Sixth Sense Ayurveda Research & Treatment Center

22/07/2020

30/05/2020

Appearing first as traders in the form of the East India Company and then later as direct rule by the British Crown from 1858 to 1947, the British sought to impose their version of civilization upon India. From the founding of the Indian Medical Service in 1763, the Western medicine of the day was seen as normative. There were certain positive developments at this time. British botanists worked to compile the knowledge of Indian medicinal plants, both through scholarly books and through the establishment of botanical gardens—unwittingly continuing an effort that had begun in Vedic times. But the long arm of the empire was ill-suited to separate the quacks from authentic practitioners, especially of an ancient wisdom that was so different from their own. As a result, many of the great Ayurvedic texts, teachers, and techniques were silenced. Ayurveda survived on the outskirts of society, in rural areas where the traditional ways of living were maintained. As India regained independence, Ayurveda, along with Unani and Siddha medicinal systems were revived and acknowledged by the newly formed government.

28/05/2020

As the Vedic or Gangetic civilization entered into the Iron Age at around 600 BCE, a spirit of reason and awakening dawned across the known world, with Plato and Aristotle giving their teachings in Greece, the Hebrew prophets in the Middle East and the Buddha in Northern India. Indian methods of healing shook off age-old trappings of superstition and acquired a clarity, depth of reasoning, and profound philosophical basis that have characterized Ayurveda ever since. From this awakening of empiricism and reason, the texts of Ayurveda, specifically Charak Samhita and Sushrut Samhita, arose. After centuries of clarification and refinement, these texts assumed their current form during India’s Golden Age, under the Gupta Empire, 320 to 550 CE.

India, the fabled land of spices, gems, peacocks and rich textiles, has always been a tempting prospect to traders and invaders alike. The inherent tolerance that characterizes India has enabled her to absorb influences from the outside world while retaining her own culture. Thus despite invasions by Genghis Khan and the Mongols in the thirteenth century, and the conquest of much of India by the Mughals in the sixteenth century, Ayurveda continued as the medicine of choice for the majority of people, and even enjoyed equal patronage to Unani or Arabic medicine during the reign of Emperor Akbar.

27/05/2020

History of Ayurveda

Ayurveda is said to be an eternal science that first existed in the universal consciousness (Brahma) before it was passed from the creator to the ancient Indian mystics through meditation.

The origins of Ayurveda stretch deep into antiquity. From 3300–1300 BCE; a Bronze Age civilization flourished in the Indus Valley in today’s Pakistan. Many of the foods and spices we associate with Ayurvedic cuisine, including rice, mung beans, urad dal, ginger, and turmeric, were already being cultivated in this ancient period. Later, the center of civilization shifted to the Ganges basin, where a people who called themselves the Arya or noble ones practiced a positive and life-affirming spirituality encapsulated in the Vedas. Composed between 500 and 1000 BCE in an ancient form of Sanskrit, the Vedas celebrate the elements of life, especially fire, wind, and water, as well as Mother Earth and the plants and animals who dwell upon her. Many herbs, some now unknown and some still used in Ayurveda to this day, were originally described in the Vedas.

23/05/2020

Ayurveda is more of a lifestyle than a treatment. Often it is used only as a treatment. Those who follow the ayurvedic lifestyle are generally found to be immune. So Ayurveda is not a science of medicine, it is a life science. Ayurveda teaches us how to give our body energy.

03/05/2020

Desmodium gangeticum is a plant in the family Fabaceae.Desmodim gangeticum (Orila) in the Fabaceae family. Leaf stalks are 0.4-2 cm long. Pea-flower shaped flowers are borne in racemes at the end of branches, or in leaf axils.

It is a herb which usually grows in Kerala, Assam and Bengal .It is well known for its cardio protective action. The decoction made from its root is useful in various heart diseases and also helps to strengthen the cardiac muscle.

Useful Part: Whole Plant
Medical preparation :- Dasamoolam kashayam

It is a general tonic and aphrodisiac, has a calming, sedative effect and also used control inflammation, fever and neurological imbalances. The plant has unique medicinal value to regulate the function of the nervous system, venous system and arterial system.

25/04/2020

Erikku

People use the bark and root bark for medicine. Despite serious safety concerns, calotropis is used for digestive disorders including diarrhea, constipation and stomach ulcers; for painful conditions including toothache, cramps, and joint pain; and for parasitic infections including elephantiasis and worms.

