Dr Neeraj Srivastava Scopy Clinic

07/12/2025

Avoid These 2 Critical Mistakes If You Want Your ACL Surgery to Never Fail | Dr Neeraj Srivastava

Many ACL failures are not caused by the ligament or the surgery itself, but by two common mistakes that patients make before or after the operation.
These mistakes can weaken the graft, delay healing, cause instability, or even lead to a complete re-tear.

In this important educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the two biggest mistakes that cause ACL surgery to fail, how to avoid them, and what every patient must strictly follow for long-term knee stability.

This video is essential for anyone planning ACL surgery, recovering from surgery, or wanting to protect their new ACL graft.

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In this video, you will learn:

• The top two mistakes that lead to ACL surgery failure
• How ignoring physiotherapy increases re-tear risk
• Why returning to sports too early is dangerous
• How the ACL graft heals and strengthens
• Importance of correct surgical technique and post-op protocols
• What patients must do in the first 6 to 12 months
• How to ensure long-term success after ACL reconstruction

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Key Points Explained:

• Most ACL failures are preventable
• Poor rehab causes weak muscles and unstable knee
• Early running, jumping or pivoting can damage the graft
• Biological ACL and proper fixation provide strong long-term outcomes
• Consistency in physiotherapy is the single biggest factor in success
• Doctor supervision and protocol-based rehabilitation reduce re-injury risk

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Who should watch this video:

• ACL tear patients
• Athletes recovering from ligament injury
• Anyone preparing for ACL surgery
• Parents of young sports players
• People afraid of ACL failure
• Physiotherapy and sports medicine students
• Patients who had ACL surgery but still feel instability

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About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL, LEAT and Advanced Sports Ligament Surgery
Trusted across India for high-success ACL outcomes

Appointments and enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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06/12/2025

लोग कहते है Surgery करवाओगे तो जिंदगी भर दर्द रहेगा, क्या यह सच है ?

04/12/2025

Does an ACL Tear Cause Lifelong Limping? Complete Truth Explained by Dr Neeraj Srivastava

Many patients fear that an ACL Tear means lifelong limping, permanent disability, or that they will never walk, run, or play normally again.
This fear comes from misinformation, delayed diagnosis and incomplete treatment.

In this detailed educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the complete truth about whether an ACL injury can cause permanent limping, how to prevent long-term instability, and why modern ACL reconstruction gives excellent recovery outcomes when treated on time.

This video provides clear guidance for anyone suffering from knee instability, repeated falls, or fear about their future after an ACL injury.

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In this video, you will learn:

• Does an untreated ACL tear cause lifelong limping
• What actually causes limping after an ACL injury
• How instability develops in the knee
• Why some patients never recover without proper treatment
• How correct surgery and physiotherapy prevent long-term disability
• What happens if ACL tear is ignored
• When walking becomes normal after treatment
• How athletes return to sports after an ACL tear

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Key Points Covered:

• ACL tears do not heal naturally
• A torn ACL leads to knee giving way
• Meniscus damage increases if untreated
• Untreated tears can lead to arthritis
• Early treatment gives the best outcome
• Biologic ACL and modern reconstruction restore stability
• With proper rehab, normal walking and sports return is possible

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Who should watch this video:

• Patients diagnosed with ACL tear
• Athletes in football, cricket, kabaddi, basketball
• People afraid of ACL surgery
• Individuals with repeated knee instability
• Parents of young athletes
• Physiotherapists and medical students
• Anyone who wants to understand the long-term impact of ACL injury

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About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL and Advanced Ligament Surgeries
Trusted across India for knee ligament reconstruction and sports injury recovery

Appointments and enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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02/12/2025

Scared of ACL Surgery? What Happens If You Don’t Get the Operation? | Explained by Dr Neeraj Srivastava

Many patients panic when they hear the diagnosis: ACL Tear.
The biggest fear is always the same:
“Do I really need surgery?”
“What if I avoid the operation?”
“Is my knee going to get worse?”

In this detailed video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the complete truth about what happens if an ACL tear is not treated with surgery, especially in active individuals, athletes, and young patients.

This video will help you understand the long-term effects, risks, and complications of delaying ACL surgery, as well as the situations where surgery becomes unavoidable.

