world.
He built bridges between business and humanity, uplifted startups, and championed employee welfare. His legacy as a leader, philanthropist, and kind-hearted individual will forever inspire us.

Om Shanti Om Shanti Om Shanti

Here are ten incidents that highlight Ratan Tata as a compassionate, value-driven leader, and industrialist:

🌸Skipping Buckingham Palace Award Ceremony – In 2018, he declined a prestigious award to care for his ailing dog, showing his compassion.

🌸Acquisition of Jaguar Land Rover – When Tata Motors acquired these struggling brands, his leadership turned them around, preserving jobs and elevating Indian industrial prowess.

🌸Philanthropy – His focus on education, healthcare, and rural development, like setting up the Tata Cancer Hospitals, showed his enduring commitment to societal well-being.

🌸Handling the 26/11 Mumbai Attacks – Tata personally met the victims and ensured full compensation and rebuilding of the Taj Hotel, showcasing his leadership in crisis.

🌸Supporting Startups – He invested in young entrepreneurs like Ola and Paytm, nurturing innovation in India.

🌸Tata Group’s Ethical Policies – Ratan Tata led with a strong emphasis on business ethics, such as not bribing during India’s infamous telecom scandal, upholding integrity.

🌸COVID-19 Relief Efforts – He donated ₹1500 crore for pandemic relief, standing by during a time of national crisis.

🌸Advocating for Employee Welfare – Tata Group is known for being the first to offer workers benefits like pensions and paid leaves under his leadership.

🌸Personal Simplicity – Despite his immense wealth, he is known for living a simple life, driving himself to work, and staying connected with people.
🌸
Promoting Sustainability – Tata championed eco-friendly ventures, like investing in renewable energy and cleaner technologies within Tata Group.

08/10/2024

🧘‍♀️ Rediscover the True Essence of festival with Meditation 🧘

Once upon a time, vacations were designed to rejuvenate us—an opportunity to step away from routine, find peace, and return to life with renewed energy and clarity. But in today’s fast-paced world, we often find ourselves more drained than refreshed after a holiday.

This Diwali, let’s change that. 🌸

Before the festivities begin, prepare your mind and body for true relaxation with our special Weekend Meditation Sessions. This is your moment to cultivate inner calm, enhance your well-being, and step into your vacation with balance and mindfulness.

🗓️ Session Schedule:
When: Saturdays & Sundays
Time: 9:00 AM - 10:00 AM
Where: Life Spring Yoga
Avishkar Complex, Old Padra Road, Vadodara and online

In these sessions, you will learn:
🌸Simple, powerful meditation techniques
🌸The science of meditation for mind-body harmony
🌸How, when, and why to meditate for deeper peace

Don’t wait for the New Year to start fresh—begin now. Step into your vacation with a sense of serenity and well-being that lasts long after Diwali lights fade.

📲 phone To reserve your place, contact us at 078789 73107

08/10/2024

🧘‍♀️ Rediscover the True Essence of festival with Meditation 🧘

Once upon a time, vacations were designed to rejuvenate us—an opportunity to step away from routine, find peace, and return to life with renewed energy and clarity. But in today’s fast-paced world, we often find ourselves more drained than refreshed after a holiday.

This Diwali, let’s change that. 🌸

Before the festivities begin, prepare your mind and body for true relaxation with our special Weekend Meditation Sessions. This is your moment to cultivate inner calm, enhance your well-being, and step into your vacation with balance and mindfulness.

🗓️ Session Schedule:
When: Saturdays & Sundays
Time: 9:00 AM - 10:00 AM
Where: Life Spring Yoga
Avishkar Complex, Old Padra Road, Vadodara and online

In these sessions, you will learn:
🌸Simple, powerful meditation techniques
🌸The science of meditation for mind-body harmony
🌸How, when, and why to meditate for deeper peace

Don’t wait for the New Year to start fresh—begin now. Step into your vacation with a sense of serenity and well-being that lasts long after Diwali lights fade.

📲 phone To reserve your place, contact us at 078789 73107

10/06/2024

*Date:* 21st June
*Time:* 6:00 AM to 7:30 AM

*You are Cordially Invited!* to celebrate 10th International Yoga Day

Experience a unique blend of physical and mental wellness as we celebrate *International Yoga Day* at the historic *Jumma Dada Akhada* We honor the rich legacy of Rajratna, Rajpriya, Professor Manikrao, his mentor Maharaja Sayajirao, and their associates, the Kasgiwale, along with their support to the rich heritage of yoga.

*Event Highlights:*
1. *Yoga Practice:*
- Start your day with a rejuvenating yoga session led by expert instructors . Suitable for all levels, from beginners to advanced practitioners.
2. *Rope and Pole Mallakhamb Demonstration:*
- Witness the skill and agility of young practitioners as they perform on ropes and poles, showcasing this traditional and dynamic form of yoga.
3. *Heritage Conversation:*
- Engage in a heritage conversation to explore the rich legacy of Rajratna, Rajpriya, Professor Manikrao, his mentor Maharaja Sayajirao, their associates, the Kasgiwale and Swami Kuvlayananda along with their heritage of yoga.

