YogaGau

23/09/2025

Join our YTT

21/09/2025

13/09/2025

Always 🙏🏽🕉️

11/09/2025

Raw • Practice • Yoga

04/09/2025

04/09/2025

Shiva & Shakti 🙏🏽🕉️

30/08/2025

Sometimes we forget… that we are not separate from nature…
Our body is a tree, our nerves are roots, reaching deep inside… searching for water, searching for peace.
The tree outside grows slowly… quietly… patiently… and yet, we hurry through life, expecting flowers before roots are even strong.

In India, they say: ‘The bamboo that bends is stronger than the oak that resists.’ 🌾 Yoga teaches us the same… that strength comes not from rushing, but from bending, breathing, and waiting…

We water plants every day, knowing they will bloom when their time comes… Yoga is watering yourself. 🌱 Each breath is a drop of patience. Each practice is sunlight for your soul. Slowly… gently… your roots grow stronger, your heart becomes calm, your spirit unshakable.

We are not just practicing yoga… we are remembering who we are… children of this Earth… trees with nervous systems instead of roots…
And when we grow still, we realize… nature was never out there… it was always within us.” 🌸

28/08/2025

Yoga: The Forgotten Union

What you see here is not merely three circles touching one another. This is the ancient map of your being.

In today’s world, we worship fragments
We sculpt the body to please the mirror,
We train the mind to chase wealth and status,
We soothe the spirit only when restless.
Yet, this sacred diagram whispers: none can exist alone.

The word Yoga means “Union.”
It is not a posture, not a fashion, not even a philosophy.
It is the remembrance that your mind, body, and spirit are not separate threads,
but one woven tapestry of existence.
The center where they overlap is not just balance it is liberation (moksha),
a return to your true Self.

But look around..
We are losing the essence, mistaking Yoga for exercise,
forgetting that it was born to unite humanity with the Infinite.
Without union, strength is but vanity, intellect is but noise,
and spirituality becomes a mask.

This simple image is a mirror:
Are you standing on the periphery of life,
or entering the center, where all circles dissolve into Oneness?

🌿Return to the center. That is Yoga.

21/08/2025

Comment below ⬇️ I would love to hear your views on this… is it only me who feels this way?

10/08/2025

Trataka