SvaYoga

SvaYoga Inspiring holistic transformation through yoga, meditation & wellness. Unlock balance, clarity & vitality with our retreats, workshops & challenges.

Step into a journey of mindfulness, healing, and self-discovery. Let’s create a healthier, happier you! * Hatha Yoga

* Ashtanga Yoga

* Restorative Yoga

* Mudras and Kriyas

* Pranayama (Balancing of Breathing)

* Meditation - Awareness, Progressive, Mindfulness

* Yoga Therapy for diseases

* Yoga for Stress, Anxiety and Depression

* Yoga for Weight Loss, Flexibility and Better Health

* Diet and Lifestyle changes

* Social systems and changes

16/01/2025

🌙 Struggling with Stress, Sleepless Nights, or Endless Worry?

Life can feel overwhelming with:
😰 Stress piling up from work or home.
🌪️ Racing thoughts keeping you awake at night.
💤 Tossing and turning, longing for restful sleep.
💔 Feeling drained, anxious, or emotionally stuck.

But what if there’s a way to:
✨ Calm your mind and body effortlessly?
🌿 Release stress and worries naturally?
🛌 Sleep deeper and wake up rejuvenated?

Join our **5-Day Yogic Sleep Therapy Workshop** in **Vasco, Goa** and experience the magic of *Yoga Nidra*! 🌟

✅ **What You’ll Get:**
- 🧘‍♂️ Deep relaxation techniques.
- 💨 Breathing practices for stress relief.
- 🌌 Guided Yoga Nidra for peaceful sleep.
- 🎁 A take-home meditation audio for self-practice.

📅 **When**: January 27th to 31st, 2025
🕖 **Time**: 7 PM – 8 PM (Monday to Friday)
📍 **Where**: Vasco, Goa
💸 **Fee**: ₹1500/-

✨ **Limited spots available!**
Secure your place TODAY!

📞 Call/WhatsApp: 8899153850
🌐 Register Now: https://bit.ly/ShyamSvaYoga

Let Yoga Nidra transform your nights and days into calm, restful, and joyful experiences. 🌙💤

**Unlock Your Best Self in Just 21 Days!** 🌟Are you ready to transform your mind, body, and soul? Join our **21 Days to ...
16/10/2024

**Unlock Your Best Self in Just 21 Days!** 🌟

Are you ready to transform your mind, body, and soul? Join our **21 Days to Inner Transformation** workshop and experience life-changing practices that will help you achieve peace, balance, and personal growth.

✨ **What’s Included?**
🕔 Daily **Brahma Muhurat Meditation** to tap into the universe’s early morning energy.
🙏 **Manifesting Grace Through Gratitude Meditation** for abundance and positivity.
🌬️ **Advanced Pranayama Techniques** to boost your energy and inner calm.
🌙 **7 Days of Yoga Nidra** for deep relaxation and clarity.
🌀 **7 Chakra Healing Meditation** to align your energy centers.
📝 **21 Days of Journaling & Affirmations** to strengthen your mindset.
🏆 **21 Days, 21 Habits Challenge** – Daily tasks to build transformative habits.

📅 **Workshop Starts**: Monday, 21st Oct 2024
💻 **Available Online - Google Meet/WhatsApp**
💥 **Special Offer**: Join the full 21-day program for just **₹999/-** (Only for first 10 members).
👉 **Register Now**: *UPI ID:* shyamsvayoga@oksbi

🔗 Join the WhatsApp group :
https://chat.whatsapp.com/HO6caswmACLLRZDBmkMmWP

📲 *WhatsApp - https://wa.me/918899513850* to register and claim your spot today!























🔥 **Limited Spots Available!** Don’t miss this opportunity for total wellness.

Let’s start this journey of **mindfulness, meditation, and personal growth** together!

10/09/2024
*Navgraha Temples Tour*Pilgrimage Tour to the revered Navgraha temples, each dedicated to one of the nine celestial deit...
10/09/2024

*Navgraha Temples Tour*
Pilgrimage Tour to the revered Navgraha temples, each dedicated to one of the nine celestial deities that influence our destiny.

Join us on a divine pilgrimage to cleanse your spirit and balance your energies through powerful rituals and meditations. Here you seek divine blessings and solutions for your Navgraha Doshas. Be blessed by the special darshan at these holy sites which are not shown by anyone else.

Performing rituals specific to the afflicted planet can fulfill specific desires, such as career success, marital harmony, health, prosperity and bring balance to one's life.