24/04/2020

The health benefits of moringa

24/04/2020

Meet moringa oleifera. In its native India and Nepal, it's known as "drumstick tree," "miracle tree," and "tree of life"; today it's also grown in Africa, Latin America, and Asia and also goes by the "horseradish tree." And moringa powder, made from the leaves of the moringa tree, has as many aliases as it does scientifically backed benefits and medicinal uses. This superfood has been used as a traditional remedy in phytomedicine and ayurvedic healing for thousands of years. Here are the 10 best health benefits of moringa oleifera, plus our favorite ways to add this super green to your diet:
It's nutrient-packed.
Many of the healthy foods you eat have a single standout nutrient. Think carrots and vitamin A, citrus and vitamin C, nuts and vitamin E. Moringa leaves stick out as a superfood because one cup of chopped leaves is considered a good source of iron, calcium, vitamin C, vitamin B6, and riboflavin and has notable amounts of potassium, vitamin A, vitamin E, and magnesium. In fact, the leaves are more concentrated in vitamin C than oranges. That means moringa can contribute to everything from better vision and immunity to bone health and skin radiance.

18/04/2020

Medicinal values of Thazhuthama
The ayurvedic medicinal values of Thazhuthama make it a priceless herb capable of rejuvenating the whole body.

Disclaimer: This is only general information and not medical advice. Using the herb for treating an illness should be done only after consulting a physician.

Boerhavia diffusa is rich in Potassium nitrate which in turn increases urine production.

Some of its medicinal qualities are as follows:
Diuretic in nature – good for curing urinary infections.
Acts as a slight laxative – helpful in preventing constipation and overall purification of the body.
Improves the health of the heart.
Including its leaves in the diet (as a green leafy vegetable – thoran in Malayalam) helps to cure Amavata and inflammations.
White Punarnava has the ability to cure certain eye disorders
A decoction made with crushed Thazhuthama in milk in a particular ratio can eliminate dizziness caused by consuming excess alcohol
Moreover, it is rich in iron, so good for iron deficiency problems, can reduce cholesterol. These are a few important facts which I know about this amazing plant.

18/04/2020

Thazhuthama

Thazhuthama or Punarnava is a famous medicinal herb which is excellent in rejuvenating and purifying the body. The plant belongs to the Nyctaginaceae family and occurs throughout India.

There are three types of Thazhuthama plant – one has purple flowers while the other two have white flowers. In this post, we are looking at the one with the pink flowers. Its scientific name is Boerhavia diffusa.
Boerhavia diffusa grows by spreading on the ground up to about 2 meters in area with numerous branches and sub-branches. 2 to 3 leaves emanate from each node and these leaves differ in size. The biggest reach up to 4 cm in length while the smallest is barely 2 cm.

The tiny purple flowers form a cluster with 4 to 10 individual flowers in each. They appear opposite to leaf axils.

The fruits of Thazhuthama are round containing one seed which is brown.

11/04/2020

Keezharnelli (Phyllanthus niruri), known as Bhoomyamalaki in Sanskrit and Stonebreaker in English is a small tropical plant that grows no taller than 70 centimeters and has been used not just in Ayurveda, but also in several other traditional medical systems for centuries to treat kidney stones.

Medicinal Uses of Keezharnelli:

Like it’s English name signifies, keezhatrnelli is quite literaly a stone breaker.

Keezharnelli has been proven to be effective against problems of the stomach, genitourinary system, the liver, kidney and spleen.

Kizharnelli for Kidney stones: Like it’s English name signifies, keezhatrnelli is quite literally a stonebreaker. The whole plant (samoolam) is ground up to extract juice and this is administered for kidney stones. Regular consumption of the extract of this plant reduces levels of urinary calcium and also the incidences of stone formations. The chemicals in keezharnelli effectively interfere with several stages of stone formation and the aggregation of crystals.

Hepatitis B or Jaundice is a dreaded disease that affects many in Asia and Africa and for centuries, the extract of Keezharnelli has been administered with fresh milk to treat jaundice. Keezharnelli protects the liver and the protein present in it shields the liver and stimulates it to regenerate itself, thus combating Hepatitis A, Hepatitis B, liver cirrhosis and diabetes.

A poultice of keezharnelli paste and turmeric is very effective against scabies and psoriasis.

If you don’t have keezharnelli growing in your backyard or in your neighborhood, head over here to buy yourself a plant.

04/04/2020

A common name for Hibiscus in Ayurvedic texts is Japa. Hibiscus is widely known for its attractive flowers which lack fragrance.

Hibiscus belongs to the Malvaceae family, and its scientific name is Hibiscus rosa-sinensis. It is an evergreen plant which is approximately 150-270 cm in height. It has strong branches and trunk; the leaves are dark green, shiny, smooth, and oval-shaped.

