Dr Garima Skin Doctor Varanasi

07/10/2025

Psoriasis Kya Hai? | Causes & Myths Explained by Dermatologist

Psoriasis ek chronic autoimmune skin condition hai jisme skin cells normal se kai guna zyada fast divide hone lagte hain.
Iske wajah se skin par thick, red aur silvery scales ban jaate hain. Ye contagious bilkul nahi hoti — chhoone se nahi failti!

Is video mein Dr. Garima batayengi:
Psoriasis hota kya hai
Ye chhoone se kyu nahi failta
Iske main causes kya hote hain
Aur kaise aap isko control mein rakh sakte hain

📍 For consultation: Skin Savvy Clinic, Varanasi
👩‍⚕️ Follow for more skin education & real results

06/10/2025

Psoriasis Kaisa Dikhta Hai? Signs, Types & Treatment Explained by Doctor

Psoriasis har person mein alag dikhta hai — kisi mein sirf elbows, knees ya scalp tak limited hota hai,
toh kisi mein poori body par spread ho sakta hai.

Dr. Garima is video mein batayengi:
Psoriasis kaisa dikhta ha
Common affected areas (elbows, knees, scalp, palms, lower back)
Different types of psoriasis aur unka science
Kyun self-treatment se bachna chahiye
Aur dermatologist ke guidance mein hi treatment lena kyu zaruri hai

📍 For expert consultation: Skin Savvy Clinic, Varanasi
👩‍⚕️ Follow for more dermatology tips & awareness

05/10/2025

Psoriasis ek autoimmune skin disorder hai jiska exact cause abhi tak clear nahi hai, lekin iske multiple triggers hote hain jo condition ko flare-up kar dete hain.

In this video, Dr. Garima Singh (MD Dermatologist, Varanasi) explains:
Why psoriasis happens
Psoriasis main triggers: genetics, stress, infections
Effect of smoking, alcohol & certain medicines
Types of psoriasis and how they appear on skin

👉 Agar aap ya aapke loved ones psoriasis se suffer kar rahe hain, to ye video aapko samajhne me madad karegi ki psoriasis kaise trigger hota hai aur kaise manage kiya ja sakta hai.

03/10/2025

Skin Cycling Kya Hai? Benefits, Safety & Complete Skincare Guide | Dermatologist

Skin cycling ek simple skincare routine hai jisme aap apne actives (retinol, exfoliants) aur recovery nights ko rotate karte ho taki skin ko over-load na ho aur maximum benefit mile.

✔️ Most people ke liye safe hai, lekin agar aapki skin sensitive hai ya irritation hoti hai toh retinol night aur exfoliation night ke beech ek extra recovery night add kar sakte ho.
✔️ Pregnancy & breastfeeding me retinoid strictly avoid karna chahiye.
✔️ Aur yaad rakhiye – subah sunscreen lagana skin cycling ka sabse important step hai.

Is video me Dr. Garima explain karti hain:
✨ Skin Cycling hota kya hai
✨ Kya ye sabke liye safe hai
✨ Sensitive skin wale kaise modify karein
✨ Must-follow precautions

02/10/2025

✨ This Dussehra, let your skin win the battle against dullness ✨
Celebrate the victory of glow over skin problems with Skin Savvy by Dr. Garima 💫

28/09/2025

क्यूंकि वही है जो मेरी हर बात समझता है, वो है तो मैं हूँ ♥️🧿

26/09/2025

Skin Cycling Kya Hota Hai? | Dermatologist Approved Skincare Trend Explained

Skin cycling ek simple aur effective skincare routine hai jisme aap apne active ingredients jaise retinol, exfoliants aur moisturizer ko specific nights pe rotate karte ho.
Isse skin ko milta hai proper rest time, irritation kam hoti hai aur products ka maximum benefit milta hai.

4-night cycle ka plan:
✨ Night 1 – Exfoliation (dead skin remove)
✨ Night 2 – Retinol (cell turnover boost)
✨ Night 3 & 4 – Hydration & Recovery (barrier repair)

Phir ye cycle repeat hota hai. Isse aapke actives over-load nahi karte aur skin naturally glow karti hai.

❓Break: Kya skin cycling aapke liye safe hai? Video end tak dekhiye!

25/09/2025

Skin Cycling Explained | Simple 4-Night Routine for Healthy, Glowing Skin | Dermatologist

Serums, moisturizers aur endless products use karne ke baad bhi skin breakout ho rahi hai ya dry lag rahi hai? 😰
Maybe aapka skincare routine over-complicated ho gaya hai!

Is video me main aapko bataungi ek dermatologist-approved technique – SKIN CYCLING ✨
Ye ek smart aur simple 4-night routine hai jisme hum apne actives (like exfoliants & retinoids) ko rotate karte hain aur skin ko proper recovery time dete hain.

✅ Benefits:
Overuse of actives se bachata hai
Skin barrier ko strong banata hai
Fine lines reduce karta hai
Glow naturally improve karta hai
Aapko milega ek balanced routine → without product overload!

25/09/2025

https://linktw.in/PLevYM

Skin Cycling Explained | Simple 4-Night Routine for Healthy, Glowing Skin | DermatologistSerums, moisturizers aur endless products use karne ke baad bhi skin...

24/09/2025

This Diwali, make your Skin & Smile extra special ✨
Celebrate the glow with Skin Savvy’s Biggest Festival Offer of the Year 💖
✨ Limited slots available – Book your appointment today!

📍 Malviya Kunj, Lanka, BHU, Varanasi
📞 8808872742 | 9793374407

23/09/2025

Still Thirsty After Drinking Water? Real Hydration Secrets for Glowing Skin! | Dermatologist

Roz 3–4 liter paani peete ho aur phir bhi skin dry lagti hai ya din bhar washroom hi ja rahe ho? 🚽💧
Ye isliye hota hai kyunki plain water akela hydration ke liye enough nahi hai.
Jab aap apne paani mein add karte ho lemon, mint ya coconut water, toh minerals & electrolytes body mein water ko hold karne mein help karte hain.
✨ Result → Skin tight, plump aur glowing dikhti hai… aur washroom breaks bhi kam ho jaate hain!

Next time sirf plain water mat piyo — try detox water for real glow 💖

👉 Iss video ko un doston ke saath share karo jo din bhar paani pite hain par hydrated feel nahi karte.