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In this video, you will learn:

• What actually happens inside the knee when ACL is torn
• Why some patients need surgery and some do not
• What problems occur if ACL surgery is delayed
• Whether the knee becomes unstable without surgery
• Long-term risks: meniscus tear, cartilage damage, arthritis
• Who can manage without surgery and who cannot
• Why athletes almost always need ACL reconstruction
• When physiotherapy is helpful and when it is not enough

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If ACL Surgery Is Not Done – Possible Consequences:

• Repeated knee buckling and instability
• Meniscus damage over time
• Faster cartilage wear
• Early knee arthritis
• Reduced sports performance
• Difficulty running, jumping, or twisting
• Increased chances of future surgery becoming more complex

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Who should watch this video:

• Anyone diagnosed with an ACL tear
• Patients afraid of surgery
• Athletes, gym trainees, and sports players
• Parents of young athletes
• Physiotherapy and medical students
• Individuals with knee instability or recurrent falling

──────────────────────────────────

About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL and Advanced Ligament Surgery
Trusted across India for sports injury recovery and knee ligament treatment

Appointments and enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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01/12/2025

बच्चों के हड्डियों को कैसे मजबूत बनाये? ,क्या खिलाएं? | घरेलु उपाय | Dr Neeraj Srivastava

30/11/2025

My interview by Sunbeam school Varanasi on Bone and Joint Health

Welcome to Sunvaad – A Common Platform for Tête-à-Tête, an initiative by Sunbeam Varuna School & Hostel, Varanasi.In this insightful podcast episode, our hos...

29/11/2025

Can You Return to Gym or Cricket After ACL Surgery? Full Recovery Guide by Dr Neeraj Srivastava

One of the biggest fears after an ACL tear is:
Will I ever be able to go back to the gym?
Can I play cricket or sports again?
Is my athletic career over?

In this detailed educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the complete truth about returning to sports and gym after ACL surgery.
You will learn exactly how recovery works, when you can start training again, what exercises are allowed, and how athletes safely return to cricket, football, running and gym workouts.

If you are an athlete or fitness enthusiast recovering from an ACL injury, this video is essential for you.

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In this video, you will learn:

• Can you return to gym after ACL surgery
• Can you play cricket again and when
• Why ACL surgery does not end your sports career
• Recovery timeline for athletes
• Strength, flexibility and balance milestones
• What sports movements need caution
• How to avoid re-injury after returning to sports
• Realistic expectations for full sports comeback

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Returning to Sports After ACL Surgery – Explained:

• When to start walking
• When to begin light exercises
• When muscle strength returns
• When running and dynamic movements are allowed
• Expected timeline for cricket, gym and other sports
Most patients return to full sports activity between 6 to 12 months, depending on discipline and dedication.

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Who should watch this video:

• ACL tear patients
• Gym and fitness trainees
• Cricketers, footballers and athletes
• Anyone fearful about their sports future
• Physiotherapy and sports science students
• Parents of young athletes recovering from injury

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About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL and Athlete Rehabilitation
Trusted by sports professionals across India for knee injury management

Appointments and enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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27/11/2025

Real happiness for a surgeon

27/11/2025

How Long Does ACL Surgery Take and What Is the Complete Procedure? | Explained by Dr Neeraj Srivastava

If you are planning for ACL Surgery, two questions always come first:
How long does ACL surgery take?
What is the full process inside the operation theatre?

In this detailed educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the complete ACL Reconstruction procedure in a clear, easy, and factual manner.
You will understand exactly what happens during the surgery, how the ligament is replaced, and how long each step takes.

This video is a complete guide for any patient suffering from an ACL tear, athletes preparing for surgery, or anyone who wants to understand the scientific process of modern ACL reconstruction.

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In this Video You Will Learn:

• Exact duration of ACL surgery
• Step-by-step ACL reconstruction process
• Type of anesthesia used
• How grafts are taken (hamstring, patellar, quadriceps tendon)
• How tunnels are created in the knee
• How the new ligament is fixed using screw or button
• How arthroscopy and camera-guided surgery works
• What happens immediately after surgery
• When the patient can walk and start physiotherapy

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ACL Surgery Timeline Explained:

• Pre-operative preparation
• Anesthesia and sterilization
• Graft harvesting
• Tunnel creation inside femur and tibia
• Graft fixation
• Knee stability checking
• Dressing and recovery monitoring

Modern arthroscopic ACL reconstruction usually takes 45 to 60 minutes, depending on the graft type and knee condition.

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Who Should Watch This Video:

• ACL tear patients
• Athletes suffering knee instability
• People preparing for ACL surgery
• Physiotherapy and medical students
• Parents of young sports players
• Anyone researching ACL surgery techniques

──────────────────────────────────

About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL and Advanced Ligament Surgeries
Trusted by athletes across India for knee ligament treatment

Appointments and Enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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26/11/2025

What Should You Do If More Than One Knee Ligament Is Injured? | Detailed Guide by Dr Neeraj Srivastava

Multiple ligament injury is one of the most serious knee conditions, often affecting the ACL, MCL, PCL or LCL together.
These injuries usually happen in high-impact sports, road accidents, twisting falls or severe trauma.

In this comprehensive video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains what to do when more than one ligament of the knee is injured, how to identify the severity, when surgery is needed, and what the correct recovery timeline looks like.

This video is extremely important for athletes, active individuals, accident patients, and anyone dealing with complex knee injuries.

