Antahasatva

Antahasatva Antahasatva is a healing and wellness hub where one could come for healing with the help of a health

Last week, I sat down with one of our clients who shared their incredible journey from unbearable gallbladder stone pain...
05/07/2024

Last week, I sat down with one of our clients who shared their incredible journey from unbearable gallbladder stone pain to vibrant health through natural healing.

Our guest, Rohit, endured extreme abdominal pain, endless painkillers, and the threat of surgery. He made the bold decision to embark on a transformative path. For 100 days, He did a juice fast, followed by a raw food lifestyle for 1 year. Discover the challenges, triumphs, and invaluable insights gained along the way.

🎥 In this video, you will learn:

1. The initial struggles and symptoms of gallbladder stones.
2. The decision-making process behind choosing a juice fast and raw diet.
3. Day-by-day experiences and the physical and emotional changes.
4. Tips and advice for anyone considering a similar journey.
5. How this journey led to profound healing and a new outlook on life.



In this inspiring interview, we sit down with one of our clients who shares their incredible journey from unbearable gall bladder stone pain to vibrant healt...

Your healing journey begins with a profound realization: your responsibility to heal yourself comes first. Within you li...
28/05/2024

Your healing journey begins with a profound realization: your responsibility to heal yourself comes first. Within you lies the power to heal, to mend the fragments of your being on all levels: physical, mental, emotional, and spiritual. This purpose is your guiding light. This is your only purpose of being born on this earth as a human being. There could be other things that you could be passionate about or could be really good at, but all that should happen while you try to heal and improve yourself day in and day out.

Embarking on this path often follows a moment of awakening, a shift into awareness that ignites the flames of transformation. From there, the true journey of healing starts. Layer by layer, you shed old patterns and toxins across all levels of your being, revealing your true self's essence. It starts with honoring your body, embracing a lifestyle and nourishment that aligns with its natural design, allowing for a gradual release of toxins and stagnant energy. This will allow the body to cleanse slowly and steadily and remove old, toxic matter from all our organs, lymphatic systems, glands, et cetera. We can help our body to clean itself at the cellular level.

Simultaneously, as you tend to the wounds of the past—traumas, hurts, and pains—you embark on a journey of inner cleansing. Whether through personal reflection or seeking support, you navigate through the depths of your being, shedding karmic layers with each step forward. Amidst this process, resilience blossoms, anchoring you firmly to your path despite life's storms.

Eventually, a profound shift occurs. You reach a level of healing where you are not just better versions of yourselves; you become a beacon of light for others. Your mind becomes a sanctuary of understanding and compassion, a haven for those seeking solace. Simply by being present, without judgment or criticism, you offer a safe space for others to explore their own healing journey. Your presence becomes a light of hope, guiding others towards their own transformation. Even those who aren't consciously seeking healing would still be better versions of themselves in the presence of people who are already healed to a certain extent.

In this interconnected web of healing, your journey becomes a catalyst for collective upliftment. By healing yourself, you in turn uplift those around you, creating a ripple effect that transcends generations. As each individual embraces their path to healing, they contribute to generational well-being, weaving a legacy of compassion and resilience for the world to inherit.

30/04/2024
Today, most of the world is dominated by technology and concrete jungles. One timeless practice that still connects us w...
21/03/2024

Today, most of the world is dominated by technology and concrete jungles. One timeless practice that still connects us with nature is gardening. Gardening isn't just about planting seeds – it's a lifestyle that nurtures our physical and mental well-being in countless ways.

Reconnecting with Mother Nature:

Gardening helps us reconnect with nature. Grounding transmits the healing energy of earth into your body. Feel the soil between your fingers, bask in the sun's warmth, and let the soothing sounds of nature ground you in peace and connection.

Stress Reduction and Mental Health:

Engaging in gardening activities has been linked to decreased levels of stress, anxiety, and depression. Planting, weeding, and harvesting promote mindfulness, awareness, grounding individuals in the present moment and alleviating the pressures of everyday life.

Physical Health and Exercise:

Who needs a gym when you've got a garden? Digging, planting, and pruning involve various muscle groups, promoting strength, flexibility, and cardiovascular health.
Furthermore, spending time outdoors exposes individuals to fresh air and sunlight, facilitating the production of vitamin D and enhancing overall vitality.

Nutritional Abundance:
Cultivating a garden offers access to fresh, nutrient-rich produce, free from pesticides and chemicals. Incorporating homegrown fruits, vegetables, and herbs into one's diet not only promotes optimal nutrition but also creates a deeper sense of appreciation for the food we consume.

Get your hands dirty and watch as your well-being blooms along with your garden!

Digital Detox…..
20/03/2024

Digital Detox…..

Nurture your mind-gut connection! Discover how simple changes like enjoying nature, savouring wholesome plant-based food...
10/03/2024

Nurture your mind-gut connection! Discover how simple changes like enjoying nature, savouring wholesome plant-based food and aligning your life with nature’s rhythm can up light your mental well-being.

29/02/2024
Keeping healthy is not like a one time job. You need to take care of yourself every single day and d work on yourself da...
27/02/2024

Keeping healthy is not like a one time job. You need to take care of yourself every single day and d work on yourself day after day to enjoy the benefits of great health.

Address

A1, Othavadai Street, Opp. Andal School, Arcot
Vellore
632503

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+917397572016

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Category

Antahasatva

Yoga