Dr Manju Sree

05/12/2025

Cord around the neck? It doesnโ€™t always mean a C-section! ๐ŸŒผ
With modern continuous fetal heart rate monitoring, we can safely watch the baby during labor. A cesarean is needed only if thereโ€™s a real sign of distress, not just because the scan shows the cord.
Stay informed, stay calm. ๐Ÿ’›



28/11/2025

๐Ÿคฐ๐Ÿ’ช Thinking one scoop of protein powder is enough?
Not really! Most powders give only ~3g of protein per scoop โ€” far less than what your body needs during pregnancy.

Your daily protein requirement goes way beyond that, so relying on supplements alone wonโ€™t cut it.
๐Ÿ‘‰ Instead, focus on real, protein-rich foods like lentils, eggs, dairy, nuts, seeds, paneer, chicken, and legumes to truly support you + baby.

Whole foods > shortcuts โœจ

25/11/2025

From the first contraction to the final push, she embraced every moment. A vaginal twin birth that reminded us all of the incredible strength within.



























For appointments contact
Dr Permi Manju Sree
8639311038

14/11/2025

The s*x of a baby cannot be identified through scan reports or images.
And remember โ€” in India, under the PCPNDT Act, asking for, revealing, or attempting to determine the babyโ€™s s*x is strictly prohibited and punishable by law.

This law protects the rights and lives of both girls and boys equally.
Focus on a healthy pregnancy, not the gender.

10/11/2025

Donโ€™t fear the yolk! ๐Ÿณ Whole eggs are safe and super nutritious during pregnancy โ€” loaded with choline, DHA, and vitamins that support your babyโ€™s brain and development. Always cook them well! ๐Ÿ‘ถ๐Ÿ’›

03/11/2025

For appointments Contact : Dr Permi Manju Sree
8639311038

Do you really need a home Doppler to check babyโ€™s heartbeat? ๐Ÿคฐ๐Ÿ’“

Not necessarily!
They can be hard to use and sometimes give false reassurance or unnecessary worry.

โœ… Best check? Your prenatal visits + monitoring babyโ€™s movements (when advised).


02/11/2025

Mama gaining weight โ‰  baby gaining weight.
๐Ÿผ Baby growth depends on many factors
๐ŸŽ Eat nourishing foods
๐Ÿšถโ€โ™€๏ธ Stay active (as advised)
๐Ÿ‘ฉโ€โš•๏ธ Keep up with prenatal scans
๐Ÿ’– Healthy mama, healthy baby vibes.

16/10/2025

Many moms-to-be wonder โ€” how much weight gain is healthy during pregnancy?
๐Ÿ’ก In the 1st trimester, 1โ€“2 kg is normal.
๐Ÿ’ก In the 2nd & 3rd trimesters, you should gain gradually โ€” around 0.4โ€“0.5 kg per week.
Your total healthy weight gain depends on your pre-pregnancy BMI.

Remember: Itโ€™s not just about the numbers โ€” itโ€™s about healthy nutrition, regular checkups, and balanced growth for both mom and baby. โค๏ธ


08/10/2025

๐Ÿ’ง Best & Worst Drinks in Pregnancy! ๐Ÿคฐโœจ

๐Ÿฅฅ Coconut water (10/10): Electrolytes, reduces swelling
๐Ÿ‹ Lemonade (9/10): Refreshing, eases nausea
๐Ÿฅ› Low-fat milk (9/10): Calcium & protein for baby
๐Ÿฅฃ Buttermilk (9/10): Cooling, probiotic
๐ŸŠ Fruit juices (7/10): Vitamin-rich but sugary
โ˜• Tea/Coffee (6/10): Limit caffeine
๐Ÿต Green tea (5/10): Occasional only
๐Ÿฅค Cool drinks (0/10): Zero nutrition, high sugar

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Enikepadu
Vijayawada
521108

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