Dr Garima Skin Doctor Varanasi

18/07/2025

Ceramide Sirf Dry Skin Ke Liye? Sabse Bada Myth! | Dermatologist

Ceramide ek powerful skincare ingredient hai, lekin iske baare mein kai myths logon ko confuse kar dete hain. Sabse bada myth yeh hai ki ceramide sirf dry skin walon ke liye hota hai — jabki sach yeh hai ki yeh har skin type ke liye beneficial hai aur skin barrier ko repair karta hai. Dusra myth hai ki ceramide lagate hi turant glow milta hai, lekin ceramide ek slow worker hai jo aapki skin ko andar se repair karta hai over time. Aur teesra myth yeh hai ki ceramide sirf raat mein use karna chahiye — sach yeh hai ki aap din aur raat dono mein use kar sakte ho.

Ceramide ke fayde samajhne se pehle uske facts ko jaana zaroori hai — taaki aap uska best use kar sakein apni skincare routine mein.

18/07/2025

Ceramides Kya Hote Hai? | Kya Har Skin Type Ke Liye Safe Hai? | Dermatologist

Ceramides ek aise fatty acids hote hain jo hamari skin mein naturally present hote hain. Inka main kaam hota hai skin ke moisture ko lock karna aur skin barrier ko repair karna. Sochiye aapki skin ek brick wall ki tarah hai – aur us brick wall ko majboot banata hai ceramides, bilkul cement ki tarah.

Agar aapki skin mein ceramides ki kami ho jaaye, toh skin dry, flaky aur sensitive ban jaati hai. Lekin sabse bada sawal ye hai – kya ceramides sabke liye best hote hain?
Is video mein aapko milega iska simple aur clear jawab!

17/07/2025

Microneedling ke baad ye galtiyaan bilkul mat karo! | Dermatologist

Microneedling ke baad aapki skin healing mode mein hoti hai aur bahut zyada sensitive bhi. Isi wajah se pehle 24–48 hours mein kuch basic cheezein avoid karna bahut zaroori hota hai. Jaise direct sunlight mein jaana, heavy makeup lagana, workout ya sweating, alcohol ya smoking lena, aur strong skincare products ka use karna – ye sab aapke results ko bigaad sakte hain.

Instead, apni skin ko breathe karne do, gentle skincare products ka use karo, aur thoda patience rakho – taaki aapko mile ek glowing, healthy skin!

17/07/2025

Ceramide Kya Hota Hai? Aur Kya Ye Sabke Skin Ke Liye Best Hai? | Darmatologist

Ceramides ek aisa ingredient hai jo aaj kal har skincare routine mein dikhta hai — lekin kya aapko pata hai yeh hota kya hai? Ceramides actually ek tarah ke fatty acids hote hain jo hamari skin mein naturally maujood hote hain. Inka kaam hota hai aapki skin ka moisture lock karna aur aapke skin barrier ko repair aur protect karna.

Soch ke dekhiye — jaise ek brick wall hoti hai jisme cement lagta hai, waise hi hamari skin bhi hoti hai jisme ceramide cement ka kaam karta hai. Agar skin mein ceramides kam ho jayein, toh aapki skin ho jaati hai dry, flaky aur extremely sensitive.

Lekin sawal ye hai — kya ceramide sabke liye best hai?
Isi question ka answer humne is video mein simple language mein diya hai — must watch till the end!

16/07/2025

https://youtu.be/N-OmxJqwFPk

Ceramide Sabke Liye Safe Hai? Ya Sirf Hype? | Skin Barrier Ka Secret Ingredient! | DermatologistAaj kal har jagah ceramide ki baat ho rahi hai — Instagram ho...

16/07/2025

Ceramide Sabke Liye Safe Hai? Ya Sirf Hype? | Skin Barrier Ka Secret Ingredient! | Dermatologist

Aaj kal har jagah ceramide ki baat ho rahi hai — Instagram ho ya YouTube, har skincare enthusiast is ingredient ka naam le raha hai. Lekin kya aapko pata hai ceramide hota kya hai? Aur sabse important — kya yeh har kisi ke liye safe hai?

Ceramides ek tarah ke fatty acids hote hain jo aapki skin mein naturally present hote hain. Yeh aapke skin barrier ko strong banate hain, moisture ko lock karte hain, aur dryness, irritation aur redness ko kam karte hain. Lekin agar galat tarike se lagaya jaye, toh pores clog ho sakte hain aur breakouts bhi ho sakte hain.

