21st Century Hospitals and Evacare

25/09/2025

✨ PCOS Explained Simply ✨
PCOS is not a disease – so the right question is not “Can it be cured?” but “How can it be managed?” 🌸

✅ Check your LH–FSH ratio & AMH levels
✅ Focus on lifestyle: diet + exercise
✅ Remember: Every woman’s PCOS journey is different – personalized care from a gynecologist is key.

💡 Don’t just Google symptoms. Get expert guidance for your health. 👩‍⚕️

21/09/2025

This Navratri, let your skin glow as bright as the festivities! ✨
Get expert tips from Dr. Radhika Heranjal, Dermatologist & Skin Aesthetics, to keep your skin radiant, healthy, and Navratri-ready. 🌸💫

19/09/2025

✨ Cervical Cancer Se Suraksha – HPV Vaccine Zaroori Hai! ✨💉

Cervical Cancer महिलाओं में दूसरा सबसे आम कैंसर है और इसकी सबसे बड़ी वजह है HPV (Human Papillomavirus) Infection।
👉 यह वायरस यौन संपर्क से फैलता है और समय रहते इसका इलाज न हो तो यह धीरे-धीरे गर्भाशय ग्रीवा (Cervix) को प्रभावित करता है।

⚠️ Cervical Cancer के शुरुआती लक्षण अक्सर सामने नहीं आते, जैसे:

लगातार या असामान्य योनि से रक्तस्राव

शारीरिक संबंध के बाद रक्तस्राव

श्रोणि (Pelvic) में दर्द या कमर दर्द

पेशाब या पीरियड्स में तकलीफ

👉 इसलिए प्रिवेंशन ही सबसे बड़ा इलाज है।
HPV Vaccine लेने से:
✅ HPV संक्रमण का खतरा काफी हद तक कम होता है
✅ Cervical Cancer का रिस्क घटता है
✅ महिलाओं का जीवन सुरक्षित होता है

📌 यह वैक्सीन 9–14 साल की बच्चियों और 15–30 साल की महिलाओं के लिए सबसे असरदार मानी जाती है।
📌 जल्दी लिया गया वैक्सीन = ज़िंदगी भर की सुरक्षा।

👩‍⚕️ अपनी बेटियों और बहनों को सुरक्षित रखिए, आज ही HPV Vaccine लगवाइए।

18/09/2025

Health Seminar & Interactive Session – “रूप से रूह तक” 🌸

On 10th September 2025, Vapi Women’s Club, in collaboration with Roop – Be Your Own Kind of Beautiful and supported by Pramukh, successfully hosted an insightful seminar at Upasana School Hall.

✨ Speaker: Dr. Soumya Nadkarni (Consultant Obgyn & Infertility Specialist, 21st Century Hospitals) shared valuable guidance on women’s health, infertility awareness, and lifestyle balance, followed by an engaging Q&A session.

👏 Heartfelt thanks to our Founder Members, Project Coordinators, VWC team, and all participants for making this event impactful.

💐 Special gratitude to Dr. Soumya Nadkarni for her inspiring talk reminding us that true beauty goes beyond looks — it lies in health and awareness.

13/09/2025

11/09/2025

Expert Gynecology & Fertility Care, All Under One Roof! ✨

From Valsad, Daman, Vapi to Pardi, Nadkarni’s team of specialists is here to guide every woman’s journey with care, compassion & expertise. 💕
Swipe to check doctor timings & visit your nearest center today!

06/09/2025

🌸 A New Era in Women’s Health 🌸
For the first time in South Gujarat, we bring you a dedicated Fetal Medicine Department at 21st Century Women’s Hospital.

👨‍⚕️ Visiting Expert: Dr. Hitanshu Bhatt (MBBS, MD OBGY)
📅 Date: 21st September 2025

Because every heartbeat deserves expert care 💖

04/09/2025

✨ Shocking Truth about PCOS & Infertility ✨

PCOS is one of the leading causes of infertility, but the good news is—it’s NOT the end of your motherhood journey. 💜

🚨 Common Symptoms
• Irregular periods
• Acne & unwanted hair growth
• Weight gain
• Pain during ovulation

❌ Myth: Women with PCOS can never get pregnant
✅ Reality: With the right treatment, many women successfully conceive

💡 The Good News:
With lifestyle changes, proper medication, and advanced fertility treatments like IUI & IVF, pregnancy is absolutely possible! 🌸

👉 Swipe through to learn the truth & take charge of your fertility journey.

03/09/2025

When & How to Use Pump Milk 🤱

Many new moms wonder – what’s the right time to pump? and how should it be done safely? 💭
From latching issues to storing milk for later use, pumping can be a big support.

👩‍⚕️ In this reel, Dr. Soumya Nadkarni shares simple tips on when and how to use pump milk for your baby’s health & your comfort.