Venu Adhiya Hirani-Dietitian,Yoga Trainer, Fitness Coach & Sound Therapist

16/06/2025

01/06/2025

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28/05/2025

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27/05/2025

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25/05/2025

💊 Tired of pills as the only answer?
🌱 At The RenYou Retreat, we invite you to explore what your doctor wishes they could prescribe:
✨ Deep breathing, creativity, stillness, and soulful connection.

Instead of a tablet, here you’ll find a toolkit for lifelong healing—
Sound healing to soothe the mind.
Creative practices to awaken your spirit.
Movement and meditation to restore balance.
Nature to remind you of your own rhythms.

These aren’t just temporary fixes—they’re your new lifelong prescription for wellness.

🗓️ June 27–30 | Limited spots left!
📍 L&T - LDA, Lonavala, Maharashtra

🙋🏻‍♀️Your Facilitators
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

🔄 Energy exchange
(Includes 10 transformative workshops led by qualified professionals with over 4 decades of collective experience + stay & all meals)

Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

🎉Early Bird Discounts of 25%* (FILLING FAST)
👥Couples discount of 30% for two*

📩 DM FOR DETAILS
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

Ready to Release. Revive. Regenerate.
- for life?

24/05/2025

Your body whispers before it screams. Are you listening?
Too often, we push through stress, fatigue, and mental fog -
waiting until we’re completely drained before we even think of hitting pause.

💛 What if you chose to pause when you’re in the yellow—
not red?

The RenYou Retreat is your gentle nudge to step back, breathe deep, and realign.
Join us for 3 serene days of movement, mindfulness, nourishment, and nature—
just outside Mumbai.

🌿 Release tension. Revive energy. Regenerate joy.
You don’t have to wait for a breakdown to begin your breakthrough.
Recharge the RenYou way.

📅 June 27–29, 2025
📍 L & T, LDA, Lonavala, Maharashtra
🌱 Limited spots left
🔗 DM to reserve your spot!

21/05/2025

In today’s fast-paced world, stress, anxiety, and burnout have become all too common—whether you’re a professional, retiree, student or homemaker.
Taking a break from your routine isn’t selfish; it’s essential.
Prioritise self-care and give yourself the gift of wellness this year.
Because when you thrive, so does everything you touch.

*Why should you attend ?*
* Rediscover YOU.
* Digital detox.
* Learn mind - body - food connection
* Creative mindfulness.
* Be guided by experts with a combined experience of over 4 decades.
* Develop meaningful lifelong connections.
* Become part of THE RENYOU COMMUNITY for continued learning, growth & support.�

*What can you look forward to?*
* Asana, Pranayama & kriyas.
* Restorative Yoga.
* Sound Therapy.
* Meditation techniques.
* Functional Fitness.
* Zentangle Art.
* Mandala Art.
* Engaging talks on yogic concepts, nutrition, exercise and key factors shaping your physical and emotional well-being.

Join us to reconnect, heal, and transform in an environment designed for your growth and well-being.

Limited spots available—your journey begins now!

*Upcoming retreat*

Friday 27th June to Sunday 29th June

*Venue*
L&T, LDA
Lonavala,
Maharashtra,
India

*Your Facilitators*
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

*Energy exchange*
(Includes 10 transformative workshops led by qualified professionals with over 4 decades of collective experience + stay & all meals)

Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

*Early Bird Discounts of 25%*

*Couples discount of 30% for two*

*DM FOR DETAILS*
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

#

19/05/2025

In today’s fast-paced world, stress, anxiety, and burnout have become all too common—whether you’re a professional, retiree, student or homemaker.
Taking a break from your routine isn’t selfish; it’s essential.
Prioritise self-care and give yourself the gift of wellness this year.
Because when you thrive, so does everything you touch.

*Why should you attend ?*
* Rediscover YOU.
* Digital detox.
* Learn mind - body - food connection
* Creative mindfulness.
* Be guided by experts with a combined experience of over 4 decades.
* Develop meaningful lifelong connections.
* Become part of THE RENYOU COMMUNITY for continued learning, growth & support.�

*What can you look forward to?*
* Asana, Pranayama & kriyas.
* Restorative Yoga.
* Sound Therapy.
* Meditation techniques.
* Functional Fitness.
* Zentangle Art.
* Mandala Art.
* Engaging talks on yogic concepts, nutrition, exercise and key factors shaping your physical and emotional well-being.

Join us to reconnect, heal, and transform in an environment designed for your growth and well-being.

Limited spots available—your journey begins now!

