Swathi Hospital

Swathi Hospital Our areas of expertise are Diabetes, Thyroid, P.C.O.D., Obesity, and General Medicine.

24/11/2025

πŸ’‘ High blood pressure isn’t just about salt β€” hidden sugars quietly push it higher through inflammation.
❀️ Long-term sugar intake stresses your heart, affects blood vessels, and silently raises health risks.
🌿 Cutting down on sweets improves BP, supports weight control, and strengthens overall heart health.
🀝 Small daily habits protect your heart more than you think β€” start today, stay consistent.

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ

πŸ”‘ (sugar and BP, inflammation risk, cardiovascular health, wellness habits)

19/11/2025

🧠 High sugar doesn’t just affect your body β€” it slowly impacts focus, memory, and mental clarity.

πŸ”₯ Long-term spikes in blood sugar create inflammation that silently weakens brain health over time.

🌿 Choosing mindful habits today protects your cognitive strength for the future.

πŸ’ͺ Small changes now can safeguard the sharp, active mind you rely on every day.

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ
πŸ”‘ (cognitive health, sugar impact, inflammation, mental clarity)

We have all been there, the quick sugar high followed by the afternoon crash, the cravings, the mood swings.This time, l...
13/11/2025

We have all been there, the quick sugar high followed by the afternoon crash, the cravings, the mood swings.
This time, let’s break that loop.

Join the under the and take control of your energy, mood, and health.

Your body deserves better than a sugar rush.

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

12/11/2025

πŸ”₯ Hidden truth your liver wants you to know!
🍬 Sugar β€” not alcohol β€” is the real villain silently damaging your liver.
πŸ₯€ Fructose from processed foods, biscuits, and sweetened drinks builds up as fat inside your liver over time.
πŸ’ͺ The best part? Reducing sugar can reverse early damage and protect your liver naturally.

🌿 Join the zero-sugar movement β€” your liver will thank you later!

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ
πŸ”‘ (fatty liver, sugar damage, fructose, healthy lifestyle)

Living with thyroid issues can make weight loss feel like a slow journey, but progress is still possible 🌿πŸ’ͺ Supporting y...
25/08/2025

Living with thyroid issues can make weight loss feel like a slow journey, but progress is still possible 🌿πŸ’ͺ Supporting your metabolism with balanced habits, movement, and mindful recovery keeps your body working with you, not against you πŸ”„βœ¨ Over time, steady and sustainable actions create visible, lasting changes that extremes never can βš‘πŸ’―

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ

πŸ”‘ (thyroid weight loss tips, healthy metabolism habits, thyroid care lifestyle, hormone balance for fat loss, slow and steady weight loss)

Your fat-loss journey isn’t just a Monday-to-Friday affair πŸ—“οΈπŸ”₯ Weekend habits can make or break your progress, so balanc...
13/08/2025

Your fat-loss journey isn’t just a Monday-to-Friday affair πŸ—“οΈπŸ”₯ Weekend habits can make or break your progress, so balance is key. Small, mindful choices add up to big results over time πŸƒβ€β™€οΈπŸ’ͺ Don’t let two days undo the hard work of five β€” keep your goals in sight every day 🌟

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ

πŸ”‘ (weekend weight gain prevention, mindful weekend eating, fat-loss consistency, healthy habits for weekends, avoid binge eating)

11/08/2025

True weight loss starts with understanding your body and setting realistic expectations 🧠✨ Patience, consistency, and a balanced approach lead to results that last far beyond quick fixes 🌿πŸ’ͺ Sustainable change is built step-by-step, not overnight πŸš€πŸŒΈ Remember β€” your mindset is the real game changer on this journey β€οΈπŸ†
πŸ“ž Contact us: +91 9133 915 678, Vijayawada
πŸ“Œ
πŸ”‘ (healthy weight loss, mindset for fitness, sustainable transformation, lifestyle change tips, patience in weight loss)

08/08/2025

Weight loss isn’t just about numbers on the scale 🎯 It’s a complete health journey β€” physical energy, mental clarity, and emotional balance πŸ’ͺ🏼 When you prioritise holistic wellbeing, weight management becomes a natural outcome 🌿 Choose wellness, not shortcuts
πŸ“ž Contact us: +91 9133 915 678, Vijayawada
πŸ“Œ
πŸ”‘ (health overweight, weight loss tips, stress and weight, body positivity, long-term wellness)

Weight loss isn’t a 7-day challenge β€” it’s a long-term rebuild πŸ› οΈπŸ’ͺ Quick fixes often backfire, leaving your body confuse...
01/08/2025

Weight loss isn’t a 7-day challenge β€” it’s a long-term rebuild πŸ› οΈπŸ’ͺ Quick fixes often backfire, leaving your body confused and your mind frustrated 🧠❀️ Sustainable progress starts with realistic goals, balanced nutrition, and consistency over perfection πŸ” Restarting isn’t failure β€” it’s wisdom in motion πŸšΆβ€β™€οΈπŸ”₯

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ

πŸ”‘ (weight loss support, motivation, consistency, lifestyle changes, fitness mindset)

25/07/2025

Sleep and stress play a bigger role in weight management than most people realise πŸ˜΄πŸ’­ Poor sleep and high stress can block results, no matter how clean you eat or how hard you work out πŸƒβ€β™€οΈπŸ›‘ Diet and exercise are both important β€” but mindful, balanced eating takes the lead 🍎✨
πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ”‘ (sleep weight loss, stress fat gain, diet vs exercise, mindful eating tips, healthy lifestyle habits)

Every body is different, so your food choices should reflect what works for you πŸ₯—βœ¨ Following random diets blindly only l...
18/07/2025

Every body is different, so your food choices should reflect what works for you πŸ₯—βœ¨ Following random diets blindly only leads to frustration πŸš«πŸ’­ Sustainable, balanced nutrition leads to lasting change β€” not shortcuts or trends 🧑 Choose health, not hype
πŸ“ž Contact us: +91 9133 915 678, Vijayawada
πŸ“Œ
πŸ”‘ (personalized diet, mindful nutrition, sustainable weight loss, balanced eating habits, health first)

Every body is different, so your food choices should reflect what works for you πŸ₯—βœ¨ Following random diets blindly only l...
18/07/2025

Every body is different, so your food choices should reflect what works for you πŸ₯—βœ¨ Following random diets blindly only leads to frustration πŸš«πŸ’­ Sustainable, balanced nutrition leads to lasting change β€” not shortcuts or trends 🧑 Choose health, not hype

πŸ“ž Contact us: +91 9133 915 678, Vijayawada

πŸ“Œ

πŸ”‘ (personalized diet, mindful nutrition, sustainable weight loss, balanced eating habits, health first)

Address

D. No: 48-7-18, CINE HOUSE, ESI HOSPITAL Road
Vijayawada
520004

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

Telephone

+919133915678

Website

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