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In this video, you will learn:

• What multiple ligament injury means
• Which ligaments commonly get injured together
• Why these injuries are more serious than a single ligament tear
• When MRI becomes essential
• When surgery is mandatory
• When physiotherapy alone is not enough
• How Biological ACL or combined reconstruction works
• Expected recovery timeline
• Long-term outcomes and sports return possibilities

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Common Multi-Ligament Combinations Explained:

• ACL + MCL tear
• ACL + Meniscus tear
• ACL + PCL injury
• ACL + LCL injury
• Complex instability with cartilage damage
• Injury after road accidents or high-force trauma

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If Multiple Ligaments Are Injured – Treatment Steps:

• Immediate rest and knee support
• Early MRI for accurate diagnosis
• Avoiding weight-bearing without medical advice
• Planning staged or combined ligament reconstruction surgery
• Physiotherapy phases after surgery
• Strength, balance and stability training for full recovery

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Who should watch this video:

• Patients with severe knee injuries
• Athletes in football, kabaddi, cricket, basketball
• Accident patients with knee instability
• Physiotherapists and medical students
• Parents of young athletes
• Anyone with repeated knee buckling

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About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions
Expert in Biological ACL, Revision ACL, LEAT and Multi-Ligament Knee Surgery
Trusted across India for advanced knee reconstruction and sports injury recovery

Appointments and enquiries: ortho.drnss@gmail.com
Instagram: .dr.neeraj

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25/11/2025

What Are the Symptoms of an ACL Tear? Complete Explanation by Dr Neeraj Srivastava

An ACL Tear is one of the most common knee injuries in sports and daily life — but how do you actually know if your ACL is torn?
In this complete educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains the clear, early and advanced symptoms of an ACL tear that every patient should recognize immediately.

If you have knee pain, instability, swelling or discomfort while walking, this video will help you identify whether it could be an ACL tear.

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In this video, you will learn:

• The most common symptoms of an ACL tear
• Immediate signs after injury (pop sound, swelling, sharp pain)
• How the knee becomes unstable or “gives way”
• Why athletes feel sudden loss of control
• How to differentiate ACL tear from normal sprain
• Why swelling increases quickly after ligament injury
• When to avoid walking or sports
• When to visit an orthopedic specialist

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Key Symptoms Covered:

• Sudden “pop” sound during injury
• Rapid swelling within minutes or hours
• Inability to walk properly
• Knee giving way or buckling
• Difficulty bending or straightening the knee
• Sharp pain during twisting or turning
• Feeling of loose knee joint
• Instability while standing or walking

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Who should watch this video:

• Athletes (football, cricket, kabaddi, basketball, volleyball)
• Gym-goers & fitness trainees
• People with knee instability or swelling
• Anyone with knee injury or twisting accident
• Parents of young sportspersons
• Physiotherapy & medical students

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About Dr Neeraj Srivastava:

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions | Expert in Biological ACL, Revision ACL & Ligament Surgery
Trusted across India for advanced knee injury treatment

📩 Appointments & Enquiries: ortho.drnss@gmail.com
📲 Instagram: .dr.neeraj

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23/11/2025

What Is an ACL Tear and Why Does It Happen? | Complete Explanation by Dr Neeraj Srivastava

An ACL Tear is one of the most common and serious knee injuries, especially among athletes, runners, gym-goers, and active individuals.
But what exactly is the ACL (Anterior Cruciate Ligament), how does it tear, and why does this injury happen so frequently?

In this detailed educational video, ACL & Sports Injury Specialist Dr Neeraj Srivastava explains everything about ACL tears — from anatomy to causes, symptoms, and prevention.

If you are suffering from knee pain, instability, or have been diagnosed with an ACL tear, this video will help you understand your condition clearly.

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In this video, you will learn:

• What is the ACL ligament?
• Where is the ACL located inside the knee?
• How ACL gives stability, control & support during movement
• How ACL tears during sports, running, jumping, twisting or landing
• Common causes:
– sudden twisting
– wrong landing
– collision during sports
– uneven surface
– weak thigh muscles
• Early signs & symptoms of ACL tear
• Why ACL tears don’t heal naturally
• What to do immediately after an ACL injury

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Who should watch this video?

• Football, Cricket, Kabaddi, Basketball, Volleyball players
• Athletes preparing for tournaments
• Gym-goers, fitness enthusiasts
• Anyone with knee pain, instability, or frequent giving-way
• Parents of young athletes
• Medical students & physiotherapists

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About Dr Neeraj Srivastava

Orthopedic Surgeon | ACL & Sports Injury Specialist
1500+ ACL Reconstructions | Expert in Biological ACL, Revision ACL & Ligament Surgery
Trusted by athletes across India for knee ligament injury treatment

📩 Appointments & Collaborations: ortho.drnss@gmail.com
📲 Instagram: .dr.neeraj

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