*Venue:*
Jumma Dada Akhada
Vadodara, Gujarat, India
https://maps.app.goo.gl/WxzwGXo7kDXNsB8GA?g_st=ic

*Register at*-
https://bit.ly/3ReKdOn
(till 14th of June)

*Contact Information:*
For more details, please contact on whats app
Life Spring Yoga Institute
7878973107.

🪷We invite you to bring your family members and friends, especially kids, to get motivated by the captivating rope and pole mallakhamb demonstration.🪷

*Who Can Attend:*
Everyone is welcome! Whether you are a yoga enthusiast, a city heritage lover, or simply looking for a unique cultural experience, this event is for you. Families, friends, and children are encouraged to join us.

🪷Prior registration is compulsory.
*Organised by*
- ⁠Professor Manikrao ji ka Jumma dada Vyayam Mandir, Vadodara
- Life Spring Yoga Institute⁠, Vadodara
- ⁠Heritage Trust Vadodara

26/01/2024

*20th 300 hours Yoga Instructors course begins from 1st Feb 2024*

🎯 *_Five reasons to join yoga teachers’ training course at Life Spring yoga institute_*🎯

💥 We teach skills of conducting confident and effective yoga sessions.

💥We focus on corrections of Asana, Suryanamskar, Pranayama and other practices of each participant personally.

💥knowledge, guidance and skills to build a successful career in yoga.

💥Best of traditional, scientific and modern knowledge of applied yoga.

💥Confidence of starting your sessions from next day of completing teachers course.

💥Applied knowledge of asana anatomy which will help you to teach yoga internationally.

💥Special sessions to guide you to open online Yoga studio.

💥We are affiliated to Internationally known Yoga institute (VYASA)Banglore.

📅Starting from 1st of February 2024

Two batches
👉6 to 8 am
👉12 to 2 pm

🗓️Monday to Friday
👉Four months ( Feb to May)
👉Online and offline (Hybrid) Course

🏵 High quality manuals
🏵Certificate from Vivekananda Yoga Anusandhan samasthan (vyasa), Banglore.
🏵Eligibility to take admission in different courses at Yoga University, Banglore.
🏵 Benefit of faculty’s many years yoga practice and teaching experience at national and international platforms.

*Registrations Open*
Contact
Or
What’s app- 7878973107
www.lifespringyoga.in

Send a message to learn more

13/01/2024

🧩SIX REASONS TO NOT MISS THE OPPORTUNITY OF ATTENDING THIS WORKSHOP🧩

🎯 It is one of surest way to take your yogasana practice and teaching to next level.

🎯 It will bring abundance of confidence and logical thinking as a yoga teacher.

🎯 It is a must have knowledge workshop specially if you have not got any opportunity to learn Yogasana functional anatomy so far.

🎯 You will learn anatomical language which is used uniformly across health science world. This will help you to comprehend the scientific literature related to yoga.

🎯This workshop is about the science of understanding what, how and why of movements in asana.

🎯Without this valuable applied knowledge however ahead you go, somewhere you will feel you are stuck in journey of asana practice and teaching.

🏵Sooner we learn it, faster we progress 🏵

12/01/2024

On the National Youth Day, visited Ramkrishana Mission Vivekananda Memorial, Vadodara.

This is the sacred place where swami Vivekananda
stayed for couple of days during his Vadodara visit before his departure to Chicago for world religion parliament participation.

🌟In my understanding Swami Vivekananda is the One stop destination to get all the lessons required to live a meaningful and exceptional life in line of a beautiful world making.🌟

When today India is the country with most young population, it requires the process of making youth the real youth.
Swami Vivekananda shows the way.

Here are ten ultimate messages that he often conveyed to the youth:📢

✅Self-Realization and Self-Development:

Encourage youth to realize their own potential and work towards self-improvement.
"Arise, awake, and stop not till the goal is reached.”

✅Strength and Fearlessness:

Advocate physical, mental, and spiritual strength.
"Be strong, my young friends; that is my advice to you. You will be nearer to Heaven through football than through the study of the Gita."

✅Service to Humanity:

Stress the importance of selfless service to others.
"They alone live who live for others; the rest are more dead than alive."

✅Unity and Brotherhood:

Emphasize the idea of unity among diverse communities and nations.
"The greatest sin is to think yourself weak."

✅Education and Knowledge:

Promote the pursuit of knowledge and wisdom.
"Education is the manifestation of perfection already existing in man."

✅Faith and Confidence:

Encourage faith in oneself and confidence in one's abilities.
"You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul."

✅Adaptability and Open-mindedness:

Advocate openness to new ideas and the ability to adapt to changing circumstances.

"The moment I have realized God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him—that moment I am free from bo***ge, everything that binds vanishes, and I am free."

✅Character Building:

Stress the importance of character over external success.
"Character is higher than intellect. A great soul will be strong to live, as well as to think."

✅Courage to Face Challenges:

Encourage facing challenges with courage and determination.
"Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success."

✅Spiritual Awakening:

Advocate the pursuit of spiritual knowledge and realization.
"Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way."