Vaishnavi physiotherapy center

16/07/2025

Ultra sound therapy for OSTEOARTHRITIS,
Gives good response in pain relief.

30/04/2025

06/04/2025

What Happens to Your Brain When You

Skip Breakfast?

1. Drop in Energy Levels: Your brain relies on glucose for

energy. Skipping breakfast can cause low blood sugar, making you feel tired, sluggish, and less focused.

2. Weaker Memory and Concentration: Without morning

fuel, neurotransmitters like acetylcholine - which support memory and learning - may become less active, affecting your ability to concentrate.

3. Mood Swings and Irritability: Skipping breakfast can

cause a spike in stress hormones like cortisol, leaving you feeling anxious, irritable, or easily frustrated.

4. Slower Reaction Time: With low energy supply, the

brain's neurons communicate less efficiently, impacting your response speed and decision-making.

5. Cravings and Overeating: Skipping breakfast can make

your brain signal stronger hunger cues later in the day, increasing cravings for sugary or fatty foods.

A balanced breakfast with protein, fiber, and healthy fats can give your brain the fuel it needs to stay sharp and focused throughout the day.

14/03/2025

Happy Holi 🎈

14/03/2025

होली की बहुत-बहुत शुभकामनाएं।

14/03/2025

Happy Holi to all.

15/02/2025

I Dr. Rajesh chaurasiya
Dr. Rakesh Kumar
Dr. Anup Mishra
Founded KASHI ASSOCIATION OF PHYSIOTHERAPY
A registered association of Physiotherapy to upliftment of the profession and professional.

05/12/2024

Exercises for Facial paralysis/Bell's Palsy