**Yatra Highlights:**
- Visit the sacred Navgraha nine temples, each known for its unique spiritual significance.
- Participate in special rituals and ceremonies aimed at Navgraha Dosha Nivaran.
- Explore the rich cultural heritage and spiritual traditions of ancient India.
- Connect with like-minded individuals on a path of spiritual growth and enlightenment.
- Yoga and Meditation sessions
- Music healing therapy
- Psychic and Tarot card readings

**Yatra Date:** Sept 27 - 30, 2024 (4D/3N)
**Departure Point:** Chennai

*Holy places visited:*
Suriyan (Sun) Temple,
Chandran (Moon) Temple,
Sevvai (Mars) Temple,
Budhan (Mercury) Temple,
Guru (Jupiter) Temple,
Sukkiran (Venus) Temple,
Sani (Saturn) Temple,
Rahu (North Lunar Node) Temple,
Ketu (South Lunar Node) Temple,

Bookings closes on 15th Sept, 2024.]

*Travel:* Exclusive of air / train fare.
AC Coach for ground transport

*Accommodation:*
Best room - double sharing
Single Occupancy on additional charges

Veg Breakfast | Lunch (Thali) | Comfortable Stay | Luxury Travel | Multilingual Yatra Guide | Senior Citizen Friendly
*Non-veg & alcohol strictly prohibited*

To confirm your participation or for more details, please tap the link below to join the WhatsApp group:
https://chat.whatsapp.com/BXHy32TqyyT2iPBorJp3hq

Or Call - 88 99 153 850

*Namaste* 🙏Are you ready to embark on a transformative journey of self-discovery and inner peace? We invite you to join ...
20/08/2024

*Namaste* 🙏

Are you ready to embark on a transformative journey of self-discovery and inner peace? We invite you to join our *21-Days Brahma Muhurat Breathing and Meditation Challenge,* a live online program designed to help you unlock your full potential.

*What to expect:*
* Daily live sessions: Join us every morning for guided breathing exercises and meditation practices.

* Expert guidance: Learn from an experienced practitioner who will provide personalized support and insights.

* Community support: Connect with like-minded individuals and share your experiences in a supportive community.

* Benefits: Improved focus, reduced stress, enhanced well-being, and a deeper connection to yourself.

*Why Brahma Muhurat?*
Brahma Muhurat, the auspicious time before sunrise, is considered ideal for spiritual practices. It is believed to offer optimal conditions for meditation and personal growth.

Join us and experience the transformative power of breathing and meditation.

Transform your life in just 21 days with our live online challenge, guided by an expert instructor.

*Discover the power of Brahma Muhurat, the most sacred time of the day, to:*

* Boost energy and vitality

* Enhance mental clarity and focus

* Reduce stress and anxiety

* Improve sleep quality

* Increase self-awareness and spiritual growth

*Each day, you'll join a LIVE session (15-30 minutes) at Brahma Muhurat time, where you'll:*

* Practice guided breathing and meditation.

* Connect with like-minded individuals for motivation and support.

* Receive daily affirmations and gratitude prompts.

Join us on this transformative journey and experience the benefits of Brahma Muhurat for YOURSELF.

*When:* 10th Sept to 30th Sept

*Time:* 4:30 AM (Brahma Muhurat time)

*Where:* Online on Google Meet

*EE:* ₹499/-

*Payment options:*
PhonePe/GPay: 7875237677
UPI ID: 7875237677@axisb
_(Please share the payment screenshot on WhatsApp +91-7875237677 to be added in the main batch; also write your first name, last name, and city.)_

Join now and take the first step towards a more balanced, peaceful, and fulfilling life!

Join the WhatsApp group:
https://chat.whatsapp.com/B7ITjRTru7D9YbvSIECwla

Limited spots available! Don't miss out on this opportunity to transform your life.

We look forward to breathing and meditating with you live; come join us on this incredible journey.

🎯 *Let's spread the giftt of LIFE TRANSFORMATION around*🌏

*DO INVITE people around with the above message* so that they can improve their lives.

_Please share with your contacts and groups and update on your WhatsApp status._

*RIDICULOUS-SCHEME-BRING-SWARM-GIVE-PERFECT-BE*
*71588*
*सध्रीचीन समृद्धिमत् सङ्ग्राहिन् धनभाग्ययोग*



Address

Vasco Da Gama

Telephone

+917875237677

Website

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