*Upcoming retreat*

Friday 27th June to Sunday 29th June

*Venue*
L&T, LDA
Lonavala,
Maharashtra,
India

*Your Facilitators*
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

*Energy exchange*
(Includes 10 transformative workshops led by qualified professionals with over 4 decades of collective experience + stay & all meals)

Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

*Early Bird Discounts of 25% for first 6 guests*

*Couples discount of 30% for two*

*DM FOR DETAILS*
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

#

17/05/2025

In today’s fast-paced world, stress, anxiety, and burnout have become all too common—whether you’re a professional, retiree, student or homemaker.
Taking a break from your routine isn’t selfish; it’s essential.
Prioritise self-care and give yourself the gift of wellness this year.
Because when you thrive, so does everything you touch.

*Why should you attend ?*
* Rediscover YOU.
* Digital detox.
* Learn mind - body - food connection
* Creative mindfulness.
* Be guided by experts with a combined experience of over 4 decades.
* Develop meaningful lifelong connections.
* Become part of THE RENYOU COMMUNITY for continued learning, growth & support.�

*What can you look forward to?*
* Asana, Pranayama & kriyas.
* Restorative Yoga.
* Sound Therapy.
* Meditation techniques.
* Functional Fitness.
* Zentangle Art.
* Mandala Art.
* Engaging talks on yogic concepts, nutrition, exercise ano key factors shaping your physical and emotional well-being

Join us to reconnect, heal, and transform in an environment designed for your growth and well-being.

Limited spots available—your journey begins now!

*Upcoming retreats*

3rd Edition:
Friday 27th June to Sunday 29th June

*Venue*
L&T, LDA
Lonavala,
Maharashtra,
India

*Your Facilitators*
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

*Energy exchange*
(Includes stay at LDA, all meals & workshops)
Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

*Early Bird Discounts of 25% for first 6 guests*

*Book now pay later*

*DM FOR DETAILS*
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

15/05/2025

In today’s fast-paced world, stress, anxiety, and burnout have become all too common—whether you’re a professional, retiree, student or homemaker.
Taking a break from your routine isn’t selfish; it’s essential.
Prioritise self-care and give yourself the gift of wellness this year.
Because when you thrive, so does everything you touch.

*Why should you attend ?*
* Rediscover YOU.
* Digital detox.
* Learn mind - body - food connection
* Creative mindfulness.
* Be guided by experts with a combined experience of over 4 decades.
* Develop meaningful lifelong connections.
* Become part of THE RENYOU COMMUNITY for continued learning, growth & support.�

*What can you look forward to?*
* Asana, Pranayama & kriyas.
* Restorative Yoga.
* Sound Therapy.
* Meditation techniques.
* Functional Fitness.
* Zentangle Art.
* Mandala Art.
* Engaging talks on yogic concepts, nutrition, exercise and key factors shaping your physical and emotional well-being

Join us to reconnect, heal, and transform in an environment designed for your growth and well-being.

Limited spots available—your journey begins now!

*Upcoming retreat*

Friday 27th June to Sunday 29th June

*Venue*
L&T, LDA
Lonavala,
Maharashtra,
India

*Your Facilitators*
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

*Energy exchange*
(Includes stay at LDA, all meals & workshops)
Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

*Early Bird Discounts of 25% for first 6 guests*

*Book now pay later*

*DM FOR DETAILS*
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

#

12/05/2025

In today’s fast-paced world, stress, anxiety, and burnout have become all too common—whether you’re a professional, retiree, student or homemaker.
Taking a break from your routine isn’t selfish; it’s essential.
Prioritise self-care and give yourself the gift of wellness this year.
Because when you thrive, so does everything you touch.

*Why should you attend ?*
* Rediscover YOU.
* Digital detox.
* Learn mind - body - food connection
* Creative mindfulness.
* Be guided by experts with a combined experience of over 4 decades.
* Develop meaningful lifelong connections.
* Become part of THE RENYOU COMMUNITY for continued learning, growth & support.�

*What can you look forward to?*
* Asana, Pranayama & kriyas.
* Restorative Yoga.
* Sound Therapy.
* Meditation techniques.
* Functional Fitness.
* Zentangle Art.
* Mandala Art.
* Engaging talks on yogic concepts, nutrition, exercise ano key factors shaping your physical and emotional well-being

Join us to reconnect, heal, and transform in an environment designed for your growth and well-being.

Limited spots available—your journey begins now!

*Upcoming retreats*

3rd Edition:
Friday 27th June to Sunday 29th June

*Venue*
L&T, LDA
Lonavala,
Maharashtra,
India

*Your Facilitators*
*Venu Adhiya Hirani*
Dietitian | Yoga Trainer | Fitness Coach | Sound Therapist
29 years of experience

*Sweta Dalal*
Certified Zentangle Teacher (USA) | Mandala Artist
13 years of experience

*Energy exchange*
(Includes stay at LDA, all meals & workshops)
Rs 30,000/- per person for double occupancy
Rs 36,000/- for single occupancy

*Early Bird Discounts of 25% for first 6 guests*

*Book now pay later*

*DM FOR DETAILS*
Venu Adhiya Hirani:
+91 9820986359
Sweta Dalal:
+91 9920905571

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