Dr.Riddhi Wellness Center

Dr.Riddhi Wellness Center one step solution for All your problems Related to Physiotherapy Treatment & fitness plan😇

💕 *Happy World Physiotherapy Day to all the dedicated physiotherapists*☺🤗 *On this day, let’s appreciate the transforma...
08/09/2025

💕 *Happy World Physiotherapy Day to all the dedicated physiotherapists*☺
🤗 *On this day, let’s appreciate the transformative impact of physiotherapy on physical health, mobility, and well-being*. 🌟
This year's theme focuses on "*healthy aging*😇 emphasizing prevention of frailty and falls in older adults.
👵 *Getting older does not mean you must stop or do less of what you enjoy*. Healthy ageing means staying active, & doing what you value as you get older ☺

☺Let's work together towards a pain-free and healthy life..Blessings of Lord Ganesha be with you today and always😇Happy ...
27/08/2025

☺Let's work together towards a pain-free and healthy life..Blessings of Lord Ganesha be with you today and always😇
Happy Ganesh Chaturthi🙏🏻

DrRiddhi Jain

15/08/2025

😇May our country always be blessed with peace, prosperity and harmony🤗
Wishing every Indian a joyous 79th Independence Day filled with unity and Patriotism🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Proud to be an Indian☺Today & Always...
Happy Independence Day!😇
Jai Hind, Jai Bharat😍

31/07/2025

👉👉A nutritionally balanced breakfast can give your day a healthy start, help you focus, keep you energized, control your urge to snack and support digestion..
Starting the day with a nourishing breakfast to power me through whatever comes my way!

👉हम कभी भी चाय की कैलोरीज़ को दिनभर के खाने पीने में count नहीं करते।। जबकि ये आपको दिन भर जितनी कैलोरीज़ की जरूरत है, उ...
28/07/2025

👉हम कभी भी चाय की कैलोरीज़ को दिनभर के खाने पीने में count नहीं करते।। जबकि ये आपको दिन भर जितनी कैलोरीज़ की जरूरत है, उसका लगभग 1/4 होती है।।तो अगर आप वजन कम करना चाहते है, तो एक बार ये ध्यान से देखिए।।
Very informative post from My health buddy
😇A cup of plain tea (black, green, or herbal) contains very few calories, usually around 2 calories. However, the calorie count can increase significantly with the addition of milk, sugar, or other sweeteners...

So if you want to lose weight fast... Count your tea too

for your customized fitness plan



“ *Women’s health needs to be front and center* – *it often isn’t, but it needs to be* .”😎Getting bored of the same fitn...
04/07/2025

“ *Women’s health needs to be front and center* – *it often isn’t, but it needs to be* .”😎
Getting bored of the same fitness Routine????? 🤔

Dr. Riddhi wellness center आपके लिए ले कर आया है, एक *New Concept*..
*Fit women- A Multidisciplinary Approach*

👉🏻जहाँ पर आपको फिट रहने के लिए रोज वही एकजैसा रूटीन नही फॉलो करना है।। बल्कि रोज अलग अलग approach के साथ,अपनी fitness journey को एंजॉय करना है👍🏻
और इसके अलावा weight loss करने के लिए आसान और असरदार टिप्स,With some interesting delicious healthy food recipes जिनसे आपकी fitness journey और भी मजेदार हो जायेगी..
*Join our exclusive women's fitness classes & Achieve your goal*🏃🏻‍♀️
*Classes available online & Offline both*☺️

for more information

🤩 *Healing Hands, Caring Hearts*🤩 😍 *Happy Doctor's Day to all the Amazing doctors who work hard to make the wor...
01/07/2025

🤩 *Healing Hands, Caring Hearts*🤩
😍 *Happy Doctor's Day to all the Amazing doctors who work hard to make the world healthier*☺️☺️

🤗To all the wonderful Patients,
We are honored to be a part of your healthcare journey and look forward to continuing to serve you in the future🤗

Dr.Riddhi Jain
Physiotherapist, Dietician & ObesityConsultant

#डॉक्टर्स

👉 *Yes, being overweight is a significant health hazard. It increases the risk of developing various serious health cond...
26/06/2025

👉 *Yes, being overweight is a significant health hazard. It increases the risk of developing various serious health conditions, including heart disease, type 2 diabetes, musculoskeletal disorders, and some cancers*.
*Additionally, it can lead to mental health issues like depression and anxiety*.
😇 *Take charge of your Health*
😊 *Invest in your health today for a brighter and stronger tomorrow*

to start your fitness journey with us.

Address

Dr Riddhi Wellness Center, GF 7 Earth Icon, Khodiyar Nagar, New VIP Road
Vadodara
390022

Opening Hours

Monday 9am - 1pm
6:30pm - 8pm
Tuesday 9am - 1pm
6:30pm - 8pm
Wednesday 9am - 1pm
6:30pm - 8pm
Thursday 9am - 1pm
6:30pm - 8pm
Friday 9am - 1pm
6:30pm - 8pm
Saturday 11am - 2pm

Telephone

+918302173429

Website

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