The Soul Tribe

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The need to be 'perfect' has been imbedded in our life since our birth. The idea of being anything but perfect has a bas...
21/03/2023

The need to be 'perfect' has been imbedded in our life since our birth. The idea of being anything but perfect has a basis of unhappiness and body dysmorphia.

But what does it mean to be perfect and who decide these norms ?

We are forever growing, and what was deemed perfect at one time no longer holds true today. We are at a stage where we get to decide what works for us and what does not. You are a messy mix of imperfections, which makes you stand out and be your own self, one that makes mistakes and learns from them.

Perfection is tiring. And non attainable.
Embrace more.
More joy. More hugs. More you for puppies. More ice cream. More you being you.

OWN YOURSELF! 👑Put yourself first. Don't feel bad about doing this. Women, especially, can grow accustomed to putting ot...
01/12/2022

OWN YOURSELF! 👑

Put yourself first. Don't feel bad about doing this. Women, especially, can grow accustomed to putting others first.

When you take care of yourself well, you can take care of others much better too!
Although there's a time and a place for this, it shouldn't be a habit that costs you your mental or emotional well-being.

Find the time to recharge. Whether it's spending the day in bed or outdoors in nature, find what helps you decompress and dedicate time to this.

Learn to own yourself. And that’s how you can do it✨

Even though what I’m about to say is a well known fact, a lot of people still doubt it so here we go, OUR BODIES ARE NOT...
29/11/2022

Even though what I’m about to say is a well known fact, a lot of people still doubt it so here we go,

OUR BODIES ARE NOT TRENDS!

While this may seem innocent to some (and there’s an argument to be made about freedom of expression and art being personal), blindly following trends is on the verge of idolising dangerous habits - something that the has been working SOOO hard to combat over the last few years.

Just remember, Your body is good enough exactly as it is; you are good enough exactly as you are... Thin is in, but we can opt out 😤










Self-discovery might sound like a big intimidating concept, but it's really just a process of:🌟examining your life🌟figur...
27/11/2022

Self-discovery might sound like a big intimidating concept, but it's really just a process of:

🌟examining your life
🌟figuring out what's missing
🌟taking steps toward fulfillment

There's no better time for self-exploration than the present, so these are a few questions to ask yourself before getting started…

How can you answer these questions better?
Book a session with me to seek some help in your self-discovery journey!💕

PSA: BODIES ARE NOT TRENDS! While this may seem innocent to some (and there’s an argument to be made about freedom of ex...
21/11/2022

PSA: BODIES ARE NOT TRENDS!

While this may seem innocent to some (and there’s an argument to be made about freedom of expression and art being personal), this type of content also teeters on the verge of idolising dangerous habits - something that the has been working hard to combat over the last few years.

Just remember, Your body is good enough exactly as it is; you are good enough exactly as you are... Thin is in, but we can opt out 😤










take this post as a beautiful reminder that society does not and should not dictate our worth or how we should feel abou...
15/11/2022

take this post as a beautiful reminder that society does not and should not dictate our worth or how we should feel about our bodies😤











We all have the potential within ourselves to become the best version of ourselves and to develop the best version of ou...
10/11/2022

We all have the potential within ourselves to become the best version of ourselves and to develop the best version of our lives🔥

But sometimes we are stuck with some limiting beliefs that prevent us from moving on in those areas. Here, a good coach is your best bet🥳

A Life Coach will enable you to turn your limiting and negative beliefs into empowering positive ones, to enable transformation of the highest level to reach your desired state from your current state...

Not only this, a good coach will help you come up with your own powerful solutions and game plans with greater conviction and commitment!💯

Moreover, the best coaches are a figurative and literal open door to your dreams!🥹

So, what are you waiting for? Why waste time? Have you signed up for my 1-on-1 coaching yet? DM now!

Want to sound more confident in your relationships and at work?🤔Slide through, and cut 1/2 of these words to double your...
09/11/2022

Want to sound more confident in your relationships and at work?🤔

Slide through, and cut 1/2 of these words to double your confidence.
Say what you mean!😤

Softening your vocabulary may sound "polite" to you. It can also make you sound unclear and uneducated on the topic.
Be straight up!

Which words do you use the most to soften your sentences?




We live in a society pushing for perfection, with most people too afraid to post real life. Don't take what you see onli...
03/11/2022

We live in a society pushing for perfection, with most people too afraid to post real life. Don't take what you see online seriously🫶🏻

Reminder: Honour the lightness of your box and how far you've made it.   #*compassion
30/10/2022

Reminder: Honour the lightness of your box and how far you've made it.

#*compassion

IT'S TIME TO COUNT YOUR BLESSINGS!✨Believe it or not, but life is a myriad of blessings. The issue is to identify (as we...
28/10/2022

IT'S TIME TO COUNT YOUR BLESSINGS!✨

Believe it or not, but life is a myriad of blessings. The issue is to identify (as well as count) those things we have. Love, money, health, our house... so many blessings showered upon us😌

We become envious of the things or the qualities that others have and we immediately forget our own treasures☹️

Often the only thing we remember is to start complaining. Majority of the time we put all our energy into feeling jealous and criticizing either ourselves or others, which hardly leaves any space for positive emotions.😔

How about we flip sides and start counting our blessings from today? Promise me you'll give it a try?🤗

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