This plant does not bear any fruit. Flowers are found in various shades e.g. red, white, yellow, and orange. Red hibiscus flowers are very common and widely used for medicinal purposes.

The bark, leaves and flowers are known to possess medicinal properties.

Hibiscus and Hair Health
Hibiscus promotes hair growth and prevents premature hair greying by reducing excessive body heat, stimulating blood circulation to the scalp, and increasing the supply of essential nutrients to the hair follicles.

Intellectuals with a Pitta-predominant constitution and people into the work habit of staying awake during late nights tends to lose their hair due to excess heat trapped under the skin. Hibiscus tea helps regulate that excess heat and balance Pitta.

Hibiscus Hair Oil
There are various preparation methods of hair oil such as:

Boil hibiscus flowers and fenugreek seeds in coconut oil. Cool, strain and store in a bottle. Use this oil regularly to massage the scalp.
Grind hibiscus leaves and flowers to paste and mix with virgin coconut oil. Simmer together on low heat until the water content disappears. Filter and then store in a clean glass bottle.
An application of the paste of tender and fresh hibiscus leaves with water heals skin problems of the scalp such as itching, burning, etc.

Hibiscus Hair Wash
Soak 10 hibiscus flower petals in 500 ml (2 cups) of water overnight.
The next morning squeeze the flowers with your hands and remove from the solution.
Apply the filtered liquid to your hair.
Cover your hair with a shower cap.
Rinse with warm water after 20 minutes.
Treat Alopecia with Hibiscus
Alopecia, also known as baldness, is a serious concern for many people, especially young ones. Baldness can be due to numerous reasons which remain unspecified to this day. It manifests as severe hair loss, causing patches to appear on the scalp.

According to Ayurveda, hair roots get damaged due to excessive body heat. To treat this condition, make paste of 6-8 leaves and flowers of hibiscus and apply it on the head (the affected parts of the scalp in particular). Leave the mask for 3 hours and wash with lukewarm water. Repeat this twice a week. It helps to re-open the pores, provides nourishment to the scalp, and promotes hair growth.

Hibiscus is Good for Controlling Pitta Diseases

Hibiscus flowers taste madhura (sweet) and kashayam (astringent). They are cold in terms of potency and can reduce aggravated Pitta and balance Kapha.

Due to their Pitta-pacifying action and raktastambhak (anti-hemorrhagic) properties, hibiscus flowers are widely used in the treatment of pimples, bleeding disorders, or bleeding gums. They are good for the heart and effective in lowering blood pressure.

Hibiscus is widely used in gynecological conditions such as excessive menstrual bleeding (menorrhagia, polymenorrhea, polymenorrhagia, and metrorrhagia). Ayurveda refers to this condition as Raktapradar.Hibiscus is also useful in the treatment of painful menstruation. Hemorrhoids, urinary disorders e.g. UTI, insomnia and skin disorders are other areas where it can be used.

03/04/2020

BASIL (TULSI)

Holy Basil is very important herbs and has many medicinal applications. Tulsi is used in the treatment of various diseases. Basil plant and its various parts are used in case of insect bite, fever, cardiac diseases, gynecological disorders, respiratory problems, skin disorders, etc. Basil has been used since the ancient times for different ailments. Holy basil is used as voice improver and acts as a germicide and bactericide. It is good to prevent malaria and an effective pain killer. In some texts, it is also known as healer of all diseases. In homeopathy, basil is very effective in the formation of breast during lactation.

Tulsi tea health benefits

Tulsi tea is a very important component of herbal teas and organic teas, which enhances a sense of well-being. Tulsi tea is a great stress buster and develops resistance against anxiety, tension and stress. It has good amount of antioxidants that helps to contend free radicals. It is one of the important alternatives of coffee and tea. Tulsi Tea good for vision, respiratory system, boost your immune system and stamina and maintain blood sugar level. There is no as such side-effects of Green Tea.

10 amazing benefits of basil (Tulsi)

Tulsi for stress management
Holy basil leaves are stress buster and mood elevator. Chewing of fresh Tulsi leaves deal with stress and helps in the management of tension and anxiety. Tulsi tea also helps in reducing stress. Chewing of 10-12 Tulsi leaves helps in controlling of stress.
Basil for fever
The decoction of basil leaves, neem leaves, powder of ginger and powder of long pepper has the ability to reduce fever and its symptoms considerably. Basil leaves tea is quite effective against malaria ad dengue fever, especially in the rainy season. During fever, the legs become cold then applying the paste of Tulsi leaves are beneficial.

