21st Century Hospitals and Evacare

21/02/2026

20/02/2026

कान, नाक या गले की परेशानी को नजरअंदाज न करें।
बार-बार संक्रमण, सुनाई कम देना, साइनस, गले में दर्द या चक्कर — ये संकेत हो सकते हैं कि आपको ENT विशेषज्ञ से सलाह लेनी चाहिए।

Dr. Aparna Joshi, Senior ENT Specialist
21st Century Hospitals, Vapi
0260 242 9350/51

स्वस्थ सांस, साफ आवाज़ और बेहतर सुनने की शुरुआत सही उपचार से होती है।

12/02/2026

Weight Gain After Marriage – Is It PCOS or Just Lifestyle?

If your periods are irregular, weight increases easily, and doesn’t reduce despite efforts — then yes, PCOS could be a reason.
But if your periods are regular and lifestyle habits (diet, exercise, sleep) are not balanced, then weight gain is most likely lifestyle-related — not PCOS.
Before you panic, pause.
Check your routine. Improve your habits.
And if the weight still doesn’t reduce, consult a gynecologist for proper guidance.

11/02/2026

Weight Gain After Marriage – Is It PCOS or Just Lifestyle?

If your periods are irregular, weight increases easily, and doesn’t reduce despite efforts — then yes, PCOS could be a reason.

But if your periods are regular and lifestyle habits (diet, exercise, sleep) are not balanced, then weight gain is most likely lifestyle-related — not PCOS.

Before you panic, pause.
Check your routine. Improve your habits.
And if the weight still doesn’t reduce, consult a gynecologist for proper guidance.

10/02/2026

Honouring excellence in healthcare 🌟
We are proud to share that Dr. Kishore Nadkarni has been felicitated with the Pardi Gaurav Award by Lions Club of Pardi Pearl, in recognition of his outstanding dedication and contributions to the fields of healthcare and IVF.

The prestigious award was graciously presented by Hon. Shri Kanubhai Mohanlal Desai, Cabinet Minister of Finance & Energy, Government of Gujarat and MLA from Pardi.

This recognition reflects years of commitment, compassion, and tireless service towards improving lives and building trust in healthcare.

Congratulations, Dr. Nadkarni, on this well-deserved honour 👏🤍
You continue to inspire us every day.

10/02/2026

Implant ka confusion? OPD me sabse common sawaal 👇

🦴 Kaunsa implant best hai?
Sach ye hai — sab implants ache hote hain, bas quality, material aur budget ka farq hota hai.

🔹 Chrome → 20–25 years
🔹 Titanium → 30–35 years
🔹 Gold + Vitamin E → Better biocompatibility, infection risk kam

👉 Result metal se hi nahi, patient ki age, lifestyle aur post-surgery care par bhi depend karta hai.
👉 Pocket-friendly option choose karna bilkul sahi hai.

💬 Right implant = right balance of quality + budget + usage