Dr Alankar Tiwari Endocrinologist

Dr Alankar Tiwari Endocrinologist Diabetes, Thyroid and Hormone Specialist Clinic.

13/03/2026

Insulin is often misunderstood. Many people believe that starting insulin means their diabetes has worsened or that it becomes a lifelong dependency. In reality, insulin simply helps the body do what it was designed to do — regulate blood sugar effectively.

Understanding the facts is the first step toward better diabetes management.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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नारी केवल परिवार की आधारशिला ही नहीं, बल्कि समाज की प्रेरणा भी है।उनकी शक्ति, धैर्य और संवेदनशीलता दुनिया को बेहतर बनाती...
08/03/2026

नारी केवल परिवार की आधारशिला ही नहीं, बल्कि समाज की प्रेरणा भी है।
उनकी शक्ति, धैर्य और संवेदनशीलता दुनिया को बेहतर बनाती है।
अंतर्राष्ट्रीय महिला दिवस की हार्दिक शुभकामनाएँ।





04/03/2026

Holi is a celebration of colours, laughter, and togetherness.

As you enjoy festive sweets, family time, and vibrant moments, remember that balance makes every celebration better. A little mindfulness, timely medication, and simple monitoring can help you stay steady while you celebrate fully.

May this Holi bring joy to your heart, colour to your life, and stability to your health.

Wishing you a safe, vibrant, and healthy Holi.





Holi is meant to be enjoyed — not feared.With a little preparation, people living with diabetes can celebrate confidentl...
02/03/2026

Holi is meant to be enjoyed — not feared.

With a little preparation, people living with diabetes can celebrate confidently without sudden spikes or crashes. Monitoring regularly, eating balanced meals, carrying medication, keeping sweets portion-controlled, and staying hydrated can make a real difference.

Celebration and stability can go together. A mindful approach allows you to enjoy colours, food, and togetherness without compromising your health.

This Holi, celebrate fully — just stay steady.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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02/03/2026

Holika Dahan reminds us that what harms us silently should not be allowed to grow unchecked.

This year, let the fire symbolise more than tradition. Let it represent the courage to address diabetes, thyroid imbalance, PCOD, insulin resistance, obesity, and rising blood pressure before they take control of long-term health.

Chronic conditions do not appear overnight. They build gradually through neglect, delayed diagnosis, and inconsistent care.

May this Holika Dahan burn health neglect and light the path toward structured, informed, and balanced living.





Waking up at 3 AM repeatedly due to diabetes is not random.Night-time low sugars, insulin dose mismatch, or skipping a b...
28/02/2026

Waking up at 3 AM repeatedly due to diabetes is not random.

Night-time low sugars, insulin dose mismatch, or skipping a bedtime snack can cause sudden drops that disturb sleep and increase risk. These fluctuations often go unnoticed without proper monitoring.

In Type 1 Diabetes, especially, glucose levels continue to change even while you sleep. That is why night monitoring and structured dose adjustments are essential for safety and stability.

If 3 AM wake-ups have become frequent, it may be time to review your glucose trends more closely.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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Waking up tired even after 7–8 hours of sleep is not something to ignore.Persistent fatigue can be linked to uncontrolle...
28/02/2026

Waking up tired even after 7–8 hours of sleep is not something to ignore.

Persistent fatigue can be linked to uncontrolled blood sugars, thyroid imbalance, vitamin deficiencies, iron deficiency, poor sleep quality, or underlying hormonal stress. When metabolic balance is disturbed, rest alone may not restore energy.

Understanding the root cause is the first step toward restoring clarity and stamina. Structured evaluation can make a meaningful difference.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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यह पावन रंगभरी एकादशी,काशी की आस्था, श्रद्धा और परंपरा का अद्भुत संगम है।बाबा विश्वनाथ और माता गौरा के दिव्य मिलन का यह ...
26/02/2026

यह पावन रंगभरी एकादशी,
काशी की आस्था, श्रद्धा और परंपरा का अद्भुत संगम है।

बाबा विश्वनाथ और माता गौरा के दिव्य मिलन का यह उत्सव
आप सभी के जीवन में सुख, स्वास्थ्य और संतुलन लेकर आए।

डॉ. अलंकार तिवारी एवं टीम की ओर से
सभी काशीवासियों को रंगभरी एकादशी की हार्दिक शुभकामनाएँ।

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PCOD is often misunderstood as just a menstrual issue. In reality, it is a hormonal imbalance that can affect much more ...
26/02/2026

PCOD is often misunderstood as just a menstrual issue. In reality, it is a hormonal imbalance that can affect much more than periods.

It can influence sugar metabolism, make weight regulation difficult, lead to skin changes and hair thinning, and even impact future fertility. When hormones remain imbalanced for long periods, the effects extend beyond symptoms and begin to influence long-term metabolic health.

Early evaluation and structured management can make a significant difference. Understanding the root cause is the first step toward restoring balance and protecting overall health.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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26/02/2026

Dr Alankar’s Type 1 Diabetes Clinic

Type 1 Diabetes is not just about high sugar readings. Glucose levels can change hour by hour — with night-time lows, post-meal spikes, and unpredictable fluctuations that affect daily life.

Managing Type 1 requires more than insulin. It needs continuous monitoring, structured diet guidance, regular review of glucose patterns, and active family involvement. When trends are understood and addressed early, control becomes safer and more stable.

Type 1 Diabetes needs dedicated care — structured, consistent, and focused on long-term health.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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You’re eating healthy.You’ve reduced sugar.Still, your blood sugar is high.Sometimes the issue isn’t what you’re eating ...
23/02/2026

You’re eating healthy.
You’ve reduced sugar.
Still, your blood sugar is high.

Sometimes the issue isn’t what you’re eating —
it’s how and when you’re eating.

Fruit without protein can spike glucose.
Large portions still raise sugar levels.
Eating too fast affects insulin response.
Skipping a short walk after meals makes a difference.

Blood sugar control is about balance, timing, and patterns —
not just avoiding sweets.

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To book an appointment, Call: 📞 +91 8601290980
Visit: 🌐 www.dralankartiwari.com
Address:- Near Sunderpur Sabji Mandi, BHU - DLW Road, Sunderpur, Varanasi, 221005
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शिव की ज्योति से आपके जीवन का हर अंधेरा दूर हो,और हर दिन नई सफलता का सवेरा हो।महाशिवरात्रि की शुभकामनाएं।
15/02/2026

शिव की ज्योति से आपके जीवन का हर अंधेरा दूर हो,
और हर दिन नई सफलता का सवेरा हो।
महाशिवरात्रि की शुभकामनाएं।

Address

BLW/BHU Road
Varanasi
221005

Opening Hours

Monday 10am - 2pm
4pm - 7pm
Tuesday 10am - 2pm
4pm - 7pm
Wednesday 10am - 2pm
4pm - 7pm
Thursday 10am - 2pm
4pm - 7pm
Friday 10am - 2pm
4pm - 7pm
Saturday 10am - 2pm
4pm - 7pm

Telephone

+918601290980

Website

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