Dr Nivedya's Kerala Ayurveda Vaidyam

16/06/2025

DrNivedya S Reddy attending meeting .
For better tomorrow... Health for all...
Educate , implement live healthy......
Grateful for part of this journey..
Sarve jana sukhinobhavantu 🙏🏻

04/06/2025

30/05/2025

09/05/2025

Dr. Nivedya’s Kerala Ayurveda Vaidyam

Natural Healing for PCOS, Fertility & Hormonal Balance

At Dr. Nivedya’s Kerala Ayurveda Vaidyam, we specialize in restoring women’s health through the timeless wisdom of Ayurveda. Our customized treatments address the root causes of hormonal imbalances, including PCOS, irregular periods, infertility, thyroid issues, and menopause-related concerns.

With a compassionate, holistic approach, we combine classical Ayurvedic formulations, Panchakarma detox, and diet & lifestyle guidance to support:

PCOS & PCOD Management

Natural Fertility Enhancement

Hormonal Balance & Menstrual Health

Postpartum Care & Menopause Support

Every woman’s journey is unique. Our treatments are personalized after a detailed consultation to ensure long-lasting results without side effects.

Experience authentic Ayurveda backed by generations of tradition and guided by modern insights.
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16/04/2025

Big shout out to my newest top fans! 💎 Ch Seshadri

Drop a comment to welcome them to our community,

25/02/2025

Dr Murli krishna garu
Arogya bharathi pracharak akanda bharath
Joint secretary national...
Visiting Dr Nivedya's Kerala Ayurveda Vaidyam .. ...
Blessed... 🙏🙏🙏 sunitha garu

04/02/2025

On occasion of ratha saptami got a chance to address the enthusiastic kids of vjyan bharati importance of Surya namaskara 🙏🙏🙏🙏🙏
By Dr Nivedya...

26/01/2025

DrNivedya attending CME of Nagarjuna at vijayawada..
Registrar of Kerala university of health science.
Dr Gopakumar ji.... Presentation was fabulous his knowledge is par of excellence... Truly blessed moment to listen him

05/01/2025

Winter, known as Hemanta Ritu (early winter) and Shishira Ritu (late winter) in Ayurveda, is a season where the body’s strength and immunity are naturally heightened due to the accumulation of energy. However, it is also a time when certain precautions and routines are necessary to maintain balance and prevent imbalances of Vata and Kapha doshas. Here are some Ayurvedic winter care tips:

1. Dietary Recommendations

Warm, nourishing foods: Consume foods that are freshly cooked, warm, and unctuous to maintain body heat and energy.

Sweet, sour, and salty tastes: These tastes help balance Vata dosha, which tends to aggravate in cold weather.

Foods to include: Whole grains (wheat, rice, millet), lentils, ghee, nuts, sesame seeds, jaggery, and dairy products like warm milk.

Spices: Ginger, cinnamon, cardamom, black pepper, and cloves to improve digestion and circulation.

Seasonal vegetables: Include root vegetables (carrots, beets, radishes) and greens (spinach, fenugreek).

Avoid cold and raw foods: Steer clear of refrigerated foods, cold drinks, and excessive raw salads, which can increase Vata dosha.

2. Daily Routine (Dinacharya)

Oil massage (Abhyanga): Use warming oils like sesame or mustard oil to keep the body warm, nourish the skin, and pacify Vata.

Bathing: Use warm water for bathing to maintain body temperature and relax muscles.

Clothing: Wear warm, layered clothing to protect against the cold and avoid dryness.

Exercise: Engage in moderate physical activity like yoga or brisk walking to stimulate circulation and balance Kapha dosha.

3. Herbal Support

Chyawanprash: A rejuvenating herbal jam rich in Vitamin C, which boosts immunity.

Ashwagandha and Shatavari: For strength and vitality.

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02/01/2025

https://youtube.com/shorts/kuH-Imve3XA?feature=sharedhttps://youtube.com/shorts/kuH-Imve3XA?feature=shared

Acanthosis nigricans (AN) is a skin condition characterized by dark, velvety patches of thickened skin, usually found in body folds such as the neck, armpits...

05/12/2024

Arogya Bharathi campaign for healthy lifestyle and dinacharya by. Dr prudviraj and Dr Nivedya of Dr Nivedya's Kerala Ayurveda Vaidyam conducted in kunchanpalli... Doctor explained lifestyle disorders and day to day proper regimen for healthy life through Ayurveda...