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20/03/2024

Presenting relationship Talks with Curious Insights!

Arguments are a certain part of the relationships. It is something that cannot be removed. Two humans together, arguments are bound to happen.

However, we also need to look upon what is it that relationship can thrive on. When conflicts arise, it’s essential to approach them with an open heart and a willingness to find common ground.

Effective communication, active listening, mutual respect, Empathy and Understanding, Respect, Building Trust pave the way for resolution.

Remember, seeking professional guidance is a sign of strength, not weakness. Together, let’s nurture healthier and happier connections.

REMEMBER, WE ARE HERE TO HEAR YOU AND HELP YOU IN YOUR JOURNEY!!

🔰𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 (or)
🔰𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 (Link in Bio)

Follow for more!

10/03/2024

“🌟 🅲🅴🅻🅴🅱️🆁🅰️🆃🅸🅽🅶 🅲🅻🅸🅴🅽🆃 🆂🆄🅲🅲🅴🆂🆂 🆂🆃🅾️🆁🅸🅴🆂! 🌈

Grateful for the trust our clients place in Curious Insights. 🙏💙 Sharing a heartfelt testimonial that truly captures the essence of our journey together. Thank you for allowing us to be part of your story.

Don’t feel alone &
REMEMBER, WE ARE HERE TO HEAR YOU AND HELP YOU IN YOUR JOURNEY!!

🔰𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻

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08/03/2024

🅷🅰🅿🅿🆈 🅼🅰🅷🅰 🆂🅷🅸🆅🆁🅰🆃🆁🅸!!

Lord Shiva, in Hinduism, is known for various qualities that symbolize different aspects of existence. Here are some qualities associated with Lord Shiva. Let us take time and see how we can learn from these qualities and improve our Mental Health:

🐍Destroyer of Ego (Mahakaal):Practice humility and let go of excessive pride or ego. Understand that setbacks are opportunities for growth, not threats to your identity.
🐍Ardhanarishvara:Embrace the balance of masculine and feminine qualities within yourself. Acknowledge and cultivate both strength and compassion.

🐍Meditation and Stillness (Dhyana and Samadhi):Incorporate regular meditation or mindfulness practices into your routine. Find moments of stillness to calm the mind and reduce stress.

🐍Nataraja - Lord of Dance: Embrace the rhythm of life. Understand that life has its cycles, and sometimes you need to dance through challenges with grace and resilience.

🐍Ashes (Bhasma): Reflect on the impermanence of material things. Let go of attachments to outcomes and understand that life is a journey, not a destination.

🐍Third Eye (Trinetra): Develop insight and intuition. Trust your inner wisdom and look beyond the surface to understand deeper truths.

🐍Snake (Naga): Embrace change and transformation. Recognize that shedding old habits or beliefs is part of personal growth.

🐍Compassion (Karuna): Cultivate compassion for yourself and others. Understand that everyone is on their unique journey, facing their own challenges.

🐍Mount Kailash: Create mental and physical spaces for tranquility. Allow yourself moments of solitude to reflect and rejuvenate.

🐍Ganga Adorned in His Hair: Cultivate a controlled flow of energy in your life. Avoid extremes and find a harmonious balance between activity and rest.

Remember, these are symbolic representations, and their application can be subjective. Integrating these qualities into your life requires self-awareness, mindfulness, and a commitment to personal growth. It’s about finding a balance that resonates with you.

🔱🙏♥️special🙏🚩🔱📿🕉️😘😘🥰🥰♥️ 🙏 🙏

19/07/2023

🅲🅾🅽🆀🆄🅴🆁🅸🅽🅶 🅱🆄🆁🅽🅾🆄🆃🔥

🌟 Burnout can cast a shadow on even the most passionate and driven individuals, but it's never too late to reignite the flame of well-being and rediscover your sense of purpose. 💪✨ Curious Insights is here to offer guidance, support, and practical strategies to help you conquer burnout and reclaim a healthier, more fulfilling work-life balance. 🧡💼

✨ Prioritize Self-Care: Start by carving out time for self-care activities that replenish your energy and restore your inner balance. Whether it's practicing mindfulness, engaging in hobbies, or spending quality time with loved ones, investing in self-care is a crucial step toward combating burnout.