Tulsi prevents heart disease
Basil leaves show positive impact in reducing of cholesterol level in the body thereby helpful in prevention of cardiac diseases. Tulsi leaves also act as a tonic for heart. The flow of blood circulation enhances when juice of fresh leaves are applied locally.

Cough home remedy by Tulsi

Tulsi leaves are used as home remedy in the treatment of cough and cold. For curing of cough and cold fever, one should take the decoction of basil flowers, ginger, black powder and long pepper along with honey at least three to four times a day. Holy basil is also useful for chronic cough and cold. For this, one should take the mix of Basil leaves + mint + black pepper in the dose of 30 ml twice a day. It is good to reduces the symptoms of cough and cold. Person suffering from expectorant, take the juice of Basil leaves and sugar. For dry cough, the mixture of Tulsi leaves, onion and ginger juice is helpful in managing and controlling the case.

Basil removes kidney stone
Tulsi juice drinking along with honey for a period of six months helps to expel the Kidney stone (calcium oxalate) via urinary tract. Tulsi acts like as a detoxifier thereby reduces the level of uric acid in the body. It also prevents the formation of calcium oxalate in the kidney. Calcium oxalate and uric acid compounds are responsible for the formation of Kidney Stone. Since holy basil has painkiller effect, it also reduces the impact of pain that causes due to stone in the kidney. Thus, Holy Basil can be used as home remedy treatment to expel kidney stone yet it takes time to show desire effect.

Tulsi reduces stomach problems
Basil show good impacts in case of stomach problems such as acidity, flatulence, constipation, etc. Sometimes hyperacidity leads to weakness; here Tulsi seeds cooked in water is given to overcome the problem. For acute stomach problems, decoction of basil leaves, ginger, honey and salt is given for two weeks. Recently, it has been shown in a scientific study that basil acts against stomach ulcers. For stomach-ache, the juice of basil leaves, lime and ginger is beneficial. It also eases from gaseous distension of stomach.

Basil for dental protection
Powder of Tulsi dry leaves is used as brushing of teeth, thus helps in teeth protection. It is also used as toothpaste when used with mustard oil. Mouth wash through basil leaves means keeping oneself away from many mouth diseases such as gums diseases, pyorrhoea, and other dental infections. To get relief from toothache, applied the mix of basil leaves juice and camphor. Chewing of Tulsi leaves is beneficial for mouth ulcer. It protects you from bacteria and germs that are the main source of mouth diseases.

Tulsi for headache treatment
Basil is helpful in relieving headache. To get instant relief from headache, it is suggested to apply the paste of Tulsi and Sandal wood on the forehead. Inhalation of powder of dried leaves of Basil eases from migraine and headache.

Tulsi benefits for skin diseases
Tulsi is known as healing for many diseases and ailments. Juice of Tulsi leaves are used in the treatment ringworm and skin disorders. For skin problems, the mix of Tulsi and Aloe Vera is beneficial. Some physicians also used this beneficial herb for leucoderma cases. It is used as skin ointments.

Basil for asthma cure
The leaves of Tulsi are used as home remedy for the treatment of respiratory disorders such as cough, cold, influenza, mild-asthma and bronchitis. For these disorders, it is advisable to take the decoction of Basil leaves + honey and ginger. The mix of Tulsi leaves, common salt and cloves are also used in curing of influenza. A large number of Ayurvedic cough expectorant and syrups used basil as one of the ingredients. Chewing of Tulsi leaves are also beneficial in case of cold and flu. The asthma patient should take the mix of Tulsi juice and black pepper.

01/04/2020

Plectranthus amboinicus, once identified as Coleus amboinicus, is a semi-succulent perennial plant in the family Lamiaceae with a pungent oregano-like flavor and odor. The origin of Plectranthus amboinicus is unknown, but it may be native to Africa, and possibly India. Plectranthus amboinicus is widely cultivated and naturalized elsewhere in the tropics where it is used as a traditional medicine, spice, and ornamental plant. Common names in English include Indian borage, country borage, Cuban oregano, French thyme, Indian mint, Mexican mint, soup mint, Spanish thyme. Plectranthus is the genus (authored by Kurt Polycarp Joachim Sprengel, 1766 – 1833). The species name, amboinicus refers to Ambon Island, in Indonesia, where it was apparently encountered and described by João de Loureiro (1717 – 1791).

