28/11/2025
Many women don’t realize that health issues later in life often begin decades earlier. Irregular periods at 30 can stem from skipped checkups in your 20s, thyroid problems at 35 often start with ignored fatigue in your mid-20s, and fertility struggles at 32 may be linked to unmanaged PCOS in your early 20s. Urinary or bladder issues at 40 can result from weak pelvic floor muscles years earlier, and joint or bone pain at 50 often begins with calcium loss and inactivity in your 30s. The key takeaway: a healthy future starts with early care. Prioritize regular checkups, balanced nutrition, and your overall well-being. ✨ Akkineni Women’s Hospital — caring for every woman, at every age and every stage.
fertilityawareness bonehealth pelvichealth thyroidhealth pcosmanagement akkinenihospitals wellnesstips healthylifestyle lifelongwellness