✨ Set Boundaries: Learn to say "no" when necessary, delegate tasks, and create a support system that allows you to disconnect and recharge.

✨ Seek Support: Sharing your experiences can help alleviate the burden of burnout and provide valuable perspectives and coping strategies.

✨ Reframe Perspectives: Challenge the notion that productivity is solely tied to overworking. To do this, begin to focus on your inner voice.

✨ Seek Professional Help: It's crucial to seek professional help. Mental health professionals can provide personalized strategies, therapy, and support tailored to your unique circumstances.

You deserve it! 🔥💪💛

17/07/2023

While online dating can be fun and exciting, it can also bring up unpleasant emotions like fear, anger and frustration!

Worry not as Curious Insights is here to help you out in dealing with the challenges of online dating!

Scan the QR code to register for the session and let's take the first step towards better mental health!

Comment or DM if you have any queries.

16/07/2023

Revealing our new initiative!

Healing is a journey best taken together. Join our pro bono supportive Group Therapy sessions and discover the power of shared growth and connection.

Limited slots available!

Use the QR code to know additional details and sign up.

Comment below or DM for any queries

Follow for more!

🌈

12/07/2023

🅽🅰🆅🅸🅶🅰🆃🅸🅽🅶 🅲🅰🆁🅴🅴🆁 🅲🅷🅰🅻🅻🅴🅽🅶🅴🆂 🆆🅸🆃🅷 🅼🅴🅽🆃🅰🅻 🆁🅴🆂🅸🅻🅸🅴🅽🅲🅴

🔒 Behind every success story lies a hidden struggle, and we're here to provide you with practical strategies and empowering tools to deal with the career challenges that can take a toll on your mental well-being. 💼🧠

1️⃣ Acknowledge and Validate: It's essential to recognize that career challenges are a normal part of professional growth. Give yourself permission to acknowledge your emotions and experiences, and validate that it's okay to feel overwhelmed or uncertain.

2️⃣ Seek Support: Remember that you don't have to face these challenges alone. Reach out to mentors, colleagues, or a supportive network who can provide guidance, perspective, and encouragement.

3️⃣ Prioritize Self-Care: Amidst career challenges, it's crucial to prioritize self-care practices. Ensure you're getting enough sleep, nourishing your body with healthy food, engaging in physical activities, and setting aside time for relaxation and hobbies that bring you joy.

4️⃣ Build Resilience: Cultivate mental resilience by reframing setbacks as learning opportunities, practicing self-compassion, and developing a growth mindset.

5️⃣ Set Realistic Goals: Break down overwhelming tasks into smaller, achievable goals. Celebrate each milestone reached, and remember that progress takes time.

6️⃣ Seek Professional Help: They can provide guidance, therapy, and personalized strategies to help you cope and thrive.

💡 Remember, you are not alone in this journey. WE ARE HERE TO HEAR YOU AND HELP YOU IN YOUR JOURNEY!!

🔰𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 (or)
🔰𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 (Link in Bio)

Follow to know more about us!

11/07/2023

"🌟 🅶🆁🅰🆃🅸🆃🆄🅳🅴 🅰🅽🅳 🅲🅻🅸🅴🅽🆃 🅵🅴🅴🅳🅱🅰🅲🅺 🅲🅴🅻🅴🅱🆁🅰🆃🅸🅾🅽! 🙏

Back from an unforgettable journey through the breathtaking landscapes of Spiti Valley, I am overjoyed to find such heartwarming feedback waiting for me at Curious Insights.

