SoulFit

SoulFit All depends on your perspective! Unlearn to learn new things!

29/01/2023
Neither letting go ...Nor surrender is easy....*But regular YOGA Practice can help you achieve higher realm.*
29/12/2022

Neither letting go ...
Nor surrender is easy....
*But regular YOGA Practice can help you achieve higher realm.*

"Yoga" energizes you and gives you warmth even during the coldest winter days.
30/11/2022

"Yoga" energizes you and gives you warmth even during the coldest winter days.

Activates the thyroid glands, keeping the hormones in control
07/10/2022

Activates the thyroid glands, keeping the hormones in control

Vrikshasana (Gyanbhav)It improves your neuromascular coordinationBalancing AsanasIncreases mindfulness & focus.“sthira-s...
03/10/2022

Vrikshasana (Gyanbhav)

It improves your neuromascular coordination

Balancing Asanas

Increases mindfulness & focus.

“sthira-sukham asanam”.

This sentence can be roughly translated as “postures should be stable and comfortable”, and it is also often reworded as the balance between “effort” and “ease.” Sthira refers to stability, intent, and strength.

Yoga has the power to reconstruct a person completely
02/10/2022

Yoga has the power to reconstruct a person completely

On a spiritual and emotional level, practicing ustrasana is regarded as an effective way to relax the mind and find calm...
27/09/2022

On a spiritual and emotional level, practicing ustrasana is regarded as an effective way to relax the mind and find calmness and balance.

Sasangasana ( Rabbit pose)Vairagyabhav ( Attitude to let  go) It calms the mind and relieves tensions Relieves the stres...
27/09/2022

Sasangasana ( Rabbit pose)

Vairagyabhav ( Attitude to let go)

It calms the mind and relieves tensions

Relieves the stress bring fresh blood supply to the crown of the head

Increase body awareness with breathing

Taking class for 45 minutes need the energy which is equal to walk 10 kilometers..It means a teacher walks 50 - 60 kilom...
05/09/2022

Taking class for 45 minutes need the energy which is equal to walk 10 kilometers..
It means a teacher walks 50 - 60 kilometers daily..
Millions of kilometers are walked by the teacher to take the students to their destination without GETTING TIRED but WITH SMILE ON FACE AND ENTHUSIASM AT HEART Salute to each and every TEACHER 🙏🏻

Address


396001

Website

Alerts

Be the first to know and let us send you an email when SoulFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram