The Psychiatrist

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The Psychiatrist Hello, I'm Dr.Shailaja, a psychiatrist specializing in sexology, addictions,child psychiatry , women mental health issues, LGBTQ issues etc. and much more..

I provide empathetic, evidence-based care, fostering well-being and recovery. Hello, I'm Dr.Shailaja Bandla, a dedicated psychiatrist and sexologist with a passion for improving the mental and emotional well-being of individuals and couples. With 17 years of experience in the field, I have had the privilege of helping countless people navigate the complexities of their mental health and intimate r

elationships. My approach is rooted in empathy, respect, and evidence-based techniques, aiming to empower individuals to lead fulfilling lives. I'm committed to breaking down stigmas surrounding mental health and fostering healthy, satisfying relationships. Welcome to my page, where we explore the fascinating intersection of psychology and human intimacy." is the place where we can share information regarding recent developments.. discuss about community problems.. and help by advicing those in need .. Let's give our contribution for building up a better society

""Retirement Blues: Finding Identity and Purpose After Work"" by Dr.Shailaja Bandla -
08/07/2025

""Retirement Blues: Finding Identity and Purpose After Work"" by Dr.Shailaja Bandla -

Retirement is often seen as a time to relax and enjoy the fruits of decades of hard work. But for many, this phase can come with unexpe

"Silver Divorce: What It Is and Ways to Cope" by Dr.Shailaja Bandla -
08/07/2025

"Silver Divorce: What It Is and Ways to Cope" by Dr.Shailaja Bandla -

         Silver divorce refers to the phenomenon of divorce among older adults, typically those aged 50 and above.&

""Alone but Not Lonely: Finding Meaning and Connection in Later Years"" by Dr.Shailaja Bandla -
04/07/2025

""Alone but Not Lonely: Finding Meaning and Connection in Later Years"" by Dr.Shailaja Bandla -

Coping with Loneliness in Old Age:Growing older brings wisdom, experience, and time — but for many, it also brings a sense of loneliness. Ch

"Fomo vs Jomo: From Anxiety to Peace" by Dr.Shailaja Bandla -
25/06/2025

"Fomo vs Jomo: From Anxiety to Peace" by Dr.Shailaja Bandla -

In today’s hyperconnected world, the Fear of Missing Out (FOMO) is something most of us have experienced. It’s that sinking feeling when you

"Yoga and Mental Health: Healing the Mind Through the Body" by Dr.Shailaja Bandla -
20/06/2025

"Yoga and Mental Health: Healing the Mind Through the Body" by Dr.Shailaja Bandla -

Yoga, an ancient Indian practice, is much more than physical postures. It is a holistic approach to well-being that connects the body, mind,

"Living With High-Functioning Anxiety: The Hidden Struggle Behind Success" by Dr.Shailaja Bandla -
15/06/2025

"Living With High-Functioning Anxiety: The Hidden Struggle Behind Success" by Dr.Shailaja Bandla -

High-functioning anxiety is not a formal diagnosis but a real and often hidden experience. People with it often appear successful, organized

"How to Overcome Overthinking: A Practical Guide" by Dr.Shailaja Bandla -
30/04/2025

"How to Overcome Overthinking: A Practical Guide" by Dr.Shailaja Bandla -

Overthinking is when your mind gets stuck replaying the same thoughts—usually negative—over and over. It can lead to anxiety, insomnia, and

"How to Choose a Life Partner: Beyond Just Falling in Love" by Dr.Shailaja Bandla -
22/04/2025

"How to Choose a Life Partner: Beyond Just Falling in Love" by Dr.Shailaja Bandla -

Choosing a life partner is one of the most personal and significant decisions we make. In the initial stages of love, everything feels perfe

"How to Overcome Mental Compulsions in Ocd" by Dr.Shailaja Bandla -
28/03/2025

"How to Overcome Mental Compulsions in Ocd" by Dr.Shailaja Bandla -

     Obsessive-Compulsive Disorder (OCD) is often associated with visible compulsions like handwashing or checking, but many

"Keeping the Spark Alive: Maintaining Emotional Connection in Every Stage of Marriage" by Dr.Shailaja Bandla -
25/03/2025

"Keeping the Spark Alive: Maintaining Emotional Connection in Every Stage of Marriage" by Dr.Shailaja Bandla -

  Have you ever been in love??During the courtship period, emotional connection often feels effortless. The excitement of new love crea

"When Emotional Bonds Cross the Line: Managing Unexpected Relationship Shifts" by Dr.Shailaja Bandla -
14/03/2025

"When Emotional Bonds Cross the Line: Managing Unexpected Relationship Shifts" by Dr.Shailaja Bandla -

Emotional connections are an essential part of human relationships, offering support, companionship, and understanding. However, when a deep

"Does Punishment Work? Understanding Positive & Negative Reinforcement in Children" by Dr.Shailaja Bandla -
07/03/2025

"Does Punishment Work? Understanding Positive & Negative Reinforcement in Children" by Dr.Shailaja Bandla -

          Punishment is often used to correct a child’s behavior, but is it truly effective? Research suggests

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