Pranam yoga joseph

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We in Pranam Yoga Joseph belive Yoga is a gift to the world and we are committed to share the knowle
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13/06/2025

Funky Pincha Mayurasana: playful, challenging, and deeply strengthening 💥

If you’ve mastered Crow Pose (Bakasana) and are ready to take things up a notch, this one’s for you!
This variation of Forearm Balance helps build shoulder strength, core power, and body balance, while sharpening your concentration and control. 💫

➡️ Slide 1: The pose in action
➡️ Slide 2: How to enter the pose
➡️ Slide 3: Assisting technique

🤲 How to assist:
– Place one hand on the shoulder of the side where the elbow is grounded
– The other hand supports the foot resting on the elbow, keeping it close to the glutes for better alignment and stability

Take it slow, stay mindful, and have fun exploring this powerful inversion 💪🧘

💛 Tag a yoga friend who’s ready for a new challenge or share this post to spread the inspiration!

10/06/2025

Still hesitating about joining a Yoga Teacher Training? 🌿
If you feel the pull, trust it! A TTC is one of the most powerful ways to deepen your practice, reconnect with yourself, and step into something truly transformative ✨

Join our 200-hour Yoga Teacher Training Course in Varkala, Kerala: a 28-day immersion in traditional Hatha Yoga, personal growth, and mindful living.

📅 Upcoming dates (7th to 3rd):
August | September | October | November | December

👥 Small groups of max. 10 students
💰 Prices start from $800
🌐 Book your spot now through our website

👉 Share this with a friend who should attend our TTC 🧘‍♀️💛

06/06/2025

Happy Birthday to Joseph 🎉🧘‍♂️
Joseph began his yoga journey at the age of 20. Today, at 64, he continues to practice with the same devotion and discipline 44 years of unwavering commitment to the path of yoga.

When he says, “Yoga is a way of life,” he doesn’t just speak it- he lives it. His practice is not performance - it’s presence, purpose, and pure dedication.

Grateful to walk this path with a teacher who truly embodies the essence of yoga. 🙏

27/05/2025

There’s something powerful about giving yourself 1 month to fully dive into yoga 🧘‍♂️
It’s a time to reconnect to your body, your breath, and the deeper parts of yourself ✨

If you feel called to explore your path more deeply, we’re welcoming students for our 200-hour Yoga Teacher Training here in Varkala, Kerala 🏝️

📆 Upcoming dates (from the 7th to the 4th):
August | September | October | November | December

You can now book your spot directly through our website 🌞
We welcome up to 10 students each month 🌴

05/04/2025

Our March YTTC batch marks the final group of this season and what a beautiful way to close it.
Gratitude to every soul who showed up, practiced with presence, and trusted us with their journey.
This year has been filled with growth, laughter, learning, and connection.
Thank you for being part of the Pranam Yoga family. We’ll see you next season, full of fresh energy and open hearts.

21/03/2025

we believe that true teaching starts with deep observation. ✨ We ensure every student gets the attention they need, guiding them toward a stronger, more mindful practice. 🧘‍♂️

17/03/2025

Growth on the mat, strength beyond it. Our students embody dedication, focus, and the true essence of yoga. ✨🧘‍♂️

14/03/2025

Practice. Progress. Transformation. One breath at a time. ✨

12/03/2025

Here’s a glimpse into our students’ journey—learning, refining, and growing in their practice. Each moment is a step toward deeper understanding and strength. 🌿

🧘‍♂️

02/11/2024

“Congratulations to our October batch graduates! 🌟 Wishing each of you a journey filled with growth, wisdom, and light as you share your passion for yoga with the world. May this be the start of a beautiful chapter. Good luck, and keep shining! ✨🙏 ”

13/10/2024

It’s not just about the practice, it’s about the energy you feel within🧘🍃

Welcome to all who are inspired to take their journey deeper.

04/10/2024

Special moments captured with our incredible students 👨‍🎓 as they graduate from our Teacher Training Course. It’s been a wonderful month of learning, growth, and transformation. Wishing you all the best as you embark on your journey as yoga teachers—may your practice continue to inspire and uplift others. Keep shining and sharing your light! 🤍🧘🙏🏽

Address

Kaakodumukku, Kurakkanni
Varkala
695141

Telephone

9847789421

Website

http://www.pranamyogajoseph.com/

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