It fills my heart with immense happiness to witness the positive impact our therapy sessions have had on our cherished clients' lives. Their words of appreciation and transformation fuel our passion to continue providing compassionate care and guidance.

Thank you to all our amazing clients for sharing their experiences and being a part of our journey towards mental well-being! ✨💙

Reach Out for yourself or your loved one to begin the journey of Insightful Healing.

05/07/2023

🅰🅳🆄🅻🆃🅸🅽🅶

It can be both exciting and overwhelming. From paying bills to making big life decisions, it's a journey of self-discovery and growth. Remember, you don't have to have it all figured out at once. Take it one step at a time and embrace the lessons along the way.

Give yourself permission to make mistakes and learn from them. Celebrate the small victories and milestones, no matter how insignificant they may seem. Surround yourself with a supportive community that understands the challenges of adulthood.
Find balance between responsibility and self-care.

Take time to nurture your passions, prioritize your mental and physical well-being, and create moments of joy. And remember, it's okay to ask for help when you need it. You're not alone in this journey. Together, we navigate the complexities of adulting and discover our own unique paths. 🌟

WE ARE HERE TO HEAR YOU AND HELP YOU IN YOUR JOURNEY!!

🔰𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 (or)
🔰𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 (Link in Bio)

Follow to know more about us!

30/06/2023

"🌟 🅲🅴🅻🅴🅱🆁🅰🆃🅸🅽🅶 🅲🅻🅸🅴🅽🆃 🆂🆄🅲🅲🅴🆂🆂 🆂🆃🅾🆁🅸🅴🆂! 🌈

Day in and Day Out we at Curious Insights are receiving so much of love. We are honoured to witness the incredible transformations and breakthroughs our clients experience on their therapeutic journeys.

Today, we are excited to share another inspiring success story from few of our remarkable clients. Their resilience, growth, and commitment to self-discovery are truly remarkable. We are grateful to have played a part in their empowering journey towards mental well-being. 🙌✨

28/06/2023

🅵🅴🅴🅻🅸🅽🅶 🅾🆅🅴🆁🆆🅷🅴🅻🅼🅴🅳?

It is a part of being human. We all have moments when the weight of responsibilities, expectations, and life's challenges feels like it's pressing down on us. It's important to remember that you're not alone in this.

Reach out to your support system, whether it's friends, family, or a trusted professional. Sharing your feelings and seeking guidance can provide the relief and perspective you need.

Remember, it's okay to take a step back and prioritize self-care. Give yourself permission to pause, breathe, and focus on what truly matters.
- Break tasks into manageable pieces, setting realistic goals for yourself.
- Embrace the power of saying 'no' and set boundaries to protect your well-being.
- And most importantly, be kind to yourself throughout the process.

You are capable and resilient, and with time, you will navigate through the overwhelm and find balance once again. 💙

REMEMBER, WE ARE HERE TO HEAR YOU AND HELP YOU IN YOUR JOURNEY!!

🔰𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 (or)
🔰𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 (Link in Bio)

Follow to know more about us!

19/06/2023

"✨🅲🅻🅸🅴🅽🆃 🅵🅴🅴🅳🅱🅰🅲🅺 🆂🅿🅾🆃🅻🅸🅶🅷🆃!✨

Yet Again with some heartwarming feedback from our valued clients here at Curious Insights. It's incredibly fulfilling to see the positive impact our therapy sessions have had on their lives.

We are grateful for their trust and the opportunity to support them on their journey towards mental well-being. Their kind words inspire us to continue providing compassionate care and guidance to all those seeking our services.

Thank you to all our amazing clients for allowing us to be a part of their transformative journey! 🌟💙

Reach Out for yourself or your loved one to begin the journey of Insightful Healing.

Address

Versova, Andheri
Versova
400006

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	11am - 6pm
Sunday	11am - 6pm

Telephone

+919636973926

Website

http://www.curiousinsights.in/

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