ANSSI Wellness Powai

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ANSSI Wellness Powai

American Non-Surgical Spinal Decompression Treatment

12/03/2024

Wishing a blessed and peaceful Ramadan to all our patrons. May this holy month bring you joy, health, and wellness. Let’s embrace this time of reflection, prayer, and community. Happy Ramadan! 🌙✨

10/03/2024

🔥 Say Goodbye to Back Pain! 🔥

🌿 Improve your posture and safeguard your spine with our revolutionary non-surgical spinal decompression treatment. Don’t let poor posture lead to unnecessary pain and discomfort any longer. Take control of your health and well-being today!

🚀 Start your journey to a healthier back now! Call 9930143550

08/03/2024

On this auspicious Maha Shivratri, let’s embrace the harmony of Shiva and Shakti, embodying the perfect balance of masculine and feminine energies. As we celebrate Women’s Day, let’s draw inspiration from Ardhanarishvara, reminding ourselves of the strength and grace that emerges when we honor both the male and female aspects within us. May this fusion inspire us to create a world where respect, equality, and love prevail, highlighting the importance of every individual’s contribution to society. Happy Maha Shivratri and Women’s Day, celebrating unity and the power of creation together.

07/03/2024

What happens when you ignore your back or neck pain?

05/03/2024

Know your spine…

04/03/2024

Know how your spine connects to entire well-being. Healthy spine, Healthy you

15/11/2023

🌟 Happy Bhaidooj to all our cherished patrons of ANSSI Wellness! 🌟 On this auspicious day, we celebrate the special bond between brothers and sisters. May this Bhaidooj bring you health, happiness, and a life free from pain. Cherish these precious moments with your siblings, standing strong and pain-free, the support and care from ANSSI will always be there with you. Here's to nurturing bonds and nurturing health - today and every day. 💖

13/11/2023

🪑💻🔬 Understand the Science Behind Your Back Pain at Work! 🔬💻🪑

Do you feel stiffness or aches in your back after a long day at the desk? It's not just discomfort; it's your body signaling for help! can lead to muscle strain and weaken the parts that support your spine. But why does it happen?

👉 Sitting for prolonged periods can increase the stress on back muscles and spinal discs.
👉 Poor posture multiplies the pressure, leading to pain.
👉 Inactivity can weaken core muscles, which are crucial for spinal support.

🚀 Good news? ANSSI Wellness offers innovative, non-surgical treatments to combat the curse of the office chair. Let's break down the problem and build up your back health together!

🌟 Here are 10 tips on maintaining a healthy back and wave goodbye to pain caused by a sedentary job! 🌟

Maintain good posture: Sit and stand straight, aligning ears over shoulders, shoulders over hips, and hips over knees.

Adjust your workspace: Ensure your chair supports your lower back, feet are flat on the floor, and computer screen is at eye level.

Take frequent breaks: Get up, stretch, and walk around at least every hour to reduce stiffness and improve circulation.

Strengthen your core: Core exercises help to support your lower back and reduce the risk of injury.

Lift properly: Bend at the knees, not the waist, to pick things up. Keep the load close to your body.

Stay active: Regular physical activity keeps the spine functional and healthy. Try walking, swimming, or cycling.

Sleep smart: Use a mattress that provides good support and sleep in a position that helps maintain the curve in your back.

Manage weight: Excess weight, especially around the midsection, can strain back muscles.

Relax: Learn relaxation techniques to manage stress, which can cause muscle tension in the back.

Quit smoking: Smoking impairs blood flow, leading to oxygen and nutrient deprivation in spinal tissues

🔗 Learn more about our treatments and schedule a consultation today! https://www.anssiwellness.com/powai

12/11/2023

Wish you all a very happy and joyful

Address

207 Gateway Plaza, Hiranandani Gardens, Powai
Mumbai
400076

Telephone

+919136830597

Website

https://www.anssiwellness.com/

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Videos

At 71, retired Air Force officer Dilip Kinikar faced the challenge of lower back pain and a herniated disc at L4-L5. Thanks to ANSSI Wellness, he has completely recovered, proving that age is just a number when it comes to reclaiming health. This inspiring journey from pain to wellness highlights the efficacy of ANSSI’s non-surgical spinal decompression treatment. A testament to hope, resilience, and advanced healthcare, Dilip’s story is a beacon for those suffering in silence. . . . . . . . . #PainFreeLiving #VeteranVictory #BackPainRelief #ANSSIWellness #NonSurgicalSolution #HerniatedDisc #SpineHealth #RecoveryJourney #HealthyAging #RetiredHero #WellnessWarrior #SpinalCare #HealingHands #NoPainAllGain #LifeAfterPain #WellnessWin #PainReliefHeroes #ActiveAging #SpineSuccess #HealthTransformation #VeteranHealth #BackToLife #StrengthAt71 #WellnessJourney #HopeInHealing #HeroicRecovery #ANSSISuccess