Widely found in Kerala by the name Panikoorka or Navara, this medicinal herb belongs to the family Lamiaceae. As an effective home remedy for common cold in children, it is commonly grown in the households in Kerala.
Traditionally, Panikoorka has been a popular home remedy for fever, cough, and common cold in children. Slightly boil the leaves and squeeze out the juice. Mix it with honey. Have one spoon of the mix thrice daily for two to three days to get relief from common cold or cough. It can also help to improve digestion.

Apart from medicinal uses, its aromatic leaves are used as a flavor in various curries. In addition to health benefits, it can provide good smell and taste to the food items. For example, adding a few leaves of Panikoorka leaves, turmeric (Manjal) and curry leaves (Kariveppila) while preparing Kerala style Moru Curry can make it even more delicious.

It is also great for making herbal teas, soups, and chutneys.

31/03/2020

Turmeric may be the most effective nutritional supplement in existence.

Many high-quality studies show that it has major benefits for your body and brain.

Here are the top 10 evidence-based health benefits of turmeric.

1) . Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties

2) Curcumin Is a Natural Anti-Inflammatory Compound.

3) Turmeric Dramatically Increases the Antioxidant Capacity of the Body.

4) Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases.

5) Curcumin Should Lower Your Risk of Heart Disease.

6) Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer.

7) Curcumin May Be Useful in Preventing and Treating Alzheimer's Disease.

8) Arthritis Patients Respond Very Well to Curcumin Supplements.

9)Studies Show That Curcumin Has Incredible Benefits Against Depression.

10) Curcumin May Help Delay Aging and Fight Age-Related Chronic Diseases

31/03/2020

Benefits of Neem Leaf : Grown throughout India, neem tree is well known not only for its medicinal properties but also for taking care of environmental issues. It is an essential ingredient in many Ayurveda medicines. Neem leaves stimulates the immune system, improves liver functionality, detoxifies the blood and promotes a healthy respiratory and digestive system. It is famous as a malaria treatment and works for diabetes well. Neem leaves enhance biological functions by strengthening the immune system. Neem leaves have often been used in India to treat viral diseases. Neem leaves extract, absorbs and eliminates virus. It is an effective blood cleanser and drinking neem infused boiled water controls high blood sugar. Neem is also effective against fungus that infects hair, skin and nails that includes ringworm that occurs in hands and feet. Consuming leaves also suppresses cancer cells.
It’s components gedunin is very effective for treating malaria. Consuming neem leaves is an acclaimed treatment of malaria. Neem bark leaves contain Polysaccharides and liomnoids which are beneficial for alleviating cancer and tumor cells. It is also effective in treating poisons and insects bites. This is due to anti-clotting agents that reside in neem leaf extract. It’s leaves moisturize the skin keeping it soft and supple and they are effective for lightening scars and pigmentation caused by acne and scabies.

Neem leaves boiled in water provide numerous health benefits. Its application provides gentle and very effective relief from ailments. The application of neem water on the burnt surface helps to recover the skin faster and also protects against allergy and infection on the infected area. Neem leaves relieve the symptoms associated with viral infections including common cold, herpes, influenza and chicken pox.

30/03/2020

CURRY LEAF

The curry leaf plant (Murraya koenigii)" is a tropical to sub-tropical tree in the family Rutaceae (the rue family, which includes rue, citrus, and satinwood), and is native to India.

Benefits of Curry Leaf – The leaves have always been sought after for their unique flavor and usefulness in cooking, but there are also a number of health benefits that make them highly appealing. The leaves can be dried or fried, depending on the intended use. The fresh form is also very popular, both for cooking and herbal medicines. In Ayurvedic medicine, curry leaves are believed to have several medicinal properties such as anti-diabetic, antioxidant, antimicrobial, anti-inflammatory, anti-carcinogenic and hepato-protective (capability to protect the liver from damage) properties. The roots are used for treating body aches and the bark is used for snake bite relief. Curry leaves have anti-diarrheal properties. Carbazole extracts from curry leaves had significantly controlled castor oil-induced diarrhea.
Curry leaves are used as a cure for gastrointestinal issues in Ayurveda. They are also a good source of antioxidants. The presence of various vitamins like vitamin A, vitamin B, vitamin C and vitamin E help in reducing oxidative stress and free radical scavenging activity. The chemical constituents found in curry leaves such as phenols are helpful in fighting cancers such as leukemia, prostate cancer, and colorectal cancers. These are also known to reduce bad LDL cholesterol level. They are also believed to help in strengthening hair roots. Dry curry leaf powder mixed with oil can be applied to your hair. Curry leaves contain high amounts of vitamin A and therefore is good for eyesight. They are also effective in fighting bacterial and fungal infections. They are helpful in protecting the liver from various diseases such as hepatitis and cirrhosis.