Dr Rakesh Bobba

03/05/2026

The Sweet Truth About Mangoes:

Mangoes contain natural sugars that can impact blood glucose levels when consumed frequently or in large portions.

Why Limit Frequency?
Glycemic load increases with ripeness and portion size, potentially causing blood sugar spikes.

Evidence-Based Recommendations:
1.Limit to 100g (approximately 1/3 medium mango) per serving.

2.Consume 1-2 times weekly during mango season, not daily.

3.Eat as a mid-morning or evening snack, not post-meal dessert.

4.Pair with protein or healthy fat (like curd) to reduce glycemic impact.

Diabetic Patients Should Enjoy Mangoes Wisely, Not Frequently.

31/12/2025

18/11/2025

Diabetes is a hormonal disorder characterized by elevated sugar levels. Main pathogenesis in diabetes is defective insulin secretion and/or action.

Risk factors for Type 2 DM are :
A family history of diabetes, unhealthy eating habits, lack of physical activity, overweight, history of diabetes in pregnancy.

Common warning signs of diabetes are: excessive thirst, frequent urination, blurred vision, slow healing of wounds, unintentional weight loss, frequent infections.

Lifestyle is a fundamental aspect of diabetes care. Adopting a healthy lifestyle can help u manage your diabetes better. Education can help stop the rise of diabetes and prevent its complications.

6 Mantras for good sugar control are:
a) Healthy Eating
b) Increasing physical activity
c) Managing stress
d) Cessation of to***co
e) Improving sleep
f) Family support

05/11/2025

Adult vaccination in diabetes is crucial because people with diabetes are at increased risk of infections and their complications.

Vaccination reduces morbidity, prevents worsening of glycemic control due to infections, and protects against avoidable diseases.

Therefore, timely adult vaccination is an essential part of comprehensive diabetes management to improve patient outcomes and reduce healthcare burdens.

03/11/2025

"Discover hope beyond the scale — new obesity injections are changing lives by treating obesity as the complex health condition it truly is. 💉✨ It's not just about weight; it's about health, confidence, and reclaiming control."

Talk to your Endocrinologist to see if these innovative treatments are right for you.

23/10/2025

https://youtu.be/FWEaMTiHUQk?si=d3Xe_D9KKq0aBCqn

ఎండోక్రైన్ గ్లాండ్స్, హార్మోన్స్, రుగ్మతలు గురించి మీకు తెలుసా? Dr. Bobba Rakesh Special Talk |YK TV ...

18/06/2025

"Thyroid Test Normal, But Anti-TPO High?"

Dr. Rakesh Bobba, Consultant - Endocrinology & Diabetology at Aster Ramesh Hospitals, explains what it means when your thyroid levels are normal but Anti-TPO is elevated.

Should you be worried? Do you need medication?
Watch now to clear the confusion and get an expert advice.

22/05/2025

Many women are diagnosed with thyroid issues for the first time during pregnancy. But what happens after delivery? Should you continue the medication or stop it?
Dr Rakesh Bobba, Consultant Endocrinologist at Aster Ramesh Hospitals, explains the post pregnancy thyroid treatment protocols in detail.

10/04/2025

Early detection is key! Get tested for diabetes and start managing your condition today.