Swathi Hospital

Swathi Hospital Our areas of expertise are Diabetes, Thyroid, P.C.O.D., Obesity, and General Medicine.

Living with thyroid issues can make weight loss feel like a slow journey, but progress is still possible 🌿💪 Supporting y...
25/08/2025

Living with thyroid issues can make weight loss feel like a slow journey, but progress is still possible 🌿💪 Supporting your metabolism with balanced habits, movement, and mindful recovery keeps your body working with you, not against you 🔄✨ Over time, steady and sustainable actions create visible, lasting changes that extremes never can ⚡💯

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (thyroid weight loss tips, healthy metabolism habits, thyroid care lifestyle, hormone balance for fat loss, slow and steady weight loss)

Your fat-loss journey isn’t just a Monday-to-Friday affair 🗓️🔥 Weekend habits can make or break your progress, so balanc...
13/08/2025

Your fat-loss journey isn’t just a Monday-to-Friday affair 🗓️🔥 Weekend habits can make or break your progress, so balance is key. Small, mindful choices add up to big results over time 🏃‍♀️💪 Don’t let two days undo the hard work of five — keep your goals in sight every day 🌟

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (weekend weight gain prevention, mindful weekend eating, fat-loss consistency, healthy habits for weekends, avoid binge eating)

11/08/2025

True weight loss starts with understanding your body and setting realistic expectations 🧠✨ Patience, consistency, and a balanced approach lead to results that last far beyond quick fixes 🌿💪 Sustainable change is built step-by-step, not overnight 🚀🌸 Remember — your mindset is the real game changer on this journey ❤️🏆
📞 Contact us: +91 9133 915 678, Vijayawada
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🔑 (healthy weight loss, mindset for fitness, sustainable transformation, lifestyle change tips, patience in weight loss)

08/08/2025

Weight loss isn’t just about numbers on the scale 🎯 It’s a complete health journey — physical energy, mental clarity, and emotional balance 💪🏼 When you prioritise holistic wellbeing, weight management becomes a natural outcome 🌿 Choose wellness, not shortcuts
📞 Contact us: +91 9133 915 678, Vijayawada
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🔑 (health overweight, weight loss tips, stress and weight, body positivity, long-term wellness)

Weight loss isn’t a 7-day challenge — it’s a long-term rebuild 🛠️💪 Quick fixes often backfire, leaving your body confuse...
01/08/2025

Weight loss isn’t a 7-day challenge — it’s a long-term rebuild 🛠️💪 Quick fixes often backfire, leaving your body confused and your mind frustrated 🧠❤️ Sustainable progress starts with realistic goals, balanced nutrition, and consistency over perfection 🔁 Restarting isn’t failure — it’s wisdom in motion 🚶‍♀️🔥

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (weight loss support, motivation, consistency, lifestyle changes, fitness mindset)

25/07/2025

Sleep and stress play a bigger role in weight management than most people realise 😴💭 Poor sleep and high stress can block results, no matter how clean you eat or how hard you work out 🏃‍♀️🛑 Diet and exercise are both important — but mindful, balanced eating takes the lead 🍎✨
📞 Contact us: +91 9133 915 678, Vijayawada

🔑 (sleep weight loss, stress fat gain, diet vs exercise, mindful eating tips, healthy lifestyle habits)

Every body is different, so your food choices should reflect what works for you 🥗✨ Following random diets blindly only l...
18/07/2025

Every body is different, so your food choices should reflect what works for you 🥗✨ Following random diets blindly only leads to frustration 🚫💭 Sustainable, balanced nutrition leads to lasting change — not shortcuts or trends 🧡 Choose health, not hype
📞 Contact us: +91 9133 915 678, Vijayawada
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🔑 (personalized diet, mindful nutrition, sustainable weight loss, balanced eating habits, health first)

Every body is different, so your food choices should reflect what works for you 🥗✨ Following random diets blindly only l...
18/07/2025

Every body is different, so your food choices should reflect what works for you 🥗✨ Following random diets blindly only leads to frustration 🚫💭 Sustainable, balanced nutrition leads to lasting change — not shortcuts or trends 🧡 Choose health, not hype

📞 Contact us: +91 9133 915 678, Vijayawada

📌

🔑 (personalized diet, mindful nutrition, sustainable weight loss, balanced eating habits, health first)

Eating healthy is great but portion, sleep, and stress matter too 🥗💤 High stress and poor sleep can slow down your metab...
16/07/2025

Eating healthy is great but portion, sleep, and stress matter too 🥗💤 High stress and poor sleep can slow down your metabolism, no matter how ‘clean’ your diet is. Balance your plate with balanced habits for long-term results. Small tweaks create big changes over time.

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (why weight loss is slow, hidden reasons no weight loss, healthy but no results, stress weight gain, sleep and metabolism)

🥗 Weight loss isn’t about punishment — it’s about nourishment. Cutting carbs without understanding your body’s needs oft...
11/07/2025

🥗 Weight loss isn’t about punishment — it’s about nourishment. Cutting carbs without understanding your body’s needs often backfires. What truly works is balance, consistency, and kindness to your metabolism 💪🌿 Build habits that last, not shortcuts that crash.

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (balanced weight loss, healthy habits, metabolism support, carb myths, sustainable eating, weight loss mindset)

10/07/2025

Sudden weight gain or stubborn weight that won’t drop isn’t always about food or willpower 🍽️💭 Hormonal imbalances like hypothyroidism, cortisol excess, or insulin resistance could be silently affecting your metabolism and water retention 🧬 Early testing makes all the difference 🌿 At Swathi Hospital, we uncover the real reasons behind your weight struggles and guide you toward effective, personalized care 🩺
📞 Contact us: +91 9133 915 678, Vijayawada
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🔑 (unexplained weight gain, hormone testing hospital, thyroid and weight, cortisol levels check, PCOS and metabolism, Swathi Hospital , metabolism imbalance treatment)

Weight loss is not about starving or fearing every carb 🍞 It’s about smart balance — cutting the excess, keeping the ess...
08/07/2025

Weight loss is not about starving or fearing every carb 🍞
It’s about smart balance — cutting the excess, keeping the essentials
💪 Protein and strength training are key to boosting fat burn naturally
🔁 Build muscle, fuel wisely, and let your metabolism do the work 🔥

📞 Contact us: +91 9133 915 678, Vijayawada

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🔑 (balanced weight loss, fat loss strategy, protein and strength training, muscle metabolism, healthy eating for weight loss, sustainable fat loss, smart dieting tips, no-carb myth, effective fitness lifestyle)

Address

D. No: 48-7-18, CINE HOUSE, ESI HOSPITAL Road
Vijayawada
520004

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

Telephone

+919133915678

Website

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