Is video mein aapko milega full clarity:
✔ Ceramide kya hota hai
✔ Kya yeh sabhi skin types ke liye safe hai?
✔ Kya yeh sirf dry skin ke liye hota hai?
✔ Myths vs Facts
✔ Pro Tip: Ceramide ka sahi tarika

Agar aap bhi confused hain ki ceramide aapke skincare routine ka part hona chahiye ya nahi, toh yeh video aapke liye hai. Don’t miss the pro tip at the end jo aapke ceramide game ko next level pe le jaayega.

Ceramides ko sahi tarike se use karke aap apni skin ko ek invisible armor de sakte ho!
Agar video pasand aaye toh like, share, comment zaroor karein aur channel ko subscribe karna na bhoolein

16/07/2025

Let’s go to LONDON this Christmas - Manifest this with your love ❤️
🇬🇧

15/07/2025

Under Eye Cream Mein Kya Ingredients Zaroori Hain? | Dermatologist

Dark circles aur puffy eyes ka solution sirf cream lagana nahi hota — sahi cream lagana hota hai! Har under eye cream effective tabhi hoti hai jab usme ho Caffeine, Retinol, Vitamin K, Vitamin E ya Kojic Acid jaise powerful ingredients. In sabhi actives ka kaam hota hai aapki under eye skin ko repair karna, blood circulation improve karna aur pigmentation ko gradually fade karna. Lekin ek aur cheez bahut important hai — under eye cream ke baad sunscreen aur moisturizer ka use. Agar aap ye step miss karte ho, toh result nahi milega. Aur haan, lifestyle changes bhi zaruri hain jaise sahi neend lena, hydration maintain rakhna, aur stress ko control karna.

Agar aap bhi confused hain ki kaunsi cream best hai, toh pehle apni skin ke concern ko samjho, ingredients check karo, aur phir apne dermatologist se guidance lo. Yeh chhoti chhoti cheezein hi aapki skin ko long-term mein glowing aur fresh banati hain.

13/07/2025

Worried about dark circles and puffy eyes?

Tried everything from creams, serums, DIYs, but nothing is working?

In this detailed video, dermatologist Dr. Garima Singh will tell:

✔️ Real reasons for dark circles and puffy eyes
✔️ Impact of sleep, stress, genetics and diet
✔️ Best skincare ingredients — caffeine, retinol, kojic acid
✔️ Dermat-approved in-clinic treatments — peels, PRP, fillers & more
✔️ And finally, a simple home tip that helps with daily puffiness!

If you are suffering from under eye issues, then this video can be a game changer for you.

📍Book your consultation with us for personalized advice.
Don't forget to Like, Share & Subscribe!

12/07/2025

Fair Skin Walo Ko Dark Neck Nahi Hota? Myth Busted! | Dermatologist

Bahut log sochte hain ki dark neck sirf gandagi ki wajah se hota hai…
Lekin ye sirf ek myth hai!
Dark neck ho sakta hai hormonal imbalance, diabetes, PCOS, obesity jaise internal issues ki wajah se bhi.
Sirf scrubbing ya cream lagana kaafi nahi — andar ki problem ko pehle samjho, fir solution dhoondo.
Is video mein jaanein sabse common myths vs facts about dark neck.
Dermatologist-approved guidance ke saath!

12/07/2025

Tanning aur Dark Patches Ka Asli Fighter: Azelaic Acid! | Dermatologist

Kya aapke face par tanning aur dark patches ne skin tone ko uneven bana diya hai?
Ek ingredient hai jo game-changer ban sakta hai — Azelaic Acid!
Ye na sirf pigmentation kam karta hai, balki skin ko even aur glowing bhi banata hai.
Lekin hamesha dermatologist ki recommendation se hi use karein!

11/07/2025

Dark Forehead Ko Kaise Sahi Kare? | Dermatologist

Dark forehead ko repair karna mushkil nahi hai—bas sahi routine aur ingredients chahiye!
✅ Daily sunscreen (2–3 hourly reapplication)
✅ Gentle facial cleanser
✅ Pigmentation-fighting actives like Vitamin C, Kojic Acid, Glycolic Acid & Alpha Arbutin
✅ Avoid sun exposure without protection

Forehead ke patches ko lightly treat karo, scrub mat karo!
Consistency is the